Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

When life overwhelms August 20, 2021

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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Drought-cracked earth near the Turtle Pond, River Bend Nature Center, Faribault, Minnesota. Minnesota Prairie Roots copyrighted photo August 2021.

THERE ARE DAYS when I feel such frustration. It’s then I remember the words of my mom, clearly frustrated with six misbehaving offspring.

“You kids make me so mad I could just run, run, run,” she declared. That grabbed our attention because Mom, one of the sweetest and most loving individuals I’ve ever known, seldom lost her patience with her three sons and three daughters. And, despite her threat, she never ran.

Oh, what I would give for my mom to make that threat today. But she can’t run. She can’t even walk. She’s confined to a wheelchair, living in a nursing home. Physically, she’s still with us, although we, her grown children, have been separated from her more than with her during this pandemic.

So perhaps I am grieving more than feeling frustrated.

I’m also feeling overwhelmed. Everything that could go wrong in the world seems to be happening. Raging pandemic. Check. Floods. Check. Wildfires. Check. Drought. Check. Hatred and division. Check. Politicizing everything. Check. Selfish behavior. Check. People in Afghanistan fleeing for their lives. Check. Shootings/murder every single day, night and day. Check. Injustices. Check. I expect I’ve missed something.

I cannot recall a time in my 60-something years of life that we were dealing, simultaneously, with so much as a state, a country, a world. And that can leave a person feeling, well, overwhelmed.

How do you deal with all of this? I try to remind myself that we will get through this. Somehow. I find myself connecting to my faith in a deeper and more intense way. I do what I can to uplift and encourage others. I read. Something other than news; books that take me away from reality. A friend also reminded me to hold onto my focus word: hope. There’s a lot to be said for hope.

Another friend offers practical suggestions in a blog post, “Doing What You Can & Your Personal Well-Being,” on Penny Wilson Writes. Please take time to read Penny’s tips by clicking here. Although I’ve never met this Texas blogger, I feel such a connection to, and appreciation for, her. She writes with empathy, compassion and understanding. She genuinely cares. She’s authentic. Honest. Penny, also a gifted poet, has written often about her struggles with depression. That openness, I expect, has helped many. She also shares the work of other bloggers, including me, with untethered passion and joy.

People like Penny give me hope. She uses her writing talents, her experiences and more to encourage, uplift and inspire others. She helps me tamp down the urge to rage and, then, to run, run, run. And for that I feel gratitude.

© Copyright 2021 Audrey Kletscher Helbling