Photos by wildlife photographer Dave Angell, exhibited previously at the Paradise Center for the Arts, Faribault. (Minnesota Prairie Roots copyrighted file photo March 2023)
MARCH ROARED INTO MINNESOTA like a lion this past weekend. Louder in some parts of our state, like in Minneapolis northward. And quieter in other parts, like here in Faribault.
Snow falls under grey skies Sunday afternoon in my backyard. (Minnesota Prairie Roots copyrighted photo March 2024)
We got only a few inches of snow in my community. I think. It’s difficult to measure in a spring storm that mixes heavy snow, light snow, wet snow, sleet and rain. Yes, it’s been quite a mix of precip. But I can assuredly tell you that the once barren landscape is layered in fresh snow under grey, drippy skies.
Snow falls, layering patio lights, fence and evergreens Sunday afternoon. (Minnesota Prairie Roots copyrighted photo March 2024)
The Minneapolis-St. Paul International Airport recorded 8.2 inches of snow, the biggest snowfall of the season. They can have it, although I’m sure Minnesotans attempting to fly out for warm spring break destinations did not appreciate all the flight delays and cancellations on Sunday.
Snow creates an interesting black-and-white grid on my patio bricks. (Minnesota Prairie Roots copyrighted photo March 2024)
Other than attending church services early Sunday morning and stepping onto the back stoop to take a few photos, I stayed inside all day. It was an ideal “sprinter” day (as my friend Gretchen aptly terms this season) to settle in with a good book. I’m reading The Violin Conspiracy, a novel by Brendan Slocumb centering on a gifted Black violinist. It’s a riveting, emotional read. Sometimes I wanted to roar like a lion at the unfairness, the prejudice, the challenges that thread through this book. I’m half-way through the novel.
A few more lions, but mostly lambs, have been added to this March calendar at Buckham Memorial Library since I photographed it on March 16. (Minnesota Prairie Roots copyrighted photo March 2024)
Lion. Lamb. That applies to life, to books, to the month of March.
(Minnesota Prairie Roots copyrighted file photo July 2016 from Shepherd’s Way Farm, rural Nerstrand)
If I have a choice, I’ll choose a gentle lamb. I dislike conflict. I dislike sprinter storms that create travel woes, that require snow removal. But often we have no choice. Weather and life roar in like a lion and we face the challenges. Sometimes with fear. Sometimes with bravery. However we react, we are the stronger for having faced the lion. More empathetic. More compassionate. Less afraid. And that is the lesson of March.
Leaping across a path near the parking lot at River Bend Nature Center in 2013. (Minnesota Prairie Roots copyrighted file photo April 2013)
THEY LEAPT LIKE BALLERINAS across the dirt trail, white tutu tails flashing.
They were a herd of 11 deer sighted recently at Faribault’s River Bend Nature Center. I stood on Raccoon Trail aside Randy simply watching. One after the other they leapt with such grace, such practiced precision.
I photographed these deer at River Bend in April 2022, not far from where we sighted 16 deer on March 13. (Minnesota Prairie Roots copyrighted file photo April 2022)
Only moments earlier, as we hiked down Arbor Trail on the nature center’s northeast side, Randy touched my arm, motioning me to stop. There, ahead of us, across the intersecting dirt path, several deer lingered in lowland grasses. I didn’t initially see them, my distance vision not all that acute. But eventually I spotted the camouflaged deer.
Rustic signs mark trails at River Bend. (Minnesota Prairie Roots copyrighted file photo April 2017)
And then we saw more in the distance, nearer the Prairie Loop. There, barely visible behind trees.
A sense of wonderment, of awe, of just wanting to take in the scene before me overtook my spirit. Such moments in nature deserve full attention. We watched while two men walked right past us, unaware of the nearby deer so engaged were they in conversation.
We waited, whisper-quiet. Watching. Then the deer moved, ambling along the edge of tall dried grasses, staying parallel to the trail. Soon more deer emerged from a stand of trees and trailed the first traveling troupe. It was a sight, the endless stream of deer moving east.
Our attention turned that direction, toward the deer, one by one, long-leaping over Raccoon Trail, into the woods, up the hill, toward the prairie. We started counting. One, two, three…all the way to eleven. Only when the last deer exited the stage did we dare move, so mesmerized were we by the performance.
Inspirational quotes like this are spread throughout River Bend. I especially love this one. (Minnesota Prairie Roots copyrighted file photo June 2019)
Randy and I resumed our hike, following Raccoon Trail until the biting wind of the March evening prompted us to turn back. By that time we were talking again or walking in comfortable silence. I wished aloud that I had my 35 mm camera with me. I’ve never been this near so many deer at River Bend. Eleven. But perhaps it was better I was without my camera so I could focus on the moment rather than on focusing and framing images.
Camouflaged deer among the prairie grasses of River Bend. (Minnesota Prairie Roots copyrighted file photo April 2022)
Then, back at the intersection of Raccoon and Arbor Trails, Randy alerted me to more deer. Five this time. Standing statute still, without stage fright. Watching us. Us watching them in a stare-down. I wondered which of us would move first. Wildlife or human.
This sign posted in a kiosk along Raccoon Trail reminds visitors that deer and other wildlife, are just that, wildlife. (Minnesota Prairie Roots copyrighted photo March 2024)
I ooohed over the cute babies, last year’s fawns. Even if deer are dreadful when darting onto roadways and unwanted when dining on garden flowers and vegetables, I appreciate them in their natural habitat. This is their home, their stage, this land of tall grasses and woods. Here they walk with elegance. Here they leap with the grace of seasoned ballet dancers. Here they give me pause to stop, to listen to the trill of red-winged blackbirds as we watch each other—deer and human—in the fading light of a March evening at River Bend.
WEEKS OUT FROM THE SPRING EQUINOX,The Little DQ of Faribault opened for the season with its usual opening weekend special of Peanut Buster Parfaits.
Randy and I, if we remember, stop by for ours each February. We not only like the ice cream treat layered with peanuts and hot fudge, but we also celebrate unshuttering of the small walk-up/drive-up Dairy Queen as the unofficial start of spring in our southern Minnesota community of some 24,400.
We also appreciate a bargain, the parfaits discounted to $2.49 this past weekend as they are for the DQ’s October closing. Last autumn we missed out on final weekend parfaits by two vehicles. At the drive-up window, after we’d patiently waited in line, the DQ employee told us they’d just run out of ice cream. Argh. The early bird gets the worm. Or, in this case, the ice cream.
But on Sunday afternoon, there was ice cream aplenty at the DQ along Faribault’s Lyndale Avenue. And only two vehicles crept ahead of our van to the drive-up window. We would get our pre-spring equinox parfaits.
Just as we placed our treats in cup holders, the sun broke through a previously mostly cloudy day. We considered momentarily sitting outside at a DQ patio table to eat our treats. But the noisy location at the intersection of two busy state highways is not particularly enjoyable. So we headed to a park near our house, settling onto a picnic table next to the playground and soccer field.
Picnic tabletop message. (Minnesota Prairie Roots copyrighted photo February 2024)
Before I even sat, I noticed words printed upon the tabletop: You all are Beautiful. Now I don’t condone graffiti, but I do value positive and uplifting messages in public places. Those words tasted as sweet as my ice cream treat.
As I settled in, the sun warming my back, a slight breeze cooled the afternoon temp of 49 degrees. I reminded myself this was only February 25 and atypical weather in Minnesota. We have had an unusually warm and nearly snow-less winter here. Despite a bit of a chill, it was a beautiful day to be outdoors, under the blue sky.
River Bend offers a diverse landscape of woods and prairie. As a prairie native, I especially love the dried prairie grasses, like this singular stem photographed two years ago. (Minnesota Prairie Roots copyrighted file photo March 2022)
Prior to picking up our parfaits, Randy and I hiked at River Bend Nature Center to offset the calories we were about to consume. Or so we told ourselves. Now here we were, spooning way too many calories and too much sodium into our bodies. But sometimes you gotta forget the 710-calorie count, the too much sugar and salt, and indulge. We did.
As Randy held his parfait cup with his winter-gloved hand, I braved the cold against my skin and then worked through an ice cream headache. The faint beat of drums and of music carried across the park, presumably from a gathering down and across the street. We’d watched party-goers arrive and I momentarily considered crashing the house party of these acquaintances.
But I had my Peanut Buster Parfait. I had blue sky. I had sunshine. I had Randy beside me. I had people to watch. Young families arrived to play on the playground and soccer field. Ball and bike. And smiles to match that message: You all are Beautiful.
Beautiful. That word fit the moment on a beautiful February Sunday afternoon in southern Minnesota when I tasted, savored, almost-spring.
This welcoming sign was posted on the door of a downtown Faribault business in 2018. (Minnesota Prairie Roots copyrighted file photo 2018)
IN A VALENTINE’S DAY post last week, I focused on connecting in everyday life, on hugging all of humanity. Those words proved prophetic for me personally. And I am the better, the richer, for the insights I learned, the connections I made, during a February 15 talk by a Minnesota college professor, cultural consultant and author at Books on Central in Faribault.
Author Joseph L. Mbele, photographed at the International Festival Faribault in 2015. (Minnesota Prairie Roots copyrighted file photo 2015)
Joseph L. Mbele was the featured speaker at this public event highlighting cultural differences. Faribault is a culturally-diverse community, home to many immigrants, including significant Somali and Hispanic populations. And that has all too often created tension between locals and those who now call my southern Minnesota city home. Mbele recognizes that and has worked with community leaders, business owners and others in Faribault and neighboring cities to raise awareness of cultural differences and bridge the gaps which divide us.
Via storytelling, humor and insightful perspectives as someone who grew up in Tanzania and has lived in the U.S. for 32 years, Mbele riveted the attention of the group gathered in the used bookshop run by Rice County Area United Way. Rather than fully recap Mbele’s presentation, I want to focus on the personal interactions I experienced with two young Somali men in attendance.
This teen represented Somalia (blue flag with a white star) at the International Festival Faribault in 2015. (Minnesota Prairie Roots copyrighted file photo 2015)
When I arrived at the bookstore, I settled onto a folding chair next to Solomon, as I heard it, (or perhaps correctly Sulaiman/Suleiman; I didn’t ask for the spelling of his name). I can’t sit next to someone and not engage in conversation. I soon learned that Sulaiman, 34, came to the U.S. from Somali at age 14, graduated from Faribault High School, played soccer on the fields by the junior high, has a wife in Somalia (the process is lengthy to bring her to the U.S., he said), works as an over-the-road trucker and has a job interview with a local company this week. Any business would be fortunate to have him on their team. He impressed me with his friendly personality, wide smile and openness. Sulaiman reflected what Joseph Mbele stated earlier about Africans being highly-social, desiring to be around and engage with other people.
I felt thankful to learn from my new friend that he hasn’t faced many challenges as a native Somalian living in Faribault. I didn’t have the heart to share the negative comments I’ve heard about Somalians. I focused instead on getting to know this delightful young man pressed next to me in a row of folding chairs in the cozy bookshop.
Banadir, a Somali restaurant and grocery, is located in historic downtown Faribault. (Minnesota Prairie Roots copyrighted file photo 2011)
Throughout Mbele’s talk highlighting African culture like African time (versus American time when everyone is on time), sidewalk gatherings to share news and to socialize, the social importance of food and music among Africans, the value of coming together and much more, I felt the sense of understanding unfolding. Laughter erupted often. Heads nodded. Questions surfaced during discussion. It felt good to be part of this gathering, to learn, to connect. I love that Mbele addressed bookstore volunteer Dave Campbell as “brother.” That endearing name shows that Mbele values Campbell and their personal connection. They are friends.
A diverse group attended a past International Festival Faribault, here observing the flag ceremony. (Minnesota Prairie Roots copyrighted file photo 2015)
And I felt, too, that I’d made a new friend in Sulaiman and, afterwards his brother, Ibrahim (again, I’m uncertain on the name spelling), also in attendance. As I retreated to the rear of the bookstore to grab a sweet treat and refill my water glass, Ibrahim approached and we chatted. He extended his hand in a handshake, significant because Muslims typically would not shake a woman’s hand. Mbele explained earlier the separation of men and women is not one of disrespect but faith-based and cultural.
A sign photographed at a past International Festival Faribault, where I first tasted sambusa. (Minnesota Prairie Roots copyrighted file photo)
Ibrahim and I talked only briefly. He was, like his brother, warm, engaging, friendly. I remember him telling me that food brings people together, that he likes pizza. And I replied that I like sambusa, a Somali triangle-shaped pastry stuffed with spicy meat. We laughed. Earlier he invited those attending the bookshop gathering to visit Somali restaurants and shops in downtown Faribault.
And then Ibrahim asked, “Can I hug you?” Of course. We embraced right there in the back of the United Way bookshop. I felt such warmth, such affection, for this young man I’d just met. There were no cultural differences between us. We were simply two individuals who respected and appreciated one another. United by our humanity.
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Jospeh Mbele’s latest book, an easy and informative read. (Book cover sourced online)
FYI: I’d encourage you to read any or all of the books written by Joseph L. Mbele: Africans and Americans: Embracing Cultural Differences; Chickens in the Bus: More Thoughts on Cultural Differences; and Matengo Folktales. This professor at St. Olaf College in Northfield is a gifted storyteller and writer. I’d also encourage you, if you live in my area, to shop at Books on Central. All proceeds from book sales go to the Rice County Area United Way and help people and organizations in my area.
The unshoveled sidewalk in front of my house stretches before me mid-morning Thursday. (Minnesota Prairie Roots copyrighted photo February 2024)
VALENTINE’S DAY BROUGHT our first measurable snowfall since Halloween in this unusual snow-drought winter here in Minnesota. I haven’t missed snow, especially after last winter’s exceptional record snowfall that caused even the hardiest of Minnesotans to wonder if the snow would ever end.
A winter with minimal snow makes life all-around easier. I doubt anyone living in our state would deny that. It’s easier to navigate without snow-packed roads and sidewalks. Randy’s commute to work on icy roads Thursday morning took 50 minutes rather than the typical 32. And no snow also means less work as in no snow to blow, blade or shovel.
I used my new Snow Trax for the first time Thursday morning. (Minnesota Prairie Roots copyrighted file photo January 2024)
Thursday morning I had about three inches of snow to clear, not much really by Minnesota standards. I bundled up, starting by pulling long johns on under jeans. Then I layered a fleece-lined sweatshirt over a tee and flannel shirt topped by a lightweight jacket. I clamped Snow Trax onto snow boots. A stocking cap and mittens completed the ensemble.
I headed out the back door into the garage to grab the scoop shovel and the wide-bladed plastic snow shovel. I knew it would take both to effectively clear snow.
Snow layers my neighbor’s evergreens. (Minnesota Prairie Roots copyrighted photo February 2024)
It was a beautiful morning with a white landscape set against a backdrop bold blue sky. Snow outlined branches, layered evergreen boughs and seedheads. And the sun glittered diamonds across the snow. Anytime the sun shines in winter, I feel better. There’s something about sunshine that offsets even the coldest temperatures, the deepest snow, causing spirits to soar.
My distorted shadow on the snow-covered lawn. (Minnesota Prairie Roots copyrighted photo February 2024)
As I pushed and scooped the snow from the sidewalk and driveway, I felt my stomach, leg and back muscles tightening. I worked at a steady pace, not pushing myself. Soon I found myself overheated. I unzipped my jacket, then the sweatshirt. I felt like I was sweating, even with a temp below 20 degrees. Shoveling snow, even if only a few inches, is a work out.
Scrape. Click. Scrape. Click. Scrape. Click. Melding with the scrape of the shovel and the click of studs on my Snow Trax was the splash of tires on the wet roadway. In February, the sun is strong enough to melt remaining ice and snow from hard surfaces cleared of initial snow. I wanted to get the snow off the sidewalk and driveway so the sun could melt the thin layer of ice and snow I couldn’t completely shovel away.
Remnants of a floral bouquet I received three weeks ago lie atop the snow. (Minnesota Prairie Roots copyrighted photo February 2024)
I labored an hour shoveling snow, finishing on the south-facing patio. Randy grills year-round, so our patio always needs to be free of snow. As I pushed snow, I remembered the bouquet of mostly dead flowers I’d tossed out two days earlier. I pulled them from under the snow, laid them atop a patio table. The purples, pinks and greens contrasted against the virgin white snow, visually pleasing me.
On this Thursday, this day after Valentine’s Day, I didn’t mind the snow all that much. It felt, in a way, like the first snowfall of the season. Magical. Beautiful. And definitively more like Minnesota ought to appear in mid-February.
A display window at Keepers Antiques along Central Avenue in Faribault. (Minnesota Prairie Roots copyrighted photo February 2024)
PHOTOGRAPHING SCENES behind glass often proves challenging. First, you need to watch for your own reflection so as not to photograph yourself. And then there are all the other reflections playing upon the glass.
I faced those obstacles while photographing a valentine themed window display with my cellphone outside Keepers Antiques in historic downtown Faribault recently. I tried my best, waiting for vehicles to pass, angling myself out of the photo, working to frame the scene. Yet, even with all that finagling, the results were not outstanding. Or so I thought.
When I viewed the images on my computer, I was pleasantly surprised to notice unseen details in the overall window display image. That prompted thoughts of the popular “I Spy” photo-based picture books for kids. Readers need to find specific items in each photographed scene.
With historic buildings across the street reflecting in the antique shop window, it appears that two faces are peering from second floor windows on the far left and to the right. Love that ghostly visual. (Minnesota Prairie Roots copyrighted photo February 2024)
In the collage of antiques and collectibles Nona Boyes creatively placed in the window of her antique shop, I saw the makings of an “I Spy” book. (Study the first image in this post.) I spy a doll in a checked dress. I spy a red telephone. I spy a stop sign. I spy faces in windows. I spy a red ironing board. I spy a chandelier. I spy two candy boxes. I spy a valentine in a shoe. I spy a fleur de lis, the symbol of my community. What do you spy?
Shirley Temple dolls times three. (Minnesota Prairie Roots copyrighted photo February 2024)
What you won’t spy in the overview window display are three 1970s vintage Shirley Temple Ideal dolls. They were there, just not in the section I initially framed. I photographed them separately. In the doll portraits, I spy a red brooch. Do you? I spy, too, one white shoe with a red bow. I spy the word “beverages.”
Those I spy candy boxes. (Minnesota Prairie Roots copyrighted photo February 2024)
And I spy in the all of this an opportunity to turn a photo challenge into something interesting as only a photographer and writer can do. Through my creative lens, I saw pages in an “I Spy” book unfolding before me.
The traditional valentine bouquet, red roses. (Minnesota Prairie Roots copyrighted file photo)
AHEAD OF US ON THE SIDEWALK, two young men, both on rollerblades, paused. As Randy and I drew nearer, I noticed one holding a bundle of wrapped flowers. I couldn’t help myself. “Oh, for me! Thank you!” I exclaimed, stretching my arms as if to take the bouquet. They laughed.
It was one of those chance encounters that proved delightfully fitting on the Sunday before Valentine’s Day. Randy and I were out for an afternoon walk on the campus of the Minnesota State Academy for the Deaf when we met the teens. The state campus is often used as a pathway by students from Shattuck-St. Mary’s, a private college prep school in Faribault. MSAD sits between Shattuck’s upper and lower campuses.
Given their rollerblades, I figured the two were hockey players at Shattuck. They confirmed that. And they confirmed that the flowers were for a girlfriend. “He’s in love,” the Minnesotan said of his Canadian roommate. I smiled, happy to witness this gentle ribbing, this evidence of young love. Oh, to be sixteen again and feeling madly in love.
Another valentine tradition, assorted chocolates in a heart-shaped box. (Minnesota Prairie Roots copyrighted file photo)
Love. While we romanticize love on Valentine’s Day with flowers and chocolate and cards and dinner out, it is so much more than romanticism. Ask anyone who’s older and who has been in a relationship for awhile. Like me. Love is listening and caring and kindness and simply being there in the quiet of each other’s company. It’s supporting one another through challenging days and celebrating together in the good times. Or simply enjoying the ordinary days, which comprise the bulk of life.
And love in February is two 16-year-old hockey players skating along the sidewalk, one cradling wrapped flowers for a girl.
I received this handcrafted valentine in the mail from my friend Beth Ann. (Minnesota Prairie Roots copyrighted photo February 2024)
I adore this valentine crafted by Jack, Amelia and Ben and mailed to me from northwestern Minnesota. (Minnesota Prairie Roots copyrighted photo February 2024)
Valentine chalk heart in the window of Keeper’s Antiques in downtown Faribault. (Minnesota Prairie Roots copyrighted photo February 2024)
Valentine love, for me, is also handmade valentines in the mail, vintage valentines from my mom’s collection and window displays themed to February 14. It is childhood memories of shoeboxes crafted into valentine receptacles, boxes of candy conversation hearts and Juicy Fruit gum taped to red hearts. It is my 5-year-old grandson’s homemade paper valentine heart stuck to the front of my fridge.
My son crafted this cloth valentine 25 years ago in kindergarten. I hang it on my door every Valentine’s Day. (Minnesota Prairie Roots copyrighted file photo)
Valentine’s Day brings loving thoughts of family (including my husband of nearly 42 years) and friends. February 14 is truly a day that stretches beyond romantic love. I sincerely hope individuals who are not in romantic relationships feel included. Love is universal. Love hugs all of humanity.
One of my favorite valentines, because of its theme, among my mom’s vintage valentines. (Minnesota Prairie Roots copyrighted photo February 2024)
I love the vibe of Valentine’s Day, a day when our thoughts focus on a world full of love in a world too often filled with hatred. On this singular day, we can intentionally choose to exude positivity. We can choose to forgive and focus on that which connects, rather than divides, us. We can choose to listen and encourage and use only generously kind words. We can choose to skate along the sidewalk like 16-year-olds intent on delivering bouquets of happiness. And we can choose, too, to stop, stretch our arms toward those flowers and engage in conversation with individuals we meet in the everyday moments of life. We will all be the richer for having connected, for showing love to one another on Valentine’s Day and well beyond February 14.
A flag ceremony, representing the country of origins of many peoples who call Faribault home, was part of the 2015 International Festival Faribault. Joseph Mbele is shown just to the right of center in this photo, dressed in black with a yellow and red shirt. (Minnesota Prairie Roots copyrighted file photo August 2015)
I FIRST MET JOSEPH L. MBELE in 2015 at the International Festival Faribault. The author, cultural consultant and professor of English at St. Olaf College in Northfield was representing his native Tanzania during this fest celebrating the cultural diversity of my community. Then late last year I talked to Mbele again, when he was selling his latest book, Chickens in the Bus: More Thoughts on Cultural Differences, at a local holiday church bazaar. He is engaging, soft-spoken, knowledgeable and just an overall kind and gentle soul.
Author Joseph L. Mbele with two of his three books, photographed at the 2015 International Festival Faribault. (Minnesota Prairie Roots copyrighted file photo August 2015)
This image shows the cultural diversity of Faribault. This photo was taken at a downtown car showin 2015. (Minnesota Prairie Roots copyrighted file photo July 2015)
That he is appearing at a business along Faribault’s Central Avenue is meaningful in itself. Many Somali residents live in second floor apartments here in the heart of our downtown business district. Other of our newest immigrants have opened restaurants and shops along the avenue and side streets, making for a diverse downtown. But it was their presence here that stirred up complaints and controversy a few years back, and likely still does, although those are not as loudly vocalized as previously.
Mbele’s latest book, published in 2021. (Cover image sourced online)
In Chickens in the Bus, Mbele terms this “the sidewalk issue.” Business owners expressed concerns about Somali men congregating outside, blocking sidewalks, scaring customers away, Mbele writes. His words are not new to me. I’d heard them, too, from business owners and from local residents. People were, they said, afraid to come downtown. I’ve never feared walking along Central Avenue past groups of Somali men. What people don’t understand, they all too often fear.
To Mbele’s credit, he has worked hard to inform, to enlighten, to listen, to help bridge cultural divides. He spoke to Faribault business owners. He spoke to members of the Somali community. He’s also spoken publicly at libraries and elsewhere. I appreciate his efforts.
At the core of “the sidewalk issue” are cultural differences, according to this native Tanzanian who specializes in teaching folklore at Northfield’s St. Olaf College. Somalians come from an oral culture, one that relies on social gatherings to share news, Mbele writes. “…Somali gatherings in downtown Faribault are the Somali newsstands,” he told local business owners and includes in his book. That’s so down-to-earth understandable.
Mbele’s slim volume, Chickens in the Bus, which I purchased at the November 2023 holiday market, is an excellent primer for anyone desiring to learn more about cultural differences. This author and cultural consultant highlights how those differences can both challenge communities, but also present opportunities in an ever-increasingly connected world that is decidedly global. He writes in a way that is peaceful and soothing and seeks to create harmony.
A rooster, photographed at a rural Faribault farm and used here for illustration only. (Minnesota Prairie Roots copyrighted file photo May 2018)
I learned a lot about “African Time” and “American Time,” about native-born Africans who do not view themselves as black or as “people of colour” (vs African Americans who do), about chickens in the bus, and much more. In Africa, Mbele writes, someone may carry a chicken onto a bus, a gift from a rural villager.
His newest book, a sequel to Africans and Americans: Embracing Cultural Differences, proved an easy and informative read, one that enlightened me about my newest neighbors. They enrich Faribault with their culture, bringing their food, language, dress, customs and more. I will never travel to Africa. So I am the richer for the Africans who now call southern Minnesota home, who bring their culture into my community, to me.
The frosted cover of Monopoly House Divided, left on a table in Central Park. (Minnesota Prairie Roots copyrighted photo November 2023)
NOW THAT CAUCUSES and primaries have kicked off, this seems a fitting time to share photos I took a few months back at Faribault’s Central Park. But first the back story. Randy and I sometimes walk in and around this block square park and into adjacent neighborhoods for exercise. Occasionally while crossing through Central Park, I’ve noticed miscellaneous items left there, like abandoned boxes of food, articles of clothing, even Play Doh slime. I would pull out my smartphone and document my finds.
I have no idea why this game was left on a picnic table or by whom. (Minnesota Prairie Roots copyrighted photo November 2023)
On the frosty morning I spotted play money scattered across the grass and a board game atop a picnic table, I took extra time to investigate. I found a political version of Monopoly, Hasbro’s House Divided. Who knew? But I suppose given the political scene in this country, the constant bickering between parties, this should not have been a surprise. Let the board game company make money on the division within our nation.
The board game was lying open on the table as if the players abandoned it mid-play. (Minnesota Prairie Roots copyrighted photo November 2023)
The game features “Executive Power” and “I Voted” cards and rules that allow players to buy states, earn votes and collect rent while on the campaign trail to the White House. That’s a simplified summary.
That’s the White House in the front. (Minnesota Prairie Roots copyrighted photo November 2023)
Now, I loved Monopoly as a child. Randy played the game with our kids, often sprawling across the living room floor on Sunday afternoons. By that time I had no interest in the game. And I have no interest in playing House Divided Monopoly. There’s enough division and chaos in the real world of politics to focus on it in a competitive board game.
Playing pieces on the frosted board game cover. (Minnesota Prairie Roots copyrighted photo November 2023)
I’m already weary of the current presidential campaign, and it’s only just begun. How many months until the election?
TELL ME: Have you played this version of Monopoly? If yes, what are your thoughts on the game?
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NOTE: I don’t want the comments section to turn into a space for heated political debate and discussion. That is not my intention. As always, I reserve the right on this, my personal blog, to publish or not publish comments.
Raspberry chicken salad, one of the best salads I’ve eaten, at the Amboy Cottage Cafe, Amboy, Minnesota. (Minnesota Prairie Roots copyrighted file photo)
FOR MANY OF US, these early January days prompt thoughts of embracing a healthier lifestyle. Eating better, exercising, losing weight, reducing stress and more top lists. But taking this from ideas to action requires determination and hard work.
If you live in a cold weather climate like me, getting motivated and active during the winter can prove challenging. Just the thought of bundling up to go outdoors makes me wish for warmer, sunnier days. This time of year, I’d rather snuggle under a fleece throw and read.
These as yet unused grippers will go over my snow boots to keep me safe on snowy and icy surfaces. (Minnesota Prairie Roots copyrighted photo January 2024)
But I’m determined in 2024 to work harder at appreciating winter. I won’t be taking up downhill skiing or ice skating. But I am open to trying cross country skiing and snowshoeing decades out from my last attempt at either. I’ll leave ice fishing for the die-hard anglers. And I can certainly walk/hike, especially now that I have clamp-on Snow Trax with tungsten carbide spikes for gripping snowy and icy surfaces. I have not yet tested them to see if they actually work as promised. We’ve had only minimal snow and ice. Of one thing I’m certain. I can’t risk falling and breaking a bone. Not at my age, which is closing in on 70.
Inside the Shattuck-St. Mary’s soccer dome. (Minnesota Prairie Roots copyrighted photo December 2023)
If I really want to play it safe and simultaneously stay warm, I can walk indoors. Shattuck-St. Mary’s, a private college prep school on Faribault’s east side, opens its dome to the public from 6:10 – 9:30 am weekdays for running and walking. Five loops around the soccer field perimeter equal about a mile, the distance Randy and I typically walk. It’s truly amazing that I can go this far given six months ago I could barely manage to walk a block due to the affects of long haul COVID.
The curving Straight River as photographed from the Straight River Trail, Faribault. (Minnesota Prairie Roots copyrighted photo February 2023)
On days when temps are not horribly cold and the wind is calm, I much prefer walking outside. There’s something about being outdoors, in nature, that is more relaxing, calming than in an indoor environment. I like the feel of sunshine on my face, even the crisp air, and the sight of twisting river and bare trees and a sometimes bold, blue sky. Last time walking at the Minnesota State Academy for the Deaf campus, 10 deer stood statue still watching Randy and me as we stood statue still watching them. I felt such joy in seeing this wildlife in the heart of my community.
Pre-long haul COVID, I was lifting 12-pound weights. I’ve resumed lifting weights, but not 12 pounds yet. (Minnesota Prairie Roots copyrighted photo January 2024)
Walking and weight lifting, along with taking Vitamin D and getting sufficient calcium in my diet, are ways I am improving my health, too, specifically my bone health. Dairy has always been an important part of my daily food in-take given I grew up on a dairy farm. I like lifting hand weights. I feel empowered and stronger. With a family history of osteoporosis, my own diagnosis, two past broken bones and my tall, thin frame, I take bone health seriously.
Then there’s diet beyond dairy. If one good thing came from developing long haul COVID in 2023, it was losing 25 pounds. Granted, I wouldn’t recommend this weight loss plan. But I’m happy to have a current body mass index of 20.7, which is on the lower end of my “normal” weight range.
Oatmeal laced with fruit is my typical breakfast. (Minnesota Prairie Roots copyrighted file photo 2014)
I find I no longer crave sweets as much as I once did. With the kids long gone from home, I seldom bake. I eat a bowl of old-fashioned oatmeal with fresh fruit added nearly every morning and have done so for many years. It took several weeks of eating oatmeal for the grain to grow on me. In the back of my head, I remembered how much my father-in-law disliked oatmeal, so much so that he stuffed oatmeal into his pockets at Catholic boarding school. Not quite sure how he managed that as a young lad under the watchful eyes of the nuns.
Flamin’ Bleupizza from Pizzeria 201 in Montgomery, Minnesota. (Minnesota Prairie Roots copyrighted file photo)
I try to eat smaller portions, avoid junk food and bread, and eat plenty of fruits and vegetables (which I love). Admittedly, I also love pizza, a grilled cheese sandwich, cheesecake, ice cream, etc. and don’t deny myself foods that aren’t necessarily “good” for me. It’s about portion control. Have a small scoop of ice cream, not several. On occasion, I’ve been known to devour a handful of dark chocolate chips when I’m craving chocolate.
Seldom do I dine out, for two reasons—cost and my inability to tolerate noisy environments due to sensory issues from long haul COVID. I’ve only eaten out a handful of times in the past year. Twice I left because I couldn’t manage the noise. While I appreciate restaurants, I recognize that such dining can lead to overeating and consuming calorie-laden foods because, who isn’t tempted by French fries?
Walking is one way to reduce stress. Many communities have trails, perfect for walking even in the winter. This photo was taken along the Straight River Trail near Fleckenstein Bluffs Park in Faribault. (Minnesota Prairie Roots copyrighted file photo February 2023)
Reducing stress is perhaps my biggest challenge. I tend to worry, to ruminate. And that is unhealthy. I’m getting better at letting go, at lessening demands on myself, on understanding that life never has been, and never will be, perfect.
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TELL ME: What do you do to stay healthy? What goals have you set for 2024?
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