Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Standing in strong solidarity on No Kings Day in Faribault March 28, 2026

One of my favorite signs, expressing truth no matter your political affiliation. (Minnesota Prairie Roots copyrighted photo March 2026)

WE GATHERED, 175 STRONG, in Faribault on Saturday morning for the third nationwide No Kings Day protest. In a city which is decidedly red, this number impresses. This marked a record turn-out, far surpassing our top participation of eighty. I saw many new faces. And a few new dogs.

This shows only a small portion of the line of protesters, some of whom brought their dogs. (Minnesota Prairie Roots copyrighted photo March 2026)

From a preschooler, who plastered stickers onto a cardboard sign and held his mom’s hand, to a first-time protester in her eighties, and all ages in between, we came.

The Faribault protest site is along Minnesota State Highway 60 outside the Rice County government services building. (Minnesota Prairie Roots copyrighted photo March 2026)

We stood along Minnesota State Highway 60 in this city of 25,000 an hour south of the Twin Cities to raise our voices. We care about this country enough to step up and speak out. And not a single one of us was paid to protest, as some erroneously claim.

We came with hope and energy and enthusiasm.

Another favorite sign, for its message, creativity and humor. (Minnesota Prairie Roots copyrighted photo March 2026)

We came, too, with our signs. Grievances. Concerns. Demands. Strong statements in support of freedom, democracy, voting rights, immigrants… Strong statements against the leadership in this country, immigration enforcement, the war in Iran. Strong statements about the state of the nation, the economy, whatever worries us.

When I saw several protesters without signs, I offered extras I brought. Pulling the signs from the back of the van, I asked them to put the signs back before they left. They did.

My friend Ann, center, came in a flower power sweater she handcrafted. I absolutely love this vintage 70s look, which fits protesting. (Minnesota Prairie Roots copyrighted photo March 2026)

We came in our red Norwegian resistance hats and our handcrafted flower power sweaters and our Rebel Loon shirts.

A sign, with a humorous twist, that shows deep concern about Trump’s presidency. (Minnesota Prairie Roots copyrighted photo March 2026)

We came, too, with our music, a guitarist and a bagpipe player adding a celebratory tone to the event. This was, after all, also a rally for like-minded folks who care about each other, their neighbors, this community, this state and America.

The Rebel Loon, on the backs of these shirts, has become a symbol of resistance in Minnesota. The loon is our state bird. (Minnesota Prairie Roots copyrighted photo March 2026)

It felt good to stand in solidarity, to talk and smile and lift each other up. To not feel so alone in one’s beliefs in a mostly Republican town.

My husband, Randy, made and carried this humorous sign, which garnered lots of laughs. And compliments. (Minnesota Prairie Roots copyrighted photo March 2026)

It felt good also to laugh at humorous signs. To compliment those who made especially creative signs. To recognize that every person lining the sidewalk on both sides of the highway had a vested interest in publicly standing up for what is right and good and decent.

I walked the protest line, welcoming protesters, looking at their signs, thanking them for coming, encouraging them to return next Saturday from 11 a.m. to noon.

This is not done. This resistance.

As a Christian, this sign really resonates with me. (Minnesota Prairie Roots copyrighted photo March 2026)

We will continue to come with our signs. We will come with our peace and Minnesota state and American flags. We will come with our stories and our words and our voices.

We will come in the spirit of peaceful resistance. In the spirit of resilience and strength and compassion. We are, and remain, Minnesota Strong.

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THANK YOU to everyone who participated in the No Kings Day protests at 3,100 sites across this nation today. A special thanks to those who showed up in Faribault. To those I invited, those I met, those I knew from past protests, know how much I value you and your voice. To the estimated 100,000 who attended the flagship event at the Minnesota state capitol in St. Paul, thank you for showing the world the strength of Minnesotans. To protesters who gathered in other countries, this American is grateful for your support. Continue to stand strong in solidarity for freedom. We must. We will.

© Copyright 2026 Audrey Kletscher Helbling

 

Turning 55 and fed up with healthcare costs September 7, 2011

Filed under: Uncategorized — Audrey Kletscher Helbling @ 7:04 AM
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In 19 days I turn 55.

Recently I received my first birthday greeting, from my health insurance carrier, a well-known Minnesota-based company.

The message wasn’t all that nice.  In fact, I’d say it wasn’t at all thoughtful, not one bit, for a soon-to-be birthday celebrant. My three-month premium is increasing $151, from $878 to $1,029.

The whole correspondence made me so darn mad that I called my husband at work to see if I could still get on the company insurance plan. His employer was switching to a new insurance carrier to try and curb costs. He said he would check and get back to me.

So while he was asking, I was calling my insurer. I got through the first automated voice when my cell phone rang. (Did I mention that I hate those automated systems?) It was my husband calling back, and probably a good thing since at that moment I glanced at my insurance bill and saw the reason for the $151 premium increase:

REASON FOR RATE CHANGE—SUBSCRIBER OR SPOUSE AGE CHANGES

There it was in bold-faced, capitalized letters.

The bill could have included these bold-faced, uppercased letters to project some Minnesota Nice: HAPPY BIRTHDAY, AUDREY!

My husband shared a dismal message. Coverage through his employer would be $30 higher than my new monthly premium of $342.83. How do they come up with that 83 cents tacked on the end?

My husband’s news sent my anger level soaring off the charts. “What the blankety-blank (not my exact words, but I want to keep this post family-friendly) is going on?” I screeched.

“Welcome to Obama Care,” he said.

I have no idea if rising insurance premiums are related to changes in healthcare policies, but my spouse seems to think so. I didn’t follow healthcare reform because half most of the time I couldn’t understand it anyway. That’s not an excuse, simply the truth.

But I do know this: Way too much—well over $800 a month— of my family’s income is now going toward health insurance premiums for my husband and me, who turns 55 shortly after me. I have a $3,000 deductible and my spouse has a $2,400 deductible.

His employer has been paying about $90 of his monthly premium. Since I’m self-employed, well, every premium cent comes from my pocket.

We rarely visit the doctor because that costs us even more money.

Honestly, I am fed up with the rising cost of health insurance and healthcare and I don’t know what the heck to do about it.

I’ve even thought about dropping my insurance coverage. But I am smart enough to realize that at my age, that would not be a wise decision.

HOW ABOUT YOU? Are you fed up with the rising cost of health insurance premiums and overall healthcare costs? What are you doing to control/cut costs? Share your thoughts by submitting a comment. Feel free to speak your mind. Just use family-friendly language and keep your comments libel-free.

© Copyright 2011 Audrey Kletscher Helbling