Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Students plant kindness in Montgomery, Minnesota June 22, 2024

Among the many kindness rocks painted by students at a Catholic school in Montgomery. (Minnesota Prairie Roots copyrighted photo June 2024)

MOST HOLY REDEEMER Catholic School in Montgomery, you rock. I mean, really rock.

Kindness rocks have been planted in gardens outside Most Holy Redeemer Catholic School. (Minnesota Prairie Roots copyrighted photo June 2024)

Recently I discovered an assortment of kindness rocks in flower gardens outside this small southern Minnesota school that educates preschoolers through eighth graders. The school sits across Vine Avenue West from a stunning Catholic church with the same name. I appreciate beautiful historic churches. And kindness rocks.

Hope, always hope, one of my favorite words. (Minnesota Prairie Roots copyrighted photo June 2024)
Most Holy Redeemer Catholic Church. (Minnesota Prairie Roots copyrighted photo June 2024)
You can feel the love that went into creating these kindness rocks. (Minnesota Prairie Roots copyrighted photo June 2024)

To say I felt excited about finding the church and rocks in Montgomery would be an understatement. Both inspire, offer hope, encourage. In today’s world, we need more of all three, along with compassion and plenty of kindness.

Words that need repeating. (Minnesota Prairie Roots copyrighted photo June 2024)

A while back, I began collecting kindness rocks, which are actually painted stones with inspirational words and/or art written/painted thereon. I collect these rocks with my camera, photographing them rather than taking them with me. Not all are meant to be taken.

Imagine reading these words when you are struggling. (Minnesota Prairie Roots copyrighted photo June 2024)

The students at Most Holy Redeemer filled my heart, mind and spirit with such positive thoughts via their artwork. Reminders to be kind, friendly, forgiving. Reminders to be hopeful and strong. Those words, especially, resonate with me as I’ve overcome much in the past year while dealing with long haul COVID and vision issues.

This encouraging message fits me perfectly right now. (Minnesota Prairie Roots copyrighted photo June 2024)

“You can and you will” read one message. That could have been/be my 2023-2024 mantra. I expect many others have been uplifted by short messages that grace these stones. “You matter.” “You are loved.” Even if you know that, to read those reaffirming words feels incredibly validating.

We all need to read these encouraging words. (Minnesota Prairie Roots copyrighted photo June 2024)
Life often isn’t fair. But we can all strive to be fair. (Minnesota Prairie Roots copyrighted photo June 2024)
Onward, fearlessly, never give up. (Minnesota Prairie Roots copyrighted photo June 2024)

I love that the students at Most Holy Redeemer are learning the value of positive thoughts and actions, sharing those in an artsy, public way on kindness rocks.

Inspirational signage in one of the gardens. (Minnesota Prairie Roots copyrighted photo June 2024)
Lilies. (Minnesota Prairie Roots copyrighted photo June 2024)
Flowers found on a kindness rock. (Minnesota Prairie Roots copyrighted photo June 2024)

The rocks are spaced atop mulch among flowers and shrubbery alongside the school. I was so focused on the kindness rocks that I paid minimal attention to the plants. And I love flowers. But then again, I suppose you could say these kindness rocks are flowers. Beautiful. Lovely. Flourishing. Blooming in a space where weeds have no place.

It’s all about kindness… (Minnesota Prairie Roots copyrighted photo June 2024)

FYI: I was interviewed recently about kindness rocks by Katy Read, a writer for the Minneapolis Star Tribune. Her story about kindness rocks published online Friday morning and will be in print Saturday, June 22, in the Strib, on the Inspired page of the Variety section. She interviewed multiple sources, including those who create the rocks and why they do. Thank you, Katy, for spreading kindness with your wonderful feature story.

© Copyright 2024 Audrey Kletscher Helbling

 

Collecting rocks in southern Minnesota January 24, 2024

My eyes have always been drawn to rocks in nature, here in the creek twisting through Falls Creek Park, rural Rice County. (Minnesota Prairie Roots copyrighted file photo June 2020)

THEY WERE ROCK HOUNDS, the great uncles who hunted, collected, cut, polished and made rocks in to jewelry. The bachelor brothers were passionate about their hobby, delighted to share their enthusiasm, and their rock collection, with their great nieces and nephews.

I remember the excitement of arriving at Uncle Walter and Uncle Harvey’s Redwood County farm home, where they lived with my great grandma and with their sister Dora. My siblings and I nearly flew out of Dad’s Chevy, through the front door of the farmhouse and down the basement stairs to Rock Station Central.

Agates in water, Faribault Farmers’ Market. (Minnesota Prairie Roots copyrighted file photo September 2019)

My great uncles enthusiastically welcomed us, showing us Lake Superior and honey agates, garnets, geodes and all sorts of rocks they’d found on their forays West and to Minnesota’s North Shore. We fingered uncut stones and polished stones as the pair schooled us in identifying rocks. And they always, always, sent us home with handfuls of small polished stones. And occasionally they gifted us with jewelry they’d made.

The Straight River churns over rocks at Morehouse Park in Owatonna. (Minnesota Prairie Roots copyrighted file photo)

Although this scene played out decades ago, my fascination with rocks remains. I still find myself looking for agates, admiring unusual stones while out in nature. I’m no rock hound, simply someone who appreciates the beauty of rocks thanks to those two caring great uncles.

My friend Joy paints rocks with inspirational messages and fun art. (Minnesota Prairie Roots copyrighted photo 2023)
Joy’s original rock art. (Minnesota Prairie Roots copyrighted photo 2023)
Joy’s whimsical rabbit rock art. (Minnesota Prairie Roots copyrighted photo 2023)

But my interest, my search for rocks has taken a modern day twist, one Walter and Harvey likely would approve of even if not a purist form of rock collecting. I collect inspirational and artsy rocks with my camera. These are painted rocks upon which a single word, message or image has been written, painted or adhered. Whenever I find one—and I’ve found them in many public places throughout southern Minnesota—I photograph them. I feel the same giddiness I experienced many years ago in that farmhouse basement.

Found at Mineral Springs Park, Owatonna. (Minnesota Prairie Roots copyrighted file photo May 2020)
Colorful stickers on painted rocks found at the Minnesota State Academy for the Deaf. (Minnesota Prairie Roots copyrighted photo 2023)
Found in Faribault’s Central Park. (Minnesota Prairie Roots copyrighted file photo)

My thrill in discovering painted rocks focuses on the positive messages or images thereon. There’s something undeniably beautiful and wonderful and uplifting about these inspirational rocks. I feel such happiness, such gratitude for the individuals who create, then share, these stones. Rather like my great uncles who showed their love for family via sharing of their rock collection.

Single words inspire on a series of painted rocks found at the Minnesota State Academy for the Deaf, Faribault. (Minnesota Prairie Roots copyrighted photo 2023)

This painting of rocks has spread worldwide as The Kindness Rocks Project with a mission “to cultivate connections within communities and lift others up through simple acts of kindness.” It’s a simple, and much-needed, project in a world filled with discord, division and, yes, even hatred.

Found outside a meat market in Lonsdale. (Minnesota Prairie Roots copyrighted photo 2023)
A simple message found at Falls Creek Park. (Minnesota Prairie Roots copyrighted photo May 2022)
A fun find at the Minnesota State Academy for the Deaf, Faribault. (Minnesota Prairie Roots copyrighted photo 2023)

We need more inspirational, artistic rocks scattered in public spaces. I’ve most often found them in parks, tucked along the edges of flowerbeds, sometimes on ledges and steps and at the bases of trees. I’ve found them along trails, outside a public library. Typically they are hidden in multiples.

An especially inspiring message written on a rock painted by Joy. (Minnesota Prairie Roots copyrighted photo 2023)
All it takes are stickers and stones to create art, this found at the Minnesota State Academy for the Deaf. (Minnesota Prairie Roots copyrighted photo 2023)
This rock painted by a great niece sits on my office desk, a daily inspiration to me. (Minnesota Prairie Roots copyrighted file photo)

My reaction is always the same. Joy. Excitement. I’m suddenly that little girl again standing next to her great uncles at Rock Station Central. I feel loved. I feel, too, as if I’ve uncovered a treasure, a treasure of kindness and positivity and inspiration. And that uplifts me, gives me hope for humanity, that much goodness still remains in this world.

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FYI: For anyone in southern Minnesota interested in rock collecting (like my great uncles did), the Steele County Gem and Mineral Club meets at 6 pm on the second Monday of the month at the Owatonna Public Library.

© Copyright 2024 Audrey Kletscher Helbling

 

An idea: Showing kindness on St. Patrick’s Day March 15, 2023

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In March 2015, friends planted shamrocks in my yard on St. Patrick’s Day. (Minnesota Prairie Roots copyrighted file photo March 2015)

WITH TWO DAYS until St. Patrick’s Day, there’s still time to pull off some leprechaun magic. The type of magic that will bring joy into someone’s day, just like it did mine eight years ago.

Let me explain by first qualifying that I am neither Catholic nor Irish. But I do like the color green. In fact, it’s my favorite hue. And I do have some really loving friends.

The scene in my yard on St. Patrick’s Day 2015. (Minnesota Prairie Roots copyrighted file photo 2015)

On St. Patrick’s Day 2015, I opened my living room curtains to a field of shamrocks planted in my yard. I dashed outside on that sunny March morning without an inch of snow on the ground (yes, unbelievable in Minnesota) to solve the mystery.

The leprechaun even shamrocked our van. (Minnesota Prairie Roots copyrighted file photo March 2015)

My route took me through the garage and past our van parked in the driveway. Tucked behind a windshield wiper was a shamrock. Onward I went toward that field of green, centered by one oversized three-leaf clover. I’VE BEEN SHAM ‘ROCK’ED read a printed message on that central shamrock.

Immediately I suspected one of two young families. It didn’t take long to determine that Jesse and Tammy and kids had undertaken this St. Patrick’s Day surprise. Young Jack signed his name with his words, “You are smart.” Oh, Jack, you little leprechaun.

This sign explained what was happening in my yard on St. Patrick’s Day. (Minnesota Prairie Roots copyrighted file photo March 2015)

The happiness I felt, the overwhelming love I felt for these dear, caring friends touched me in a way that left me smiling all day. That they would craft these paper shamrocks and then volunteer Jesse to sneak into our yard before daybreak, before he commuted to his job in the metro, to plant these clovers impressed me. What kindness. What love.

I realize the time remaining until St. Patrick’s Day is short. But if you have the time and inclination, I encourage you to “shamrock” a neighbor, a friend, anyone in need of a little joy. Personalize the shamrocks with messages that uplift. I assure you, the recipient will feel gratitude for your loving act of kindness. I did. Eight years later, that March 17 remains memorable. I was gifted not with the luck of the Irish, although shamrocks symbolize good luck, but rather with happiness by a friendly family of leprechauns.

© Copyright 2023 Audrey Kletscher Helbling

 

When another winter storm blasts Minnesota January 5, 2023

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Clearing snow from a parked car along Willow Street near my home Wednesday morning. (Minnesota Prairie Roots copyrighted photo January 2023)

HERE IT IS, only a few days into 2023 and Minnesota has already experienced its first major multi-day winter weather event of the new year. Snow. Ice. Freezing rain. Sleet. Drizzle. Everything.

With four months of winter remaining, I am already weary of snow. (Minnesota Prairie Roots copyrighted photo January 2023)

This storm comes on the heels of a major pre-Christmas snowstorm that essentially shut down travel in the southern half of our state. The fall-out is much the same. Snow-packed, icy roads. Crashes and spin-outs. Schools closed. Flights delayed and cancelled. A Delta jet from Mexico slid off an icy taxiway early Tuesday evening at Minneapolis St. Paul International Airport. No one was injured.

Snow layers on everything from trees to power and telephone lines. There were power outages in some parts of Minnesota, but not in Faribault. (Minnesota Prairie Roots copyrighted photo January 2023)

Tuesday and Wednesday were a weather mess here. Randy’s commutes, typically a 35-minute drive, took nearly an hour. He drove on several miles of a snow-covered state highway untouched by a snowplow blade and on snow-compacted, icy roads the remainder of the way.

The name on this plow blade indicates this plow truck driver means business when it comes to quick and easy snow removal. (Minnesota Prairie Roots copyrighted photo January 2023)

And then we had to deal with removing snow from our sidewalk and driveway. We are fortunate to own a snowblower. But it is ancient, bulky, subject to break-downs. Sheered pins. A metal ground plate so rusty that Randy finally removed it.

A City of Faribault snowplow truck passes through my neighborhood Wednesday morning. (Minnesota Prairie Roots copyrighted photo January 2023)

Heavy, wet snow like this is difficult to blow. The chute clogs, requiring frequent stops to clear the snow with something other than a hand. Chunks of snow bladed from the street into the ends of the driveway and sidewalk can’t be blown. That requires back-breaking shoveling. I felt like I was lifting rocks as I bent, scooped, heaved the heavy, moisture-laden snow atop the ever-growing mounds banking the drive and sidewalk ends. I paced myself, cognizant of my age and this heavy snow being “heart attack” or “widow maker” type snow.

Snowplow trucks have been out in full force for two days clearing snow from residential and business properties. I photographed this truck on Willow Street Wednesday morning. (Minnesota Prairie Roots copyrighted photo January 2023)

Just as I’d nearly finished clearing the driveway end, the guy removing snow from my neighbor’s property with a utility vehicle pushed the remaining snow away from our driveway. I felt such gratitude for this act of kindness. I leaned on the scoop shovel handle with a thankful heart.

As I type this late Wednesday morning, snow continues to fall, as it did overnight. The snow removal of yesterday will repeat today. The ends of the driveway and sidewalk are once again blocked by snow chunks plowed from the street.

Snow layers a neighbors’ yard, tree and fence as snow falls. (Minnesota Prairie Roots copyrighted photo January 2023)

But when I look beyond that to the woods behind my house, to my neighbors’ trees and bushes and rooftops, I glimpse a winter wonderland. This landscape layered in snow is lovely. Almost like paint-by-number artwork. That is the scene I need to remember when I’m out shoveling later and muttering words best left unwritten about winter storms in Minnesota.

© Copyright 2023 Audrey Kletscher Helbling

 

Nika & the giving tree December 28, 2020

A welcoming message banners the Division Street entrance to the Northfield Public Library.

RECENTLY, I NEEDED to replenish my stash of library books. That meant a trip to the Northfield Public Library 20 minutes away. The Faribault library remains closed to in-person visits due to COVID-19. I’m the type of reader who needs to browse shelves, hold a book and read its summary before deciding whether to check it out.

Plus, Northfield, COVID or not, always rates as a delightful community to visit.

“Rocky the Giving Tree” against the backdrop of the Northfield library.

As soon as Randy and I pulled up to the Northfield library, I noticed a small tree draped with winter scarves near the base of the library hill. But first things first. Books.

I found four, one of which I started and finished that very day. Yes, sometimes books are that good.

Inside the library, a portion of a poem by Northfield Poet Laureate Rob Hardy. This seems to fit well The Giving Tree.

Once I’d gathered those books and snapped two photos inside the library, I focused my attention on the tree. The Gratitude Tree, now renamed The Giving Tree. Previously I photographed gratitude notes here, among the branches.

The library tree is serving as a host site for The Giving Tree and similar projects.
Empty clothespins indicate scarves already taken from a tree once sporting many more items of winter wear.
A tag on each item explains the project.

But this time, hand-knit scarves hung among the branches, each with a note attached indicating these are part of the 100 Kind Deeds Day Project. Need a scarf or other winter wear (I spotted a single hat)? Take one.

Handknit with love…and draped in The Giving Tree.
In the background sits the historic Archer House, severely damaged in a recent fire and its future unknown.
The scarves are almost like an art story.

As I photographed the collection, I wondered about the backstory. After researching online, I discovered this is the endeavor of 10-year-old Nika Hirsch of Northfield, founder of This Life Rocks. Annually for the past four years, Nika has invited the Northfield community to accomplish 100 kind acts in 24 hours. This year she dropped toys off at a hospital, picked up trash in a park and gathered donations for The Giving Tree.

Just across the street from The Giving Tree/library are the lovely historic buildings of downtown Northfield.

But there’s more. Remember that name, This Life Rocks? Well, this all started a few years back after Nika was diagnosed with selective mutism, a disorder often linked to social anxiety resulting in difficulty speaking with most people. With therapy, hard work, the love and support of her family and others, and a project—painting encouraging messages on rocks to leave in public places—Nika has accomplished much. The rock painting allowed her to communicate in a non-verbal way.

The beautiful Northfield Public Library serves as host site and backdrop for The Giving Tree.

Watching videos of Nika, I am amazed at how much she’s overcome, how confident and strong in the face of challenges. Nika truly inspires. She makes this world a much better place with her hands-on care, with her positive attitude, with her motto to live life with enthusiasm. And with her kindness.

© Copyright 2020 Audrey Kletscher Helbling

 

Embracing nature, seeking peace in chaos October 7, 2020

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Posted near the amphitheater at River Bend Nature Center, Faribault, Minnesota.

IN EVERY WALK with nature one receives far more than he seeks—John Muir.

A scene at River Bend, looking from the swamp across the prairie to the distant treeline on Sunday afternoon.

Those words, imprinted upon a memorial plaque at River Bend Nature Center in Faribault, hold a depth of meaning worth pondering. To think that every walk outdoors gives us more than we expect, or search out, seems valid. Especially now, during COVID-19, when many of us are rediscovering the beauty and healing power of the natural world.

Even the drying swamp grasses prove beautiful against the autumn sky.

Are you among the many embracing the outdoors with renewed enthusiasm and appreciation? I certainly am.

This is an example of the many beautiful tree-lined streets in Faribault. I shot this along Second Avenue, with Central Park on the left and The Cathedral of Our Merciful Savior on the right.
To the northeast of Cannon City, we stopped along a back gravel road so I could photograph this distant, colorful hillside across acres of ripening corn.
Northbound along Interstate 35 just north of Faribault, leaves are changing color.

Whether walking at a local park or hiking through a nature center or following a city street or driving along a back country road or even traveling along a busy interstate, I feel a heightened sense of gratitude for the sky, the trees, the land, all that surrounds me.

Wildflowers still bloom at River Bend as autumn wanes.

And as autumn presses on toward winter, I also feel an urgency to get outside. On foot before ice and snow pack trails and I feel less secure in my footing. Maybe this will be the winter I buy metal grippers that clamp onto my boots. Maybe this will be the winter I reclaim my youthful enthusiasm for the season.

A prairie plaque honors a volunteer at River Bend.

Many days I long to get away. Away from traffic and noise and busyness and people to the quiet of woods, the silence of the prairie, the peace that nature offers.

Autumn colors trees at River Bend.

There’s so much turmoil now. Too much hatred. Too much dissent and too much untruth and too much of everything that’s mean and unkind and disrespectful of others. I yearn for a world where we all hold genuine compassion and care for one another.

The hole, the decay, in this tree reminds me in some ways of our country right now.

I’ve never, in my sixty-plus decades on this earth, witnessed such chaos, discord, selfishness…

Like these bold berries pop color into the River Bend landscape, we can pop positivity into the world. We can choose to be bold, to stand for decency and the common good.

I have within me the power to act with decency, with empathy, with understanding. With kindness.

North of Faribault along I-35.

To settle my mind into a frame of peacefulness, I embrace prayer and nature. To do so is to receive more than I seek.

Currently, I am reading The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu. A friend, who recently moved to the lakes region of central Minnesota, gifted Katja Pantzar’s book to me. I’m only 58 pages into the read. But already the words written therein about the Finns’ resilience and close connection to nature resonate. In two more chapters, I’ll be into “Nature Therapy, The Benefits of a Walk in the Woods.”

In the woods at River Bend…

I don’t expect the contents of that chapter to surprise me. Whether walking in the woods or through a city park, we can benefit from simply being in nature. To feel the warmth of sunshine, to hear the rush of wind through trees, to watch water tumble over rocks, to smell the scent of autumn…all calm the spirit, restore peace, and lift moods. What a gift.

TELL ME: Are you rediscovering nature during COVID-19? If so, in what ways has this helped you deal with the pandemic? What’s your favorite nature spot?

© Copyright 2020 Audrey Kletscher Helbling

 

Practical ways to serve others in the new year January 3, 2020

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Several years ago, family friends planted shamrocks in our yard on St. Patrick’s Day. What a joyful gift. Minnesota Prairie Roots file photo.

 

WHAT CAN YOU DO that will bring joy to others? How can you help others? How can you make a difference in your family, your neighborhood, your community?

Those are all questions I expect many of you contemplate, especially at the beginning of a new year. I brainstormed the topic for a post that published earlier this week on the Warner Press blog. I work as the blog coordinator for this Indiana-based Christian publisher and lead a team of three other writers.

In crafting this piece, I created a month-by-month list of specific ways to serve others. I used examples from my own life. I have been blessed by so much kindness and by many opportunities to serve.

Just yesterday, for example, a small package arrived from a friend. Inside I found a lovely gratitude journal that encourages me to make note of daily gratitudes. I’m not surprised Beth Ann (also a blogger) gifted me with this. She is one of the most positive people I know and has always encouraged and supported me.

And last week a blogger from Pittsburgh sent me an Instant Pot after reading an earlier blog post that included my crossed-out Christmas wish list. I’ve never met Ruth. But I follow her blog and know her to be a kind and caring soul.

Days prior I received a cash gift from an equally kind and caring soul who remains anonymous to me.

For me, serving others on a daily basis comes primarily in listening and offering words of encouragement. I also give of my time to volunteer whenever such opportunities arise. It’s not only the right thing to do, but an honor.

As 2020 begins, we have 366 days to connect with others, to offer support and encouragement, bring joy, help in hands-on ways. I’d love to hear how you are making a positive difference in your world or beyond.

CLICK HERE to read my Warner Press post, “A Year of Serving Others.”

© Copyright 2020 Audrey Kletscher Helbling

 

A St. Patrick’s Day blessing March 17, 2015

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The scene in my yard this St. Patrick's Day.

The scene in my yard this St. Patrick’s Day.

I CAN’T STOP SMILING even now, hours after I flung open my living room curtains to discover a crop of shamrocks growing in my front yard.

 

Shamrock, close-up

 

What a magical surprise on this St. Patrick’s Day, to see that my husband and I had been Sham “Rocked”ed.

 

Shamrock, trio of

 

We’re not even Irish. But who cares? We’re all Irish today, right? Plus, my favorite color is green.

And I love surprises. Don’t we all? What joy they bring into your day.

One little leprechaun signed his name.

One little leprechaun signed his name.

Immediately I suspected one of two young families for creating a memorable St. Patrick’s Day. Little Jack made sleuthing unnecessary. He printed the message, ‘YOU ARE SMART,” and signed his name. Thanks. No detective work necessary.

The leprechaun even shamrocked our van.

The leprechaun even shamrocked our van.

And Mrs. Leprechaun, aka my dear friend Tammy, whom I phoned to thank, revealed that her husband, Jesse, came up with the idea to “shamrock” us. This morning, before leaving for work in the Twin Cities metro, he crept into our yard and planted those lucky clovers on our lawn and on our vehicles.

 

Shamrock, super close-up

 

If I wasn’t so happy about this act of kindness, I think I would be crying. Crying at having friends who are dear and thoughtful and loving and kind and, above all, an incredible blessing in my life.

To Jesse, Tammy, Noah, Hannah, Jack, Amelia and baby Benjamin:

A Wish for a Friend

Wishing you a rainbow
For sunlight after showers—
Miles and miles of Irish smiles
For golden happy hours—
Shamrocks at your doorway
For luck and laughter too,
And a host of friends that never ends
Each day your whole life through!

An Irish blessing, author unknown

© Copyright 2015 Audrey Kletscher Helbling