Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Persistent peaceful protest April 23, 2026

Protesting by the Rice County government services building along Minnesota State Highway 60 in Faribault during the third No Kings Day nationwide protest in March. (Minnesota Prairie Roots copyrighted file photo March 2026)

THEY PROTESTED during the Vietnam War. Larry, Karl and Mary, who was tear-gassed at the University of Minnesota back in the day. Nearly 60 years later, they are on the protest line again, holding signs, voicing their concerns.

On a brutally cold February morning, my friend Larry held this sign on the protest line. (Minnesota Prairie Roots copyrighted file photo February 2026)

And I’m there, too, standing along Minnesota State Highway 60/Fourth Street in Faribault exercising my First Amendment rights to free speech. I never thought that at my age, I would become a protester. But nearly every Saturday morning from 11 a.m.-noon for the past three months, I’ve stood in solidarity with Larry, Karl, Mary, Kate, Mercedes, Randy, Raven, Matt, Barb, Kirsten, John, Gary, Wendy, Elizabeth, Josh, Sheri, Mark, Ann, Reed, Susan, Donna, Travis, Carrie, Allison, Hannah…up to 175 people at the most recent No Kings Day protest.

I’m proud to call these kind, compassionate and caring individuals my friends. Some I’ve met on the protest line; others I knew previously. Whether friendships old or new, I value every single person who is taking a public stand against the chaos unfolding in this country. There is value in protesting.

I saw this message online and immediately knew I needed to craft this sign. (Minnesota Prairie Roots copyrighted photo April 2026)

We express our concerns in the signs we craft, or buy, and hold for passing motorists to see. Concerns about immigration enforcement, the environment, Constitutional rights, the Epstein files, voting rights, the future of our democracy, human rights, data centers, the economy, incompetency of elected officials, un-presidential images with comparisons to Jesus…and most recently the war in Iran.

A sign I made and held at a protest this winter. (Minnesota Prairie Roots copyrighted file photo 2026)

I have a stash of signs in my basement and continue to create new ones. When issues pop up, I pull out the markers, the tag board or cardboard, the stencils and write a message. There’s no shortage of concerns I hold for this country and world under the current federal leadership.

One of my newer protest signs focuses on peace. (Minnesota Prairie Roots copyrighted photo April 2026)

Lately I’ve held “Peace, not war” signs. It’s an issue on everyone’s mind, this unnecessary war our president started without Congressional approval, without a clear understanding of the Iranian regime’s mindset, without an exit. American soldiers are dying. The economy is a mess. And on and on. Threats to bomb away a civilization don’t sit well with me. Nor do comparisons to Jesus or attacks on Pope Leo XIV.

Peace has always felt elusive. Even on the protest line, where we practice peace, we sometimes find ourselves under verbal attack from motorists who clearly support the president and his agenda. We’ve been yelled at, called “stupid, retarded, mentally ill, dumb a**es” and more while getting the middle finger sometimes accompanied by a “f**k you!”. We just smile and wave, refusing to give these angry MAGA individuals the negative reaction they desire. That said, when they drive dangerously close to us at a high rate of speed, they cross the line from free speech to public endangerment.

Nearly 60 years ago, Larry, Karl and Mary were young adults protesting the Vietnam War. I admire that they are back on the protest line. They understand the importance of speaking up, of not remaining silent.

Peace, a children’s picture book illustrated by a Michigan artist. (Book cover sourced online)

Creatives like Wendy Anderson Halperin also understand how we can use our voices to make a difference. I recently found her book, simply titled Peace, at my local library. Published in 2013, this children’s picture book is especially relevant today. I encourage you to read it, to study Halperin’s detailed illustrations and to read the many quotes woven into the artwork. Quotes that are thought-provoking, uplifting, revealing, encouraging.

I leave you with two quotes printed in Peace:

“When the power of love overcomes the love of power, the world will know peace.”—Jimi Hendrix.

“Never be afraid to raise your voice for honesty and truth and compassion against injustice and greed. If people all over the world would do this, it would change the earth.”—William Faulkner.

I came up with this sign idea after an ICE agent was charged last week with felony second-degree assault for allegedly pointing a gun at two people in a vehicle along a Twin Cities highway during Operation Metro Surge. (Minnesota Prairie Roots copyrighted photo April 2026)

RELATED: Sahan Journal, a nonprofit digital newsroom in Minnesota dedicated to reporting for immigrants and people of color, published an outstanding article on April 21 about more than 70 Minnesota children detained by federal immigration agents during Operation Metro Surge. This is an eye-opening story that should be read by everyone, regardless of political affiliation. Click here to read.

© Copyright 2026 Audrey Kletscher Helbling

 

Continuing to raise our Minnesota Strong voices in Faribault February 9, 2026

My protest sign focuses on human rights while another sign I created calls for ICE to get out of Rice County and Minnesota. (Minnesota Prairie Roots copyrighted photo February 2026)

I PULLED OUT my long johns, wool socks, stocking cap, mittens, hand warmers, winter boots and scarf. Then I pulled out my parka and my protest sign: STAND UP FOR HUMAN RIGHTS.

This photo shows just a section of the protesters lining Minnesota State Highway 60 on Saturday. Protesters meet here weekly at 11 a.m. for an hour of peaceful protest. (Minnesota Prairie Roots copyrighted photo February 2026)

Just before 11 a.m. Saturday, Randy and I joined others outside the Rice County government services building along Minnesota State Highway 60 for our fourth protest there and the fifth in Faribault. Each week numbers grow, this time reaching some 80 of us stretched along the sidewalk with our signs.

Bundled up in 25-degree temps, a protester displays a sign against ICE. (Minnesota Prairie Roots copyrighted photo February 2026)

We are not agitators or paid protesters as some claim, but rather ordinary Minnesotans united, called by our morals, our compassion, our concerns, to publicly say we are not OK with what is happening in this country. We are Minnesotans who care about immigrants and refugees, about freedom, about the Constitution, about due process and much more. We are concerned about the presence of ICE agents, whom we want out of our community, out of our state, after two-plus months of occupation.

If you look closely at the banner on the lamp post, you will see a photo of a local veteran. Many veterans have joined the Saturday protests, recognizing the importance of standing up for freedom and Constitutional rights. (Minnesota Prairie Roots copyrighted photo February 2026)

And so we protest, week after week in our community an hour south of Minneapolis, because our city, too, has been impacted by ICE. People have been taken by federal agents from an apartment complex near the public library, by the railroad tracks near the turkey processing plant, from the trailer parks… It’s documented in videos. Warning horns blare, whistles sound, bystanders yell, sometimes. ICE has parked for hours in a neighborhood with Hispanic families. Watching, intimidating, silently threatening. Agents have photographed license plates at a gas station. This is reality in my city of 25,000.

School attendance has dropped. People are afraid to go to work, afraid to go grocery shopping and/or to food shelves (because ICE is watching), afraid to go to the doctor, afraid to leave their homes for fear of being taken by ICE. Legal status doesn’t seem to matter, only skin color, although even white people have been detained (with two killed) in Minnesota. Neighbors, churches and more have rallied to help with grocery shopping and delivery, walking kids to bus stops, giving co-workers rides. That support matters as does participating in protests. I’ve personally been thanked by Latinos and a Somali man for protesting.

This is why I’ve become an activist. This is why I use my voice as a writer and photographer. That is why I’ve started volunteering at a local food shelf. No one should live in fear of simply going about their daily lives. I am also doing this for my young grandchildren. I want them to understand the importance of speaking up for others. I want them to realize, when they are old enough, that their grandma did not remain silent in the face of atrocities inflicted by the federal government upon its people.

One protester drew on history to create his protest sign. (Minnesota Prairie Roots copyrighted photo February 2026)

There is value in publicly taking a stand, especially in a city like mine which votes red. (Well, certainly not all of us.) Every protest brings out some who object to our activism as they drive by. That is their Constitutional right. They flash middle fingers, shout profanities, sometimes drive aggressively close, raging mad. That is not OK, potentially endangering people protesting in a public space. But we remain undeterred in raising our voices.

Cold winter weather has not stopped Minnesotans from bundling up to speak up. (Minnesota Prairie Roots copyrighted photo February 2026)

ON TUESDAY, FEBRUARY 10, a group of county residents are going to the Rice County Board of Commissioners meeting to speak about the impact of ICE on the community. That will happen during the open comments portion of the meeting at 8 a.m. I’m not part of that group, but was made aware of it. I’ve felt for a while that our local city and county government officials need to address this topic. ICE is certainly having a negative impact on the health, safety and well-being of county residents both directly and indirectly. That should not, and cannot, be ignored.

We must all do whatever we can, whenever we can, however we can to speak up, help and love our neighbors, and stand strong in the face of tyranny and injustice.

© Copyright 2026 Audrey Kletscher Helbling

 

Opinion: A concerning bill in Minnesota regarding mental health March 17, 2025

Filed under: Uncategorized — Audrey Kletscher Helbling @ 10:23 AM
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(Minnesota Prairie Roots copyrighted file photo)

A BILL IS BEING INTRODUCED in the Minnesota Senate today that should alarm everyone, whether you live in Minnesota or not. That’s the addition of “Trump Derangement Syndrome” to the definition of mental illness under current state law.

Apparently this term has been floating around for awhile, although I just learned of it on Sunday. My jaw dropped. I could not believe what I was hearing on an evening newscast. Five Republican senators from central Minnesota have authored the bill, which will be introduced today in the state Senate and then referred to the Health and Human Services Committee. It reads in part as follows:

Subd. 40a. Trump Derangement Syndrome.

“Trump Derangement Syndrome” means the acute onset of paranoia in otherwise normal persons that is in reaction to the policies and presidencies of President Donald J. Trump. Symptoms may include Trump-induced general hysteria, which produces an inability to distinguish between legitimate policy differences and signs of psychic pathology in President Donald J. Trump’s behavior. This may be expressed by: (1) verbal expressions of intense hostility toward President Donald J. Trump; and (2) overt acts of aggression and violence against anyone supporting President Donald J. Trump or anything that symbolizes President Donald J. Trump.

My reaction was immediate and emotional. Why? First, this proposed legislation is an affront to anyone who has ever dealt with/deals with a mental illness or who has a family member or friend who has ever dealt with/deals with a mental illness. The National Alliance on Mental Illness lists 12 mental health conditions, including anxiety, ADHD, bipolar disorder, depression, OCD, postraumatic stress disorder, schizophrenia and more. One in five U.S. adults experience mental illness in a given year, according to NAMI. My guess is that each of the five senators proposing this change in state law has been touched in some way by mental illness, whether they admit it or not.

Now, just as we’ve been making strides in raising awareness about mental health and reducing the stigma, along comes a bill like this which stigmatizes, degrades and demoralizes. It’s insensitive, absolutely unnecessary and is politicizing mental health conditions.

The other component of this proposed change in state law which really concerns me is the wordage “verbal expressions.” Yes, that’s further defined as “intense hostility.” But who defines “intense hostility?” And what happens if you’re found to be “hostile” by whomever simply because you disagree? Perhaps you’re just “passionate.” There’s a lot to think about here.

I support free speech. We have the right to criticize, voice our opinions, speak our minds in a democracy. Or so I thought. Note that I don’t condone acts of aggression and violence against anyone, even if I don’t care for the individual or his/her policies.

But I do care about mental health.

© Copyright 2025 Audrey Kletscher Helbling