Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Finally, I’ve graduated September 19, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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The Art of Recovery (soft yellow putty, medium green putty and firm blue putty).

 

THREE MONTHS AND TWO DAYS after suffering a closed colles fracture of the left radius followed by open reduction with internal fixation of the fracture, I am done with medical appointments.

Now, let me write that in an understandable language. Three months and two days after I broke my left wrist followed by surgery to implant a titanium plate with 10 screws, I am done with medical appointments.

Yes!

But that doesn’t mean I am fully recovered. After twisting on my wrist (yes, it was painful) during my final therapy session on Tuesday, my occupational therapist sent me home with several new exercises, a container of firm putty and instructions to continue my strengthening efforts. I tested several weights before Annie decided I should work with a 3-pound weight. That’s up from the pound I have been lifting. Prior to my injury, I was lifting a 10-pound weight.

Recovery takes time, hard work and lots of patience. And a great medical team.

Following therapy, I had my final evaluation with my orthopedic surgeon. He cleared me to slowly resume normal activities with a specific example of what not to do yet. “Don’t go pulling a gallon of milk out of the refrigerator,” he said.

But he said I could use my camera. “I already am,” I said, noting that I nearly pitched forward and fell the other day while pursuing a photo at the Valley Grove Country Social. He gave me a look. We agreed that I should try to stay out of his office for awhile. A year ago I was recovering from a broken right shoulder. As much as I like Dr. Armitage, it is my intent to keep my bones intact.

To all of you who have supported and encouraged me during this three-month recovery process, thank you. I am grateful for your kind words. And I am grateful for my loving husband who helped me through this lengthy process of healing and recovery with personal care assistance and taking on extra responsibilities at home. I am blessed. Even in challenges, there are reasons to be thankful.

© Copyright 2018 Audrey Kletscher Helbling

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