Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

The value of a greeting card July 11, 2018

 

I RECOGNIZED THE GREETING CARD as a marketing strategy. Yet, I appreciated the personal touch extended by District One Hospital, Faribault.

Thank you for allowing us the opportunity to care for you read the card signed with personal wishes from four of my caregivers. I remembered only two of them. Anesthesia erases memories. Like an Etch A Sketch.

Sixteen days ago I underwent surgery to repair my broken left wrist with a plate held in place by 10 screws. That would be six more screws than I expected. But my broken radius was a bit of a jumbled mess or “looked like gravel,” as my surgeon said. He assessed my overall bone health as good, which I consider good for a woman my age. When you fall as I did, you’re gonna break a bone no matter what.

Back to that gratitude card from the hospital. It’s a nice gesture. Thoughtful. And smart PR. In a time when not everyone values a local hospital, such personal connections matter. I value having a hospital right here in my community. They’ve gotten plenty of my business through the years with three children born there and other surgeries. I appreciate that I have access to good medical care locally. I want to stay in my community, where I’ve often received care from people I know. There’s something to be said for that, for the comfort of familiar faces.

The handwritten wishes of three RNs and a nurse intern impressed me. Enough to write about it here.

Thoughts?

Copyright 2018 Audrey Kletscher Helbling

Advertisements
 

Healing & hospital humor, Part II June 26, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 8:29 AM
Tags: , , , , , , , ,

Me, the day before surgery, with my hair cut easy-care short. The praying woman oil painting behind me was done by my friend Rhody Yule (now deceased) and hangs on my living room wall.

 

SURGERY DONE. CHECK.

Healing and recovery. In progress.

With a plate screwed into my broken left wrist during surgery Monday morning at District One Hospital Allina Health, Faribault, I am now moving toward mending the bone I broke after falling on rain-slicked wooden steps at a friends’ house 10 days ago.

This marks my second simultaneous summer with a broken bone In late May 2017, I missed the bottom step on a hospital stairway, plunged into the concrete floor and broke my right shoulder. And, yes, that would be the very same hospital where I underwent surgery yesterday morning. That May evening a year ago, I was on my way to donate blood. Yesterday a nurse asked if I would accept a transfusion if needed. I didn’t require one. But the nurse wondered aloud if you get free units of blood if you’re a donor. Nope, not that I know.

 

 

Her comment sparked from a document I created on my computer and brought to the hospital for my surgeon yesterday. Dr. Bryan Armitage has a great sense of humor or I wouldn’t have crafted the Frequent Flyer Discount card I handed to him. He was ready with a quick suggestion to submit my “one free surgery after 10 visits” card to the billing department given he just does the surgery. I persuaded him to accept the card, which he intends to hang above his office desk.

You have to find humor in a serious situation. And, believe me, I needed laughter yesterday prior to surgery.

On a serious note, I am grateful for the skills, compassion and care of my entire medical team. Seasoned nurse Kris and about to graduate nurse Shelby provided excellent pre op and post op care. And there’s that I just do the surgery orthopedic surgeon who worked his magic. I am grateful to all the reassuring (no, you won’t be awake during surgery, I promise) staff who cared for me during my six-hour outpatient hospital stay.

And I am grateful to my husband, Randy, for his attentive and loving care. He’s the best.

Likewise, I appreciate the many prayers and well wishes; cards, gifts and food sent and delivered (thanks, especially, to my niece Amber for the meals); and for the flowers from my wonderful husband. I feel so loved.

 

Me, several hours after surgery. I’m so happy to have more of my fingers exposed.

Other than being overly tired and experiencing some pain, swelling and tingling, I am doing remarkably well. Given my dislike of pain meds, I am taking only the minimum dosage paired with icing and elevating. That plan is working thus far.

That’s the latest from here as I continue in recovery mode.

One more thing: I weighed 20 pounds less on the hospital surgery scale than I did on the ER scale nine days prior. Vindicated for the third time. Read all about that miraculous weight loss by clicking here.

© copyright 2018 Audrey Kletscher Helbling

 

Good news, bad news June 21, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:01 AM
Tags: , , , ,

GOOD NEWS: I really do weigh less than the scale at District One Hospital in Faribault registered during my ER visit last Saturday morning. During a weigh-in at an orthopedic appointment Wednesday, I weighed the same as I do on my scale at home. That’s 17 pounds less than I weighed just days ago on the ER scale. I feel so vindicated.

Now for the bad news. I need surgery on my broken left radius. The news came as a surprise given I was told in the ER that I didn’t need surgery. That just goes to show the importance of a follow-up visit with a specialist. Outpatient surgery will be Monday. I’ll leave with a permanent plate screwed in place. Surgery seemed the best option for the best outcome.

It’s not a particularly major surgery, but surgery none-the-less. And I don’t much like surgery. (This will mark my eighth.) But who does?

There you go. I welcome all prayers for an uncomplicated and successful surgery and recovery, for full and prompt healing, and for patience. Words of encouragement are also appreciated. And hot dish if you live close enough to deliver one. Just had to throw in that, oh, so Minnesotan angle…

© copyright 2018 Audrey Kletscher Helbling

 

Busted July 21, 2017

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
Tags: , , , , , ,

Effective immediatley, I can drink coffee using my left hand only.

 

DON’T LIFT. Not a laundry basket or a watering can or a dirty dish. Nothing. Not even a John Deere coffee mug.

That mandate came from my ortho doctor Wednesday afternoon after he asked, “What have you been doing with your arm?” He was referring to my right arm/shoulder, which I fractured 8 ½ weeks ago.

 

Thursday morning I stair-stepped a laundry basket up the basement stairs with my left hand, angled the basket onto my body and steered it out the door. Then, using only my left hand and mouth, I managed to clip towels onto the clothesline.

 

Not that he was accusing me of anything. But he knows me well enough to realize that I will push the limits. I confessed to all of the above. I was so busted. But, in my defense, I had surmised that if a specific movement/activity didn’t hurt, I could do it. Wrong. It’s a good thing I am not a doctor and that mine understands me as “a force of nature to be reckoned with” (his words, not mine).

I love my doctor, even if he tells me things I don’t want to hear. He is kind, compassionate, caring, funny, a great listener and a really good communicator. I always understand exactly what’s going on with my body and what’s expected of me when I leave his office. On this day, had I been a student in a classroom, I likely would have warranted after school detention for bad behavior.

 

This is a photo of an x-ray of my broken shoulder taken on May 22. Minnesota Prairie Roots file photo.

 

But I got an imaginary gold star for healing. Pulling my May 22 and July 19 x-rays onto his computer screen, the good doctor compared the results. “Looks great,” he said. If I used exclamation marks in my writing, I would string a series of them after that assessment. I beamed. He showed me how the top of my shoulder had settled, rounding back toward to its normal curve rather than jutting like two misplaced puzzle pieces. Then he traced his finger down the screen, along a white line indicating healing in the length of my shoulder.

After delivering that good news, my doctor issued the lifting ban for two weeks, longer if necessary. By 12 weeks the bone should be healed. I’ve learned, though, that directives can change. I intend to obey rather than risk a setback. “If I have to go in there and do surgery now, it will be a mess,” my doctor warned. So my husband will be washing the dishes again.

Today I return for my second physical therapy session. I have the OK now to start active (rather than passive) range of motion exercises to rebuild and strengthen my muscles. I can expect muscle soreness for up to a year. Ditto for the swelling that stretches from the top of my shoulder to my fingertips. Sigh.

 

For the first time in 8 1/2 weeks, I don’t have to wear this arm sling while sleeping.

 

But I can ditch my arm sling. I stopped wearing it during the day several weeks ago. I can also sleep on my side, including on either arm, as long as it doesn’t hurt. I tried sleeping on my left side Wednesday night. My arm hurt. I’m back to sleeping on my back. So much for sleeping freedom.

 

My blood donation card.

 

Then I asked one final question of the doctor: “Can I donate blood?”

“I don’t see any reason you can’t unless there’s something I don’t know about you,” he replied.

So I am scheduled today to donate blood, some 8 ½ weeks after I missed a step, fell and broke my right shoulder while on my way to donate blood at the local hospital.

© Copyright 2017 Audrey Kletscher Helbling

 

On the road to recovery, an update June 9, 2017

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
Tags: , , , , , , ,

“I DON’T LIKE YOU,” I told him.

“Most people don’t,” he answered.

And we both laughed. Laughed because I really did like him and he wasn’t to blame for the bad news he shared. As a former journalist, I understand well the habit readers have of blaming the messenger. And now I was doing that to a medical professional.

 

The bruising on my injured right arm has decreased considerably on the front with the bruising (not shown here) shifting to the back of my elbow.

 

What could I do except joke and laugh when my ortho doctor on Wednesday afternoon revealed that total healing and recovery time from my broken shoulder could stretch up to 16 weeks? That’s four more than he told me during our initial visit two weeks ago. Sigh.

And then, as we chatted about the elbow flexing and pendulum exercises I am now doing at home, I found myself in a bit of trouble. I had been doing more than three flex sessions and arm swings daily. “More is not better,” he said, noting that he had me pegged as someone who would do just that. More. Busted.

I like my doctor. He has a great sense of humor, empathy and a personality that is down-to-earth approachable and friendly. I never feel rushed with him. He listens and he answers. And I’m trying to abide by his admonition to “stop when it hurts.” I’m trying, like he says, to rest. I don’t want my bone break, which widened a bit to 2.8 millimeters, to crack wider. Shoulders apparently take a long time to heal.

After that bit of news yesterday, I felt a tad discouraged. But then, because I can choose to be positive, I remembered his words of “everything looks good” upon viewing my latest x-rays. Good is good.

Good is also the continuing encouragement of family and friends. My eldest daughter sends me photos of my granddaughter nearly daily and that makes me happy. I used Google Hang-outs for the first time the other day and that was great, to see and hear darling Isabelle.

 

My friend Kathleen sent a lovely vintage card along with the sweetest message. The thing about the card is the specific selection just for me. Kathleen knows I have chosen hope as a focus word in my life. Long before this accident. She remembered.

 

 

And then Thursday afternoon, I received a bouquet of sunny yellow and white daisies from my sister Lanae and her husband, my niece Tara and her husband and their baby and the couples’ cats.

 

 

And recently I received a handcrafted metal cross from my artist friend Steve, who in his own quiet and creative way offers such encouragement and support.

We all have our burdens to bear in life. That’s a given. I don’t care who you are. But we are not alone. It is in times like this that I fully realize the importance of being there for each other—whether through a card sent, a word spoken, a gift given, a bouquet of flowers sent, prayers offered, well wishes written.

Thank you, dear readers, for being here for me. I will continue to update you occasionally on my recovery.

Have a wonderful weekend and take the time today to encourage someone inside or outside your circle who is going through a difficult time.

© Copyright 2017 Audrey Kletscher Helbling

 

I planned to give blood, but… May 24, 2017

Filed under: Uncategorized — Audrey Kletscher Helbling @ 10:43 AM
Tags: , , , , , , ,

 

THE BEST LAID plans don’t always work out. Case in point.

Monday evening my husband and I arrived at the local hospital to donate blood to the Red Cross. My rare AB positive blood is in high demand and I’m always willing to give when I can, the operative words being “when I can.”

With my Rapid Pass in hand, I was prepared to breeze through the check-in process and get down to the task of donating blood.

As we headed down the stairs toward the basement donation room, I observed how shiny and clean the stairs. This was a hospital, so I wouldn’t expect otherwise. And then it happened. I felt my legs stepping into air as I missed the final step on the stairway. I pitched forward toward the floor, door and concrete wall, apparently breaking my fall with my right shoulder. I lay there, stunned and hurting, until Randy helped me up.

At that point, I still thought I would be donating blood. But by the time we reached the donation site just down the hall, my pain was intensifying. I needed to see a doctor. Opting for the less expensive walk-in clinic rather than the ER, we headed next door. By then, the pain was so severe that I was crying.

You’ve likely determined by now that this story does not end well. X-rays showed a broken right shoulder.  As I’ve repeated my this is how this happened story to medical staff a half dozen times in the past few days, I consider how unbelievable that I would fall while at the hospital. This story is even better than fiction.

But this is reality, my reality of 8 -12 weeks of healing and physical therapy, when my body is ready. I’m currently in resting mode with my arm in a sling and instructions to ice as needed and to take Tylenol for pain. I’m starting a basic flex your elbow exercise today and will advance to the pendulum swing in 10 days. I am learning, adjusting and relying heavily on my husband for personal help and help with household tasks I typically do. He’s a great caregiver. He’s been through this with me before when I had my right hip replaced about 10 year ago.

I am not good at resting. I want to write and do photography and more. The photography won’t happen. I can’t hold my arm in the position needed to take photos. And this is prime photo season. Today is my first attempt at using my desktop computer. Typing with my right hand is a challenge. My blogging and other writing likely will be limited. Time will tell what I can and can’t do. I appreciate your understanding and hope you will remain in my readership.

When I start feeling sorry for myself, I consider how much worse my injuries could have been. I could have slammed my head into the concrete wall and suffered a concussion. I could have face-planted and broken by neck. I could have broken other bones that would have required surgery. My orthopedic doctor told me it I had to break a bone, I chose a good one to break. I’ll trust him on that.

So, dear readers, this is the situation I am in now. I am determined to do what I am told or risk additional injury and surgery. I don’t have to like that I am suffering this painful, limiting injury. But I will deal with it. There is no choice.

Copyright 2017 Audrey Kletscher Helbling

 

 

 

 

I’d rather not be in Vegas April 6, 2011

I've lost 70 percent of the hearing in my right ear due to a sudden sensory hearing loss.

I AM NOT A RISK TAKER.

I’ve walked through a Minnesota casino twice and failed to pull a single lever on a slot machine or drop a single coin.

I prefer to play it safe, to not risk losing for the slim possibility of winning. It is the reason I don’t buy lottery tickets. I feel like I’m throwing away my money.

That is partially why a decision I am currently facing is so incredibly difficult.

Do I have surgery or not?

Will I be among the 25 in 100 who benefit from a sac round window graft? Even the name of the surgery is daunting. I don’t know enough right now about the outpatient ear surgery to decide.

But I have the statistics. For only one in four patients, the surgery successfully restores some hearing. But the percentage of hearing regained is perhaps only 20 percent. The slim possibility exists—about two percent—that the surgery could cause me to lose all of my hearing in my right ear. That really doesn’t matter given I’m basically deaf in my right ear anyway due to a sudden sensory hearing loss that occurred a month ago.

I currently have only 30 percent hearing in that ear. I hear only “noise,” nothing as distinguishable as a word. I also suffer from tinnitus, ringing in my right ear.

On Tuesday when I met with a renowned ear specialist in Minneapolis, I was presented with the surgery option. I was not expecting this, was not prepared with a list of questions. My immediate thought was this: “I don’t want to have more surgery.”

Already in my life, I’ve had seven surgeries, the first at age four to correct my vision. Since then, I’ve had oral surgery to remove my wisdom teeth, three Caesarean sections, inguinal hernia surgery and my last, total right hip joint replacement, not quite three years ago.

I am not anxious to rush into another surgery.

But time is of the essence. Apparently the sooner the surgery is done after the hearing loss, the better. I don’t understand why and I didn’t think to ask.

My doctor offered no recommendation on the surgery. I asked. He says he doesn’t recommend, only presents the options and information and allows the patient to decide.

I am at the point now of researching, pondering, praying, considering a second opinion, losing sleep over this decision.

What should I do?

Should I risk throwing away $3,000—my health insurance deductible? Should I risk not having the surgery if it could restore even a small percentage of my hearing? (A hearing aid will not help with the type of hearing loss I have.) Should I risk the risks that are always there whenever you have surgery?

I’m not a gambler. But right now I feel like I’m in Vegas.

© Copyright 2011 Audrey Kletscher Helbling