Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Vacation memories & southern Minnesota connections August 26, 2025

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An angler fishes in Horseshoe Lake, rural Merrifield, on an August evening. (Minnesota Prairie Roots copyrighted photo August 2025)

IN MID AUGUST, Randy and I headed nearly 200 miles north of Faribault for our second stay of the summer at a family member’s cabin in the Brainerd lakes area. This trip our eldest daughter and her family joined us for several days. There’s nothing quite like time with the grandkids at the lake. Time to play, to relax, to make memories. And that we did. I cherish our days together Up North.

We mostly hung out on the beach or in the cabin. Weather conditions were not ideal with cool temps and strong winds prevailing when all six of us were there together. Yet, we got outdoors—the kids running along the sandy beach, digging a hole along water’s edge, enjoying the placid water on a warm and sunny day before the weather changed.

Looking upward toward the pines from a lakeside hammock. (Minnesota Prairie Roots copyrighted photo August 2025)

MAKING MEMORIES

I led the 6 and 9-year-olds on a scavenger hunt. We searched for a feather, a mushroom, a nest…that which nature offers like a gift if only we pause to see and appreciate. Randy taught Isaac to play Marbles on a homemade wooden board. It’s a long-time favorite of the extended Helbling family. We played Yahtzee and Connect 4, on an over-sized outdoor board. The puzzlers among us (not me) pieced together a lemonade stand. We headed into town for massive scoops of ice cream, a cabin tradition. And one day we picked peas from our sister-in-law and brother-in-law’s plot in a community garden. Later I taught Isaac how to shell them. The kids delighted in a timed Ninja course at a Crosslake playground and posed for photos behind Paul Bunyan family cut-outs at another park. We devoured s’mores around the campfire.

A campfire is the place to share stories, create memories. (Minnesota Prairie Roots copyrighted photo August 2025)

This is the stuff of memories. Simple. Uncomplicated. Mostly unplanned. Moments that connect us, deepen bonds.

Moody clouds at sunset over Horseshoe Lake. (Minnesota Prairie Roots copyrighted photo August 2025)

Being outdoors, away from home and work and schedules and the demands of everyday life, opens us to the joys of vacationing. The haunting call of a loon and the sighting of a bald eagle perched atop a pine proved exhilarating. A bank of moody, pink-tinged clouds slung low in the evening sky drew all of us to focus on and admire the scene.

A mural in Crosby. (Minnesota Prairie Roots copyrighted photo August 2025)

MORE CHERISHED MOMENTS

When the grandkids and their parents left several days before us, our world seemed too quiet. No more kids scampering up and down the loft ladder. No more requests to go to the beach. No more…

But, sans kids, there were still moments to be cherished. Lakeside dining with friends at Breezy Point. Popping in to chat with a Faribault friend who lives in Nisswa now and works for the Chamber of Commerce. And then a chance encounter with adults with disabilities on an outing at Mission Park, rural Merrifield. I learned that visually-impaired Shannon, who uses a white cane and carries over-sized yellow sunglasses, likes to sing. I asked her to sing for me. And she did—to a movie soundtrack of ”My Heart Will Go On” by Celine Deon. I thought my heart would burst with joy as this young woman first mouthed the words, then sang them quietly and then louder as I encouraged her. It’s one of those moments I will forever treasure. Me nearly in tears and everyone inside that picnic shelter smiling during this impromptu weekday morning concert.

A mural by Adam Turman in downtown Crosby highlights recreational activities in the Cuyuna Lakes area. (Minnesota Prairie Roots copyrighted photo August 2025)

SOUTHERN MINNESOTA CONNECTIONS ON THE RANGE

On the way home, there were more delights during a stop in Crosby, an Iron Range community that is evolving into a destination with its many outdoor activities, shops and murals. I spotted a mural by Minneapolis artist Adam Turman, whose work can be found on murals in Northfield and on Faribault Mill products. He’s a favorite muralist of mine. I saw also, much to my delight, Faribault Mill blankets and Caves of Faribault cheeses in separate shops. I felt Faribault-proud seeing those wool blankets and exceptional cheeses for sale in Crosby.

ICE CREAM, GREEK STYLE

But it was the homemade ice cream—Rave Creamworks’ Super Premium—at Victual in Crosby that got rave reviews from me. Randy and I shared a large scoop of Baklava ice cream laced with flaky phyllo dough, chopped walnuts and honey. It is the shop’s bestseller among 24 choices, so said the teen behind the counter. I loved this creamy ice cream, which I expect my friend, Father Jim Zotalis at the Cathedral of Our Merciful Saviour in Faribault, would appreciate given his Greek heritage. Baklava is a Greek pastry. Even in that ice cream I felt a connection to southern Minnesota. We can leave home, but we never really do.

© Copyright 2025 Audrey Kletscher Helbling

 

Last-minute Minnesota centric gifts, mostly local December 20, 2023

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A delivery truck for Cry Baby Craig’s hot sauce, parked behind the business in downtown Faribault. (Minnesota Prairie Roots copyrighted file photo 2021)

WITH ONLY DAYS until Christmas, hostess and other last-minute gifts purchased locally are great options. I’m most familiar, of course, with what can be found in Faribault. But I have a few ideas from neighboring communities also.

Faribault Mill blankets/throws artfully hung on a simple pipe in the factory store. (Minnesota Prairie Roots copyrighted file photo)

First up, Faribault. We are nationally and internationally-known for the Faribault Mill, previously the Faribault Woolen Mill. The mill’s high-quality woolen blankets and throws are its signature products sold at its factory store, in several Twin Cities metro locations, online and elsewhere. I have several of these high-end blankets gifted to me through the years. They’re not inexpensive. Selections range from traditional patterns to Peanuts designs (which I hear are incredibly popular with Gen Z; especially Snoopy) to the artwork of Adam Turman. His art is more Minnesota centric with loons, Up North outdoors scenes and nature themes on mill throws.

Award-winning Amablu Gorgonzola from Caves of Faribault. (Minnesota Prairie Roots copyrighted file photo)

Handcrafted cheeses aged in sandstone caves along the Straight River in Faribault are a tasty gift for anyone who appreciates blue, Gouda, Gorgonzola and Swiss cheeses. These are award-winning cheeses. I always have a Caves of Faribault cheese in my refrigerator. This is top-notch cheese available locally at HyVee Grocery and in many other retail locations in Minnesota and across the country. Other local artisan cheese makers include Shepherd’s Way Farms, rural Nerstrand, and Cannon Belles Cheese, Cannon Falls.

The original Cry Baby Craig’s hot sauce. (Minnesota Prairie Roots copyrighted file photo)

Also wildly popular in the food category is Cry Baby Craig’s gourmet hot sauce, made in the heart of historic downtown Faribault. It’s gained a following in the metro and beyond. My son-in-law from Wisconsin loves this sauce crafted with ingredients sourced from area farms. As with Faribault-made blue cheese, there’s always a bottle of CBC in my fridge. It’s available for pick-up right at the Central Avenue location and elsewhere. I just picked up three bottles of three different sauces the other day.

Cry Baby Craig’s recently partnered with 10,000 Drops Craft Distillers a block away to craft Lokal Vodka infused with pickled pepper brine and CBC hot sauce. The distillery also creates plain vodka and key lime, blood orange and meyer lemon Lokal Vodka. So if someone on your gift list appreciates vodka and you want to support local, head to 10,000 Drops. Loon Liquors Distillery in neighboring Northfield also does vodka and other hard liquors.

Minnesota wines, including from Vintage Escapes Winery just to the west of Faribault in rural Kilkenny, would be a good hostess gift. Or coffee, roasted at Mighty Fine! Coffee, next to the distillery in Faribault.

Coveted butter from Hope Creamery. (Minnesota Prairie Roots copyrighted file photo)

This may seem like an odd gift, but handcrafted European style butter from Hope Creamery in small town Hope (south of Faribault along Interstate 35) is something I’ve always wanted to try and which I think would be an excellent gift for anyone who loves to bake. It’s sold in Hope and also at select grocery stores (including at Fareway and HyVee in Faribault) inside and outside the metro.

Craig Kotasek’s print of Minnesota-based Jolly Green Giant brand peas. (Minnesota Prairie Roots copyrighted file photo)

For the art appreciator, I recommend the letterpress art of Craig Kotasek of Tin Can Valley Printing. He uses old school letterpress to create prints, greeting cards and more. I’m perhaps a bit biased given Craig worked at the same weekly newspaper, The Gaylord Hub, where I worked as a reporter and photographer right out of college. Craig worked on the printing side, many years after me. His art is sold at select locations in and around his Le Sueur business base.

Two rural-themed books featuring the work of Minnesota writers and purchased at Books on Central. (Minnesota Prairie Roots copyrighted photo December 2023)

I love books. And our area has some great independent bookstores to buy books for the book lover on your list. Content Bookstore in Northfield. Little Professor Book Center in Owatonna. And, new to Faribault, Books on Central, a volunteer-run used bookstore owned by, and benefiting, the Rice County Area United Way. Housed in a former jewelry store, this bookshop features a central vintage chandelier, built-in shelves and drawers, and friendly, helpful staff. It’s a stunning, cozy space with a remarkable, high-quality selection of used books at reasonable prices. Yes, I’ve already purchased several books here, nearly all Minnesota centric.

My writing has published in these volumes of The Talking Stick, the 2023 volume 32 not included in this stack. (Minnesota Prairie Roots copyrighted file photo)

Which brings me to my last suggestion. The Talking Stick, an anthology published by the Jackpine Writers’ Bloc, features a collection of fiction, creative nonfiction and poetry by Minnesotans or those with a strong connection to Minnesota. Any of the anthologies would make an excellent gift for the book lover on your list. And, yes, I have writing in the latest edition of TS and many years prior. The anthology can be ordered online.

That’s it, my ideas for gifts that are mostly from my region. Happy last-minute shopping Minnesota style.

© Copyright 2023 Audrey Kletscher Helbling

 

Minnesota makes strong showing in U.S. Cheese Makers Contest February 27, 2023

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Inside a Rice County dairy barn. (Minnesota Prairie Roots copyrighted file photo)

AS SOMEONE WHO GREW UP on a dairy farm, I understand the hard work and commitment of feeding, caring for and milking cows. Every. Single. Day. Although the process has become easier with automation, the fact remains that dairy farmers can’t just walk away from the barn for a day. The cows still need to be milked.

As a child and teen, I labored in the barn, assisting my dad with feeding, bedding straw, and scooping manure. He did the actual milking. And he was under a time crunch to finish milking our Holsteins before the milk truck arrived to empty the bulk tank and transport our cows’ milk to the Associated Milk Producers plant in New Ulm.

That backstory brings me to today, nearly 50 years removed from the southwestern Minnesota crop and dairy farm where I learned the value of hard work. AMPI in New Ulm is still going strong and recently won several honors at the Wisconsin Cheese Makers Association 2023 U.S. Champion Cheese Contest in Green Bay, Wisconsin. Forty-two judges evaluated entries based on flavor, texture, appearance and taste. There were 2,249 entries from 197 dairy companies and cooperatives in 35 states. Minnesota was well-represented. (Click here to see a full list of the winners by category.)

The abandoned milkhouse, attached to the barn on the farm where I grew up outside Vesta. (Minnesota Prairie Roots copyrighted file photo 2009)

AWARD-WINNING BUTTER FROM NEW ULM

The 113 contest divisions include dairy products beyond cheese. And that’s where New Ulm’s AMPI plant scored, earning second place for its unsalted butter and third places for salted butter and flavored butter, specifically chipotle butter. AMPI’s Sea Salted Root Beer Butter which sounds, in Minnesota lingo, “different,” did not place.

I grew up on AMPI salted butter. The milk man—the guy who picked up the milk from our milkhouse—also brought blocks of butter. Dad just left a slip of paper indicating how many pounds we needed and the driver pulled the packages from his truck.

Lucky Linda Cheddar (Photo credit: Redhead Creamery Facebook page)

REDHEAD CREAMERY CHEESE CRAFTS A TOP 20 CHEESE

What I didn’t have back then was access to good quality cheese like that produced in Minnesota today. I love cheese. And yogurt and cottage cheese and ice cream and cheese curds…, well, all things dairy. This year a cheddar cheese produced by a small west central Minnesota cheese maker, Redhead Creamery, was named one of the top 20 cheeses in the country during last week’s national competition. And, yes, the president and CEO of this creamery in rural Brooten, Alise Sjostrom, is a redhead.

Redhead Creamery earned Best of Class in the Natural Rind Cheddar category with its previously award-winning Lucky Linda Clothbound Cheddar, named after Sjostrom’s mom. That top cheese was then chosen to compete against 19 other top cheeses for the honor of U.S. Champion Cheese. An aged Gouda made by the team at Arethusa Farm Dairy in Connecticut won the best cheese in the U.S. title. Two Wisconsin cheeses earned second and third places.

I have yet to try, or even find, Minnesota-made Redhead Creamery cheeses. But I will be looking for them locally, especially Lucky Linda Cheddar. I’d even like to take a road trip to the dairy and cheese operation, which offers tours.

Award-winning Amablu Gorgonzola from Caves of Faribault. (Minnesota Prairie Roots copyrighted file photo)

CAVES OF FARIBAULT EARNS HONORS

My community is also home to award-winning handcrafted cheeses. This year cheesemakers at Prairie Farms’ Caves of Faribault placed second in the Gorgonzola competition with Ama Gorg. In the blue-veined division, Caves of Faribault earned fourth for its AmaBlu. These cheeses have previously won honors and they are well-deserving. I love Caves of Faribault cheeses, aged in sandstone caves along the Straight River. If you like blue cheese, and I realize either you love it or you hate it, then this is your cheese.

Krause Feeds & Supplies in Hope advertises the availability of Hope butter and Bongards cheese. (Minnesota Prairie Roots copyrighted file photo June 2013)

MORE MINNESOTA WINNERS

Minnesota-based Bongards Creameries in Perham also earned a Best of Class with its Monterey Jack cheese in the national competition. Likewise, Kemps, LLC in Farmington took Best of Class for its pineapple flavored cottage cheese and second for its chive flavored cottage cheese. I didn’t even realize cottage cheese came in such flavors.

In another division of the national competition, whey protein concentrate 80 from Milk Specialties Global’s plant in small town Mountain Lake garnered the Best of Class and a second place (for instantized).

If there were other top winners from Minnesota in the 2023 U.S. Cheese Contest, I apologize for missing them. But after scrolling through pages of information, I stopped looking.

Cow sculptures outside The Friendly Confines Cheese Shoppe in Le Sueur. (Minnesota Prairie Roots copyrighted file photo June 2013)

MINNESOTA IS DAIRY STRONG

What I realized is that small creameries to co-ops to large companies in Minnesota make a lot of dairy products. We may not have as many cheesemakers as the Dairyland State, but certainly enough for anyone who likes cheese and other dairy products to recognize Minnesota’s value in the dairy industry.

I saw Minnesota entries (again, I may have missed some) from Prairie Farms Dairy Cheese Division in Rochester, Bongards in Norwood, Agropur in Le Sueur, Stickney Hill Dairy in Rockville and First District Association in Litchfield. The varieties of cheeses range from pasteurized process American cheese from Prairie Farms to jalapeno and roasted red cheddar from Litchfield-based FDA, “a grassroots cooperative since 1921.”

This rural Dundas barn once housed a herd of dairy cows. No more. But the barn has been maintained. (Minnesota Prairie Roots copyrighted file photo September 2011)

CHANGED & UNCHANGED

Much has changed, yet much has not since I left the farm in 1974. Cooperatives remain as strong as ever, yet small scale artisan cheese makers, have also emerged. The demand for basic cheeses remains, yet cheese makers are crafting diverse flavors to meet consumers’ expanding tastes. Small family dairy farms have been mostly replaced by large-scale dairy operations. Change is inevitable. But one thing has not changed for me personally. I love dairy products, especially cheese.

© Copyright 2023 Audrey Kletscher Helbling

 

Another world award for Caves of Faribault cheese March 21, 2022

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Felix, Caves of Faribault’s latest award-winning blue cheese. (Photo source: Caves of Faribault Facebook page)

THERE SEEMS TO BE no middle of the road here, no riding the fence. Either you like it or you don’t. And I, for one, love blue cheese. I cannot think of a cheese I don’t love, although processed cheeses rate lower than others on my taste buds.

I live in a community where world class cheese is produced. This year the Caves of Faribault team brought home the bronze in the Blue Veined Cheeses with Exterior Molding category of the World Championship Cheese Contest held recently in Madison, Wisconsin. That award was given to Felix blue cheese, named after Caves founder, Felix Frederiksen.

Award-winning Amablu Gorgonzola from Caves of Faribault. (Minnesota Prairie Roots copyrighted file photo 2010)

The number of awards won by Caves of Faribault cheesemakers in the past dozen years in numerous competitions is lengthy and impressive. (See the awards list here; you’ll scroll and scroll.)

Surprisingly, I have not yet tasted Felix blue cheese. Described as having a “dense, fudgy texture,” it’s aged for 60 days minimum in caves carved in the 1850s into sandstone bluffs along the Straight River. Originally, those caves were used by local beer-makers. The process for crafting Felix allows the sandstone caves to “create a natural rind that picks up on the different microflora that inhabit the caves,” according to the Caves website. That’s the basic scientific explanation. I mostly just care that the blue cheese tastes good.

Once my primary source of local cheese, The Cheese Cave closed several years ago. (Minnesota Prairie Roots copyrighted file photo)

My go-to Caves cheeses have been their long-standing Amablu®, Amagorg® (Gorgonzola) and St. Pete’s Select® (blue cheese). With the closing of the Caves downtown Faribault retail store and restaurant a number of years ago, finding our Caves cheese locally has dropped to one source, HyVee grocery store. Note that it’s available in many other places throughout Minnesota and in all other 49 states and internationally. Illinois-based Prairie Farms Dairy Inc now owns Caves of Faribault. Ownership changes often result in changes away from local focus.

Sliced strawberries, cucumbers and Amablu Gorgonzola cheese added to Romaine lettuce make a perfect salad, topped with lemon poppyseed dressing. (Minnesota Prairie Roots copyrighted file photo 2011)

Cheesemaking has a history in Faribault tracing back to 1936 and that first cheesemaker, Felix Frederiksen. Faribault, according to the Caves website, is the home of America’s first blue cheese. And now, 86 years later, local cheesemakers continue to craft award-winning blue cheese in sandstone caves along the river. Cheese that I, for one, love.

Big Woods Blue from Shepherd’s Way Farms, rural Nerstrand, by the Big Woods (Minnesota Prairie Roots copyrighted file photo)

FYI: There are other award-winning cheesemakers in this region of southern Minnesota, including Shepherd’s Way Farms, rural Nerstrand, and CannonBelles Cheese, Cannon Falls. Both are part of the Cannon Valley Farmers’ Market producers group. That locally-sourced/grown/raised/crafted market held its last inside winter market recently, but restarts in the warm season at its outdoor location under the carport at the Rice County Fairgrounds in Faribault. The first outdoor market is from noon – 3 pm Saturday, April 16. The next follows from 10 am – 2 pm on Saturday, May 14.

© Copyright 2022 Audrey Kletscher Helbling

Photo credit: Caves of Faribault Facebook page

 

Come on over to Faribault for a BBQ & more May 17, 2012

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An example of the barbecued meat prepared for the 2011 Minnesota in May BBQ Contest.

MINNESOTA BARBEQUE LOVERS, this is your weekend.

The season’s first of six Kansas City Barbeque Society sanctioned competitions in our state kicks off this Friday, May 18, with the Minnesota in May BBQ & Cheese Festival at the Rice County Fairgrounds in Faribault.

And, folks, it’s free—unless you purchase food and/or beverages from vendors. And you’ll want to, once you smell the tantalizing aroma of BBQed meats. Vendors open to the public at 11 a.m. Saturday.

For the first time ever, Faribault hosted the Minnesota in May BBQ Contest at the Rice County Fairgrounds in 2011. Contestants cooked under tents during a morning downpour. By afternoon, the rain stopped.

Bubba and Sabrina’s home on wheels and traveling BBQ central parked at the 2011 Minnesota in May BBQ Festival. The couple owns Bubba-Q’s, a restaurant in Ottumwa, Iowa.

Artfully displayed bacon-wrapped pheasant prepared by a BBQ team from Appleton, Wisconsin, during the 2011 competition at the Rice County Fairgrounds in Faribault.

With $10,000 in prize money up for grabs, you can expect some top contenders vying on Saturday for awards in these divisions: turkey product, chicken, ribs, pork, beef brisket, anything butt and dessert. Contestants will be cooking all morning and into the early afternoon with judging from 11:30 a.m. – 2 p.m.

These delicious-looking apple dumplings were entered in the 2011 dessert division.

Ten cooks will also compete in a “grilling with blue cheese” contest featuring Caves of Faribault cheese. Yes, we have some savory blue cheese made right here in my community and aged in sandstone caves. That contest is set for 3 p.m. Saturday.

Award-winning Amablu Gorgonzola from Caves of Faribault.

The Cheese Cave is a gourmet destination along Central Avenue in historic downtown Faribault. Stop by on Friday or Saturday if you’re in town for the BBQ Festival.

The Friday events, running from 4:30 p.m. – 7 p.m. include a Kids BBQ Competition,  BBQ Cook-Off and live music.

Now I’m not promoting this BBQ fest simply because it’s the nice thing to do. I attended last year and thoroughly enjoyed the festival, including chatting with numerous contestants. You would not believe how far these people travel, how much money they spend and how passionate they are about barbecuing. Click here to link to a blog post about the 2011 Minnesota in May BBQ Festival, which did not include cheese. Click here to read a post about BBQers Bubba and Sabrina from Iowa. And click here to read a third story from the 2011 BBQ fest.

The logo for the Faribo Drag-On’s car club on a member’s vintage car.

This year a car show, hosted by the Faribo Drag-Ons from 9 a.m. – 3 p.m. Saturday, has been added to the festival.

Other draws include a Saturday pancake breakfast from 7 a.m. – 9 a.m. ($5 cost), live music, food and non-food vendors and more. Click here to read a promotional flier about the Minnesota in May BBQ & Cheese Festival.

Contest and festival proceeds will benefit IRIS (Infants Remembered in Silence) and The Faribo Drag-Ons. Two more good reasons to attend.

If you can’t make it to the Faribault BBQ festival, you’ll have more opportunities from June through September to attend Minnesota barbeque fests—in Owatonna, Rochester, Marshall, Albert Lea and/or Worthington. Click here to read details from the Minnesota Barbeque Society.

HAVE YOU EVER ATTENDED a barbeque festival? Please submit a comment and share your experience.

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This file photo shows the Faribault Woolen Mill days after a flash flood in September 2010 and before the mill reopened a year later. The mill had closed in 2009 and was not in operation at the time of the flood.

P.S.  If you’re in town for the BBQ fest, take time also to check out the Faribault Woolen Mill retail store across the Cannon River just south of the fairgrounds. The store, in the recently reopened and revamped historic mill, opened Tuesday. Retail store hours are 10 a.m. – 4 p.m. Monday – Saturday.

© Copyright 2012 Audrey Kletscher Helbling