Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Honoring the legacy of Congressman John Lewis July 15, 2025

In 2020, I photographed this inspirational message, right, by John Lewis on a home in Dundas, a small town just south of Northfield. (Minnesota Prairie Roots copyrighted file photo August 2020)

HIS WORDS AND ACTIONS should inspire all of us to do better, be better, both as individuals and as Americans. “He” is Georgia Congressman and civil rights leader John Lewis, who died five years ago on July 17.

Looking through a window into an exhibit space at Flaten Art Museum at St. Olaf College, Northfield, where I toured this photo exhibit 10 years ago. (Minnesota Prairie Roots copyrighted file photo 2015)

Today I honor this man who left a legacy of strength in voice, power in actions and examples of righting racial injustices. In 1965, Lewis marched across the Edmund Pettus Bridge in Selma, Alabama, for voting rights for Blacks. He coordinated voter registration drives, led the Student Nonviolent Coordinating Committee. And in 1986, Lewis was elected a U.S. Congressman, a post he held until his death.

A portion of a photo by Steve Somerstein whose work focused the traveling exhibit I saw at St. Olaf in 2015)

This son of Alabama sharecroppers and recipient of the Presidential Medal of Freedom in 2011 was remarkable in his determination, in his commitment, in his desire to right wrongs and improve the lives of Blacks.

But what Lewis brought to this country extends beyond a singular issue. He understood the value of each individual voice and used his voice to make sure others understood that what they say and do matters.

In the years since his death, I’ve researched the congressman. And in doing so, I’ve discovered statements he’s made that resonate strongly. Here are a few examples:

“…get in good trouble, necessary trouble and help redeem the soul of America.”

“You must be bold, brave, and courageous and find a way…to get in the way.”

“My greatest fear is that one day we may wake up and our democracy is gone.”

“Never let anyone—any person or force—dampen, dim or diminish your light.”

I find each of those four statements especially empowering. They are calls to action. Messages meant to end complacency. Encouragement to each of us to speak up, to be heard. To shine our lights in our neighborhoods, communities, state, nation and world.

The faces of the Civil Rights Marches and Movement include Dr. Martin Luther King, Jr. This photo by Stephen Somerstein was part of the Selma exhibit.

And if we ever feel that our voice is only one, that our words aren’t heard, that our actions don’t matter, Lewis offers this message: “Do not get lost in a sea of despair. Be hopeful. Be optimistic.” Hope and optimism. Such positive words that are easy to read, but not always easy to believe. Yet, Lewis would want us to believe that things can get better.

In honor of Lewis, “Good Trouble Lives On” rallies are planned nationwide on Thursday, July 17, including here in Minnesota. The event is a national day of nonviolent action to respond to the current attacks on civil and human rights. From small towns like Madison in far western Minnesota to the Twin Cities metro and many other communities across the state, people will gather to let their voices be heard. Rallies in southeastern Minnesota are set in New Ulm, St. Charles, Winona, Stillwater and Northfield, the nearest to me. The Northfield protest is from 6-7:30 p.m. at Ames Park in the downtown area.

For more information about “Good Trouble Lives On” and to find a rally site, click here.

“Get in good trouble” and honor U.S. Representative John Lewis, a remarkable human being whose light still shines in America, strong and radiant.

© Copyright 2025 Audrey Kletscher Helbling

 

Post election day focus: peace, hope, love November 9, 2022

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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A one-word message, LOVE, banners a mural in Northfield. (Minnesota Prairie Roots copyrighted file photo September 2020)

THE DAY BEFORE THE ELECTION, I challenged myself to focus on a positive mindset, to remind myself that no matter the results, I would remember three words. Peace. Hope. Love.

A partial quote from John Lewis, photographed at a Dundas home in 2020. The complete quote: “Let the spirit of peace and the power of everlasting love be your guide.” (Minnesota Prairie Roots copyrighted file photo August 2020)

Holding onto those words following an especially contentious campaign season in a country divided on many issues feels vital to my personal well-being and also to the well-being of this nation.

“Peace” art created by Aseneth, 12th grade, Faribault Alternative Learning Center for a 2020 student art show at the Paradise Center for the Arts in Faribault. (Minnesota Prairie Roots copyrighted file photo April 2020)

This is not a political post. I have no desire to discuss politics. Rather my words and images together remind me that we all, at our core, need peace, hope and love. Some days it’s admittedly easier to feel peaceful, hopeful and loving than other days. Yet, peace, hope and love are always there, sometimes subdued, sometimes bold.

A positive message photographed at LARK Toys, Kellogg. (Minnesota Prairie Roots copyrighted file photo September 2015)

In consciously choosing these three words on Monday, I scrolled through my files for photos that reinforce peace, hope and love. Whether photographs taken within my home or public spaces, the message remains the same. Peace is possible. Hope remains. Love matters.

This HOPE token from my friend Beth Ann lies on my computer desk. (Minnesota Prairie Roots copyrighted file photo April 2020)

On this post election day, I invite you to consider my selected photos. Allow the images to imprint upon your mind and spirit. And then live them.

This shows a portion of a cherished peace painting by Jose Maria de Servin purchased at a recycled art sale in Faribault. (Minnesota Prairie Roots copyrighted file photo March 2022)

Embrace peace. Feel it calm your mind. Recognize that peace is possible.

This HOPE stone, painted by my great niece Kiera, sits on my office desk. (Minnesota Prairie Roots copyrighted file photo August 2015)

Hold hope.

An especially bright spot in the heart of downtown Faribault is the Second Street Garden, a pocket garden with positive messages. (Minnesota Prairie Roots copyrighted file photo August 2019)

And, above all, show love. To your family, friends, neighbors, strangers. Love exhibits itself in care, compassion, understanding, kindness and much more. It means self-control, pausing before writing or saying something hurtful. Love means uplifting. Love means doing, helping others. Love means offering hope to someone. Love means being there.

I felt such joy in spotting this message posted along a recreational trail in the Atwood Neighborhood of Madison, Wisconsin in 2020. (Minnesota Prairie Roots copyrighted file photo September 2020)

On this Wednesday, may you feel peace, hope, love. You are loved.

TELL ME: What’s your post election day message? No political comments, please.

 

Hope, my word for 2015 January 1, 2015

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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Inspirational quotes posted on my desk, on the shelf above my desktop screen.

Inspirational quotes posted on my desk, on the shelf above my desktop screen.

HOPE. It’s a four-letter word that holds so much promise.

Hope will be my mantra for 2015, after a year that’s been especially challenging.

How do you define hope?

I’d like some synonyms to stash in my memory bank, to pull out, to examine, to consider when life presents seemingly insurmountable challenges, when grey prevails, when I need encouragement. We all have days when we need nothing more than hope.

My blogger/real-life friend, Sue, awhile ago posted this quote from one of my favorite poets, Emily Dickinson:

Hope is the thing with feathers
that perches in the soul,
and sings the tune without the words,
and never stops at all.

Beautiful. That quote is posted on the shelf above my computer screen. A reminder of hope.

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HAVE YOU, LIKE my friend Beth Ann who blogs at It’s Just Life and inspired me to choose a focus word, selected a word or phrase that will take you into and through-out 2015?

For you, my loyal readers, I wish a year of contentment and true peace, days brimming with happiness and the love of family and friends, and an appreciation for the simple joys of life. Happy New Year!

© Copyright 2015 Audrey Kletscher Helbling