
HIS WORDS AND ACTIONS should inspire all of us to do better, be better, both as individuals and as Americans. “He” is Georgia Congressman and civil rights leader John Lewis, who died five years ago on July 17.

Today I honor this man who left a legacy of strength in voice, power in actions and examples of righting racial injustices. In 1965, Lewis marched across the Edmund Pettus Bridge in Selma, Alabama, for voting rights for Blacks. He coordinated voter registration drives, led the Student Nonviolent Coordinating Committee. And in 1986, Lewis was elected a U.S. Congressman, a post he held until his death.

This son of Alabama sharecroppers and recipient of the Presidential Medal of Freedom in 2011 was remarkable in his determination, in his commitment, in his desire to right wrongs and improve the lives of Blacks.
But what Lewis brought to this country extends beyond a singular issue. He understood the value of each individual voice and used his voice to make sure others understood that what they say and do matters.
In the years since his death, I’ve researched the congressman. And in doing so, I’ve discovered statements he’s made that resonate strongly. Here are a few examples:
“…get in good trouble, necessary trouble and help redeem the soul of America.”
“You must be bold, brave, and courageous and find a way…to get in the way.”
“My greatest fear is that one day we may wake up and our democracy is gone.”
“Never let anyone—any person or force—dampen, dim or diminish your light.”
I find each of those four statements especially empowering. They are calls to action. Messages meant to end complacency. Encouragement to each of us to speak up, to be heard. To shine our lights in our neighborhoods, communities, state, nation and world.

And if we ever feel that our voice is only one, that our words aren’t heard, that our actions don’t matter, Lewis offers this message: “Do not get lost in a sea of despair. Be hopeful. Be optimistic.” Hope and optimism. Such positive words that are easy to read, but not always easy to believe. Yet, Lewis would want us to believe that things can get better.
In honor of Lewis, “Good Trouble Lives On” rallies are planned nationwide on Thursday, July 17, including here in Minnesota. The event is a national day of nonviolent action to respond to the current attacks on civil and human rights. From small towns like Madison in far western Minnesota to the Twin Cities metro and many other communities across the state, people will gather to let their voices be heard. Rallies in southeastern Minnesota are set in New Ulm, St. Charles, Winona, Stillwater and Northfield, the nearest to me. The Northfield protest is from 6-7:30 p.m. at Ames Park in the downtown area.
For more information about “Good Trouble Lives On” and to find a rally site, click here.
“Get in good trouble” and honor U.S. Representative John Lewis, a remarkable human being whose light still shines in America, strong and radiant.
© Copyright 2025 Audrey Kletscher Helbling











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