Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Heartache. Hope. Help. October 19, 2022

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Sunrise on Horseshoe Lake in the central Minnesota lakes region. (Minnesota Prairie Roots copyrighted photo September 2022)

I’M FEELING A BIT INTROSPECTIVE these days. Perhaps it’s the season. Perhaps it’s the state of the world. Perhaps it’s the challenges faced by people I love, people in my circle. I can’t pinpoint a specific reason for feeling this way, only a recognition that my thoughts seem more reflective.

(Book cover credit: Milkweed Editions)

My reading follows that thread. I just finished Graceland, at Last—Notes on Hope and Heartache From the American South by Margaret Renkl. A friend recommended this award-winning book published by Minneapolis-based Milkweed Editions. She knew I would appreciate the essays therein which cover topics ranging from politics to social justice to the environment to family, community and more. So much resonated with me, inspired me, focused my thoughts. To read about these issues from a Southern perspective enlightened me.

Yes, this book includes political viewpoints that could anger some readers. Not me. Equally as important, Renkl also writes on everyday topics like the optimism of youth. I especially appreciated her chapter, “These Kids Are Done Waiting for Change.” In that essay on youth activists, she concludes: They are young enough to imagine a better future, to have faith in their own power to change the world for good.

Sam Temple, 21, is running for county commissioner in Rice County. (Minnesota Prairie Roots copyrighted photo July 2022)

That quote fits a young candidate running for Third District county commissioner in my county of Rice. Last week I attended an American Association of University Women-sponsored debate between the two candidates, one 21, the other 67. It’s refreshing to see a young person running for public office, someone who cares deeply about his community, about issues, about history, about humanity. He is well-informed, experienced in public service, thoughtful, a good listener, invested, and brings a new, young voice into the public realm. I felt hopeful as I listened to the two candidates answer written questions submitted by the audience. There was no mud-slinging, no awfulness, but rather honest answers from two men who seem decent, kind, respectful and genuine. Those attributes are important as I consider anyone running for public office. Candidates may disagree, and these two do on some issues, but that didn’t give way to personal or political attacks.

Among Faribault’s newest apartment complexes, Straight River Apartments. Many new apartment buildings have been built in the past year with more under construction. Yet, this is not enough to meet demand. (Minnesota Prairie Roots copyrighted file photo 2022)

Renkl, in Graceland, writes on pertinent topics of concern to many of us, including those seeking election to public office. In “Demolition Blues,” an essay on housing changes in her neighborhood, she shares how housing has become unaffordable for many who work in the Nashville metro. The same can be said for my southern Minnesota community, where high rental rates and housing prices leave lower income and working class people without affordable housing. That’s linked to a severe shortage of rentals and single family homes.

It would be easy to feel discouraged by real-life issues that flow into our days whether via a book, an election, personal experiences, media… But then I think of those young activists, the young candidate running for office in my county, and I feel hope for the future.

Among the many sympathy cards I received after my mom died. (Minnesota Prairie Roots copyrighted file photo January 2022)

I feel hope, also, within. We each possess the capacity to “do something.” That needn’t be complicated as Renkl writes in her essay, “The Gift of Shared Grief.” She reminds readers of the importance of sending handwritten condolences. I understand. My mom died in January and I treasure every single card with handwritten message received. There’s something profoundly powerful and personal about the penned word, about connecting beyond technology. It doesn’t take much effort to buy a greeting card, write a few heartfelt sentences and mail it. Yet, the art of connecting via paper is vanishing. I’d like to see more people sending paper birthday cards again…I miss getting a mailbox filled with cards.

I photographed this message along a recreational trail in the Atwood Neighborhood of Madison, WI., several years ago. To this day, it remains one of my favorite public finds and photos. (Minnesota Prairie Roots copyrighted file photo)

One final essay penned by Renkl, “What It Means to Be #Nashvillestrong,” took me back to that candidate forum last Thursday. When asked to identify the most pressing issue people face locally, the younger candidate replied with “personal issues.” He’s right. No matter what we face jointly as a society (such as inflation), it is personal issues which most challenge us. Author Renkl, referencing a text from a friend, calls those—cancer, death, etc—our “private Katrina.” That in no way minimizes the death and destruction of large-scale disasters like Hurricane Katrina. But we all have something. Her friend texted: One day the sun is shining and all is intact, the next day everything is broken. And the rest of the world goes on. You’re trapped in your own crazy snow globe that’s been shaken so hard all the pieces fly loose.

And when those pieces fly loose in our circle, in our community and beyond, what do we do? We can, writes Renkl, be the hands that help our neighbors dig out.

© Copyright 2022 Audrey Kletscher Helbling

 

 

Strength & hope October 14, 2022

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The Straight River roils by at the dam in Owatonna. I see struggles. I see strength. (Minnesota Prairie Roots copyrighted file photo)

WHAT’S YOUR DEFINITION of strength? Whom do you consider strong? Have you faced a challenge, or multiple challenges, in life that required strength? While our answers vary, especially on the third question, I expect threads of commonality in responses.

Strength, from my perspective, is about fortitude and endurance. It’s about somehow finding the ability to face a challenge, to persevere, to come out on the other side with a renewed sense of personal power. Not power in the sense of control, but power that reaffirms one’s ability to deal with whatever life throws at us.

We all have something, right? Financial hardships. Health issues. Loss. Pain. Family members who are struggling. But, admittedly, when we are in the middle of a lot, it can sometimes feel like we are alone, that others live perfect lives unencumbered by issues that drain, stress and, yes, sometimes overwhelm. Nothing could be further from the truth. I repeat: We all have something, whether individually or within our families. We are not alone.

(Cover image from Goodreads)

The novel, Three Sisters by Heather Morris, prompted me to write on the topic of strength. Although fictional, the book is based on a true story about three sisters held in a concentration camp. This is a story of indescribable atrocities witnessed and experienced. This is also a story of irrepressible strength and hope. I encourage you to read this novel and also watch Ken Burns’ newest documentary, “The U.S. and the Holocaust,” which happened to air at the same time I was reading the book. Together, the two were almost too much for me to emotionally take in. It’s a lot to comprehend the inhumanity and cruelty of mankind. Those sent to concentration camps certainly exhibited strength, whether they survived or not.

The iris symbolizes hope. (Minnesota Prairie Roots copyrighted file photo 2021)

In reading Three Sisters, I learned that gladiolus (the flower) signify strength. And the iris, which is part of the glad family, denotes hope. The iris was my mom’s favorite flower. “Hope” is a word I’ve held, and continue to hold, close. “Hope” is not simply a wish. By my definition, it is an active verb that focuses on light shining through darkness. It is a word, too, that envelopes gratitude and believing that things will get better.

I keep this stone on my office desk. (Minnesota Prairie Roots copyrighted file photo)

My name, Audrey, means noble and strong. I wish I’d asked my mom why she chose that name for me, her first-born daughter. I never did, and now she’s gone, but the name fits. I’ve had to be strong many times throughout my life. We all have something, right? Challenges can make us better, more empathetic and compassionate people. That is the good that arises from struggles.

This message refers to struggles with mental illness. (Minnesota Prairie Roots copyrighted file photo)

This week, especially, with World Mental Health Day on October 10, I consider mental health. From anxiety to depression to brain disorders like bi-polar and schizophrenia, these are undeniably hard diagnoses which require incredible strength to face. Simply getting up in the morning, functioning, can prove difficult. There are no cures. No quick fixes. Medication can manage, therapy can help. And even though we are getting better at recognizing and understanding, stigma remains. We can do better at supporting, encouraging, helping. We need more mental health professionals to meet the growing demand for mental health care.

Strength. Hope. Those two words inspire and uplift. Gladiolus and iris. Those two flowers represent the same. From the pages of a novel about three Holocaust survivors to my name to life experiences, I understand what it means to be strong, to feel hope.

TELL ME: I’d like to hear your thoughts on strength and hope.

© Copyright 2022 Audrey Kletscher Helbling

 

Reflecting on 2019 December 31, 2019

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Minnesota Prairie Roots edited sunset photo from February 2013.

 

ON THE CUSP of the new year, the final day of 2019 represents a day of reflection.

For me, the year past proved among the most challenging of my life. Situations stretched my strength. My patience. My endurance. My ability to cope.

I learned that I am stronger than I ever thought possible. I learned that I can be persistent and pushy and advocate for those I love. I learned to never give up hope, to rely on God (more than I already had) and that something good can come from difficulties.

I also experienced the goodness of so many people. Prayers. Compassionate words and actions and gifts. All uplifted me. Cards in the mail. Gift cards. Food. Help with medical expenses. Several unexpected Christmas gifts. Hugs. Visits. Texts and emails and phone calls of care.

I felt loved. And that helped me get through those days when I felt overwhelmed by circumstances and all I had to do as a mother, a daughter, a sister.

This past year is one I am ready to see gone. It was that hard. Not everything is all better. But as I step into 2020, I do so as a woman made stronger by that which I’ve endured. And survived.

TELL ME: How was your 2019? How have you changed/grown/experienced the goodness of others?

© Copyright 2019 Audrey Kletscher Helbling

 

Reflections at summer’s unofficial end September 4, 2019

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THE SIGNS EXIST EVERYWHERE. In the sunny warm days that give way to nights so cold I’m now closing windows overnight. In the melodic chirp of crickets. Of leaves tinged red.

 

 

These days feel of summer’s end, of autumn slipping in, of days that are shorter, nights that are longer.

 

 

And, unofficially, Labor Day marks the end of summer.

 

 

I expected a different summer from my previous two of broken bones and subsequent therapy. I expected a fun summer of relaxation and exploration. Joy of carefree days. Sunday afternoon drives.

 

 

But sometimes life delivers the unexpected (worse than broken bones) and we learn that we are made of much more than we ever thought possible. Strength stretched. Faith strengthened. Patience tested. Endurance not a choice.

 

 

I learned that I can be assertive and strong and persistent and a fighter. I learned the definition of selflessness, not that I’m a selfish person. I learned the incredible depth of love. Beyond what I even thought possible.

 

 

I learned to prioritize, to drop the unnecessary, to focus on what was most important.

 

 

I learned the enduring value of friendship from those friends who cared from day one and continue to care. It is true what they say about finding out who your friends really are during difficult days.

 

 

When I look back on the past four months, I see a spring and summer that seem unrecognizable. It’s been a journey, one that continues. But as the season of autumn arrives, life is better, calmer. And for that I am thankful.

 

All of these photos were taken last week during an evening walk through Faribault Energy Park.

© Copyright 2019 Audrey Kletscher Helbling

 

Silence is not always golden January 10, 2017

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Powering into a new year, symbolism in a locomotive photographed along US Highway 14 between Owatonna and Janesville.

Powering into a new year, symbolism in a locomotive photographed along US Highway 14 between Owatonna and Janesville.

A NEW YEAR BRINGS introspection, the opportunity to start anew, to face challenges head on, to build up rather than tear down.

That can be applied on a personal level and on a community level. In Faribault, my home for more than 30 years, I’ve never felt a stronger sense of caring for one another. That message of “you are not in this alone” has repeated itself in words and actions following two murder-suicides here in December. My community is choosing to be there for one another. That uplifts and empowers.

When life throws us a curve, we need to be there for another, linked by the commonalities of care and compassion.

When life throws us a curve, we need to be there for another, linked by the commonalities of care and compassion.

Yet, it takes more than a community reacting to tragedy to effect real and long-lasting change. And that starts with each of us. But we get busy. And we forget about the individuals in our circle of family and friends who are grieving, battling illnesses, struggling financially, facing unimaginable challenges. I try to be cognizant of the needs of others, especially those closest to me. Sometimes I fail, though, to extend much-needed care. There is no excuse. I have enough time to pick up the phone, send an email, jot a note in a card and/or simply ask, “How are you doing?” I can listen and encourage without injecting my opinion, my advice, myself.

We can

In a harvested cornfield, we choose to walk around the stubble to avoid physical pain. In life, we need to acknowledge the painful stubble in others’ lives and not avoid it.

By ignoring an issue, by failing to address the difficulty a friend or family member is facing, we add to the pain. Silence is not always golden.

Sometimes we must intentionally choose to keep at arm’s length those who fail to support us. That failure can come via omission or via hurtful words and behavior. We are all adult enough to realize when words encourage and when words hurt.

So many times I’ve observed people shift a conversation to themselves, as if that’s going to help whomever is struggling. This is not about ourselves; this is about the person sharing his/her concern.

A strong visual that we can help one another. Photographed near New Ulm.

This strong visual shows that we can help one another. Photographed recently near New Ulm.

Bottom line: We need to hone our listening skills, to show genuine compassion, to be here for each other.

TELL ME: How do you help family and friends who are struggling with challenges in life? What do you find helpful and hurtful when you are dealing with a difficulty? Please be specific. We can all learn from one another.

© Copyright 2017 Audrey Kletscher Helbling