Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

The healing power of smiles & laughter January 29, 2024

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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(Minnesota Prairie Roots copyrighted file photo 2018, used for illustration only)

A WEEK OUT FROM BILATERAL STRABISMUS eye surgery to realign my eyes, I am feeling like most people post-surgery. I want this healing and recovery process to move faster. I feel as if I’ve stalled after an initial sprint. So it goes.

In the meantime, this past weekend brought some much-needed laughter into my life. Laughter is healing. It was also the theme of Global Game Jam, a week-long world-wide game development event. My son, who lives and works half a country away in greater Boston, participated, working with three others to create the video game “Addicted to Laughter.” That followed the event theme of “Make Me Laugh.” I love that theme because we need more laughter in this world.

I’ve personally needed extra laughter in the past week during my recovery. Laughter is a good diversion when dealing with eye pain/irritation, headaches, insomnia, distorted/blurry/double vision and a brain that is working over-time to adapt to my newly-aligned eyes. Yes, side effects should lessen, but in the meantime…

Photo I took of the DVD collection

Randy and I have been binge-watching a DVD collection of Blue Collar TV sketches by comedians Jeff Foxworthy, Larry the Cable Guy and Bill Engvall. Some of the content is more redneck and offensive than I like. But all in all, the trio made me laugh. Kudos to Randy for choosing this when I asked him to “find something funny” to check out from our local public library. I’d rather be reading, but my ability to read for any length of time is currently limited.

A smiley face has long graced this building near Roberds Lake, rural Faribault. (Minnesota Prairie Roots copyrighted file photo)

But I have read, and appreciate, the many get well cards I’ve received, including one from my cousin Diane. It’s sunny yellow with smiley face art. Simply reading the words and seeing all those printed smiley faces make me smile and laugh aloud at some of the statements (like turning cartwheels) in this “The Healing Power of the Smiley Face” themed card. And, bonus, I’ve always loved smiley faces and once had a vivid yellow smiley face bulletin board hanging in my lime green basement bedroom with candy striped carpet. Ah, sweet memories of teenage years…

“Tranquil Garden Bouquet” had me smiling broadly Thursday afternoon. (Photo credit: Randy Helbling)

I must sidetrack here for a moment to share that my dear family of three adult children, two sons-in-law and two grandchildren sent me the most stunning flowers Thursday afternoon. I cannot begin to tell you how much that bouquet and the enclosed message lifted my spirits. I felt as if a million smiley faces were floating in a thought balloon around my head.

I felt the same late Saturday afternoon after a visit from dear friends Tammy and Billie Jo. I haven’t seen Tammy in several years; she and her family moved to northwestern Minnesota. When Tammy walked in the kitchen door, we embraced in a fierce hug. And I realized just how much I’ve missed her. I nearly cried at the joy of seeing her again. And so the three of us talked and laughed and talked and laughed and talked and laughed. Laughter heals.

Me, five days after eye surgery, posing in front of Dave Angell’s photo of alligators in Africa. (Photo credit: Randy Helbling)

My grandkids often make me laugh with their observations. Isaac, 5, didn’t let Grandma down after I texted a photo to his mom, my eldest daughter Amber, on Saturday. The day prior, Amber sent an image of Isaac outside the crocodile exhibit at the Minnesota Zoo. So when Randy and I viewed an exhibit by Faribault wildlife photographer Dave Angell at the Paradise Center for the Arts Saturday morning, I knew I needed a photo of me with Angell’s photo of alligators in the wilds of Africa. (Angell’s one gifted photographer.)

Isaac was not impressed by my efforts. “Those aren’t real!” he told his mom. I read his response and laughed aloud. Laughter heals. Oh, yes, it does.

© Copyright 2024 Audrey Kletscher Helbling

 

The enduring smiley face May 18, 2013

Freeport water tower

I DON’T CARE how many times I’ve seen this water tower smiling down at me along Interstate 94 in Freeport. I still react with a smile each time I spot it.

In a community which is reportedly the inspiration for Garrison Keillor’s fictional Lake Wobegon, this water tower epitomizes “Have a good day” in a singular visual.

And that, my friends, makes me happy.

Copyright 2013 Audrey Kletscher Helbling

 

The endearing smiley face June 29, 2011

Filed under: Uncategorized — Audrey Kletscher Helbling @ 7:39 AM
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I URGED HIM to speed up, to catch up to that yellow jeep ahead of us.

“I want to take a picture,” I explained, and my husband obliged although he thought me a bit crazy.

And maybe I am sometimes. But that canary yellow jeep, the single visual jolt of brightness on yet another recent dreary weekend, tripped something in my brain.

If you live in Minnesota, I expect you’ll understand. I mean, honestly, weren’t you tired of all the cold and rain and gloom on the heels of a long and snowy winter? (Remind me of that tomorrow when the temperature is predicted to reach 100 degrees or higher.)

So, given that context, the yellow jeep with the smiley face wheel cover made me smile as we traveled on U.S. Highway 14 between Mankato and Eagle Lake recently.

Smiley faces, no matter where I spot them, always increase my happiness quotient.

My appreciation of smiley faces stretches back further than I’d like to admit these days. This happiness symbol popped up everywhere when I was in high school, which would be, yes, the 1970s. Oh, how I wish I still had my smiley face bulletin board and my smiley face button.

So there, that should explain why I wanted to photograph the yellow jeep on a drizzly Saturday afternoon along a Minnesota highway. The smiley face represents a link to my past, to those turbulent teen years when I needed a bright smile as much then as I sometimes still need one some four decades later.

I can’t think of another symbol with such upbeat universal appeal. Can you?

Do you, like me, have fond memories of the smiley face? I’d like to hear.

© Copyright 2011 Audrey Kletscher Helbling