Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Eastward bound on a lovely autumn day in Minnesota October 27, 2026

All along, and on, our route, we saw farmers working, bringing in the harvest. This scene is near Nerstrand. (Minnesota Prairie Roots copyrighted photo October 2026)

LAST WEEK’S STREAK of gloriously warm, sunny days here in southern Minnesota beckoned Randy and me to hit the road on Friday to view the fall colors. We’d worked hard earlier in the week, me writing and painting and he laboring over automotive jobs.

A sign propped outside a downtown Cannon Falls business fit the focus of our day trip. (Minnesota Prairie Roots copyrighted photo October 2026)

As life-long Minnesotans, we understand that these golden autumn days are fleeting. And, indeed, the weather has now changed to cold, gloomy and rainy. So our decision to take a day off and away proved the right choice.

Grazing in a pasture near Nerstrand on a beautiful autumn morning. (Minnesota Prairie Roots copyrighted photo October 2026)

I love these day trips into the countryside and into the small towns in our region. It’s an opportunity to get out of Faribault, reconnect to our rural roots and delight in new discoveries.

The sky of sunrise as photographed from my home on Friday, October 23. (Minnesota Prairie Roots copyrighted photo October 2026)

Before this outing even began, though, the day opened with a sunrise so lovely that I simply stood at my living room window taking in the scene before me. Light in shades of red, gold and orange fired across the eastern sky, blazing between clouds, creating a painterly visual.

Soon we would be off, picnic lunch packed, driving east into a landscape hazy with wind-blown harvest dust and land in need of a good, soaking rain.

The colorful Big Woods of Nerstrand on October 23. (Minnesota Prairie Roots copyrighted photo October 2026)

We saw our first masses of color in the dense woods of Nerstrand Big Woods State Park. We opted not to stop at this busy fall destination park, but rather continued on to the small town of Nerstrand.

A home decorated for autumn in Nerstrand. (Minnesota Prairie Roots copyrighted photo October 2026)

A quick drive-through didn’t reveal much new in Nerstrand. But I did spot the most inviting front porch area graced with autumn décor of pumpkins, mums and a corn shock plus a vintage bike and lush ferns. I wanted to walk right up the front steps, knock on the door and ask to sit a spell in one of the comfy wicker chairs for conversation and perhaps a mug of steaming coffee. I’ve always wanted to live in a house with a front porch.

A colorful treeline between Nerstrand and Dennison. (Minnesota Prairie Roots copyrighted photo October 2026)

Onward we drove, winding our way toward Dennison, past farms and occasional splashes of colorful trees.

The name of this new business in Dennison, with the grain complex in the background, grabbed my attention. (Minnesota Prairie Roots copyrighted photo October 2026)

Once in town, I noticed a new establishment, Cattlemen’s Saloon, which seems a fitting name for this small farming community. The saloon, previously the 625 Bar & Grill, opened a year ago under the same ownership but with a new focus and branding.

Warning signs posted in a vacant storefront window in the heart of Dennison. (Minnesota Prairie Roots copyrighted photo October 2026)

I also happened upon some no trespassing signage that left me feeling uneasy. I got the message, as intended, that I ought to stay clear of this vacant property or else. I just don’t share the owner’s sense of humor regarding weapons.

Next we aimed toward Cannon Falls, twisting through the picturesque Sogn Valley area. Some fall color tinted hillsides of trees, but nothing spectacular. We realized that perhaps we were a week late to see the peak of autumn hues here.

This up-high vintage draws my attention in Cannon Falls. (Minnesota Prairie Roots copyrighted photo October 2026)

Yet, a drive like this doesn’t depend on a singular attraction to make it enjoyable. Rather, I delight in the unexpected, the quirky, the details that help define a place. And first off in Cannon Falls, that was an old John Deere tractor hoisted high atop a metal frame on the south edge of town. I wondered how that tractor was lifted into place.

Pumpkin-flavored cupcakes filled with cream cheese at Sweet Kneads, Cannon Falls Bakery. Sweet Kneads also has bakeries in Farmington and Rosemount. (Minnesota Prairie Roots copyrighted photo October 2026)
With sweet treat murals painted on front display windows by Dani Liana of Red Wing-based Legacy Murals, there’s no mistaking this as a bakery, Sweet Kneads bakery in downtown Cannon Falls. (Minnesota Prairie Roots copyrighted photo October 2026)
Beautifully-decorated cookies in a display case at Sweet Kneads, Cannon Falls Bakery. (Minnesota Prairie Roots copyrighted photo October 2026)

But it was in downtown Cannon Falls where I found the highlight of the day—Sweet Kneads. I love a good local bakery. Only on day trips do I treat myself to a bakery sweet, this time a blueberry Bismarck donut that was over-the-top yummy, oozing with blueberry filling that tasted fresh, not canned. It was one of the best bakery treats, if not the best, I’ve ever eaten.

Cannon Falls businesses, like this floral and gift shop, do a good job of creating inviting exterior seasonal displays to draw customers inside. (Minnesota Prairie Roots copyrighted photo October 2026)

With sweets fueling us, Randy and I were ready to hit the road again, but not before a quick look at seasonally-decorated storefronts at neighboring businesses. We could easily have spent several hours downtown, home to restaurants, boutiques, a cheese shop, florist, winery, brewery, antique store and much more. Cannon Falls offers a lot. We’ve previously lingered for hours here. But this trip we focused on finding fall colors. So out of town we headed, eastward bound toward Welch.

FYI: Please check back as I continue on this fall color day trip into rural southern Minnesota.

© Copyright 2026 Audrey Kletscher Helbling

 

I’ll take laughter & giggles with a cinnamon roll, please January 13, 2026

The iconic Pillsbury Doughboy on signage in small town southern Minnesota. (Minnesota Prairie Roots copyrighted photo September 2025)

IF LAUGHTER IS GOOD MEDICINE, then I need a mega dose right now to ease the stress I feel these days.

Last Friday evening I got a large dose of laughter while attending the Little Fish Improv Comedy Show at the Paradise Center for the Arts. It felt good to laugh, to mostly forget about reality. That would return soon enough, in fact the next afternoon as I stood protesting on a street corner near the Paradise in downtown Faribault.

But Friday evening I laughed. I relaxed. I smiled, consciously aware of my face lifting into a smile throughout the performance. Afterwards I thanked the performers for the much-needed laughter and diversion during an extremely difficult week in Minnesota.

The entire sign, which I could only photograph through trees, vegetation and shadows. (Minnesota Prairie Roots copyrighted photo September 2025)

Now days later, when I really need a second dose of laughter, I remember photos I took in small town Dennison several months ago. They are of a Pillsbury Doughboy sign leaning against a shed along the main highway that runs through this southern Minnesota community.

The Pillsbury Doughboy is much older than the 25 years stated on this vintage sign. He is nearly 61 years old with a birth date of March 18, 1965. (Minnesota Prairie Roots copyrighted photo September 2025)

The Pillsbury Doughboy, spokesman for Poppin’ Fresh refrigerated dough products since 1965, is a memorable and much-beloved marketing figure. Poke his tummy and he giggles. Everything about this character in the white chef’s hat, scarf tied around his neck, makes me feel good. Smile. Laugh.

Not only that, but just the thought of popping open a tube of Pillsbury cinnamon rolls elicits joyous anticipation. I can imagine the scent of cinnamon wafting from a hot oven as the rolls bake. I can taste the sugary sweetness of a still-warm roll drizzled in icing. Yum.

This is what I need now to counterbalance the angst that is part of life today in this country. I need, not to forget, not to give up, but to counterbalance the craziness with that which is good. A warm cinnamon roll. A night out at a comedy show and cocktails afterwards with dear friends. And most of all, laughter.

TELL ME: What are you doing to counterbalance any stress you may be experiencing due to what’s unfolding in your community, your state and America? What makes you smile, laugh, giggle?

I also direct you to a Cinnamon Roll Casserole recipe posted by my friend Sue, a food blogger. Click here to see that recipe.

 

The sacred art of Holy Week & of Easter April 21, 2019

Jesus prays in the Garden of Gethsemane shortly before his crucifixion. I photographed this window at Vang Lutheran Church, rural Dennison. Minnesota Prairie Roots file photo.

 

IN MY YEARS of photographing churches, most in rural Minnesota, I’ve grown to appreciate stained glass windows. They prevail in country churches.

 

Jesus’ crucifixion as depicted in a stained glass window inside Holden Lutheran Church, rural Kenyon, Minnesota. Minnesota Prairie Roots file photo.

 

All tell stories, most biblical. I admire this visual art, this way of sharing scripture and faith that connects beyond words.

 

The beautiful sanctuary of Holden Lutheran Church, filled with stained glass windows. Minnesota Prairie Roots file photo.

 

As sunlight streams through the colored pieces of glass, that bold beauty causes eyes to land on the art, to focus on whatever the artist has chosen to depict. Holiness. Reverence. Hope. Eternal life.

 

The women and angel outside the empty tomb on the risen Lord as interpreted on a stained glass window in Holden Lutheran Church, rural Kenyon. Minnesota Prairie Roots file photo.

 

I sorted through my photo files selecting specific stained glass window images that portray today. Easter.

 

This shows a snippet of the center stained glass window in a trio above the altar at Trinity Lutheran Church, Wanamingo, Minnesota. Minnesota Prairie Roots file photo.

 

May you see in these stained glass art photos the story of Holy Week and the reason I celebrate Easter—the resurrection of Christ.

 

A photo of Christ’s face from a stained glass window in my church, Trinity Lutheran, Faribault. Minnesota Prairie Roots file photo.

 

A most blessed and happy Easter to each of you, dear friends.

 

NOTE: As I wrote this post Monday afternoon, I heard breaking news of the devastating fire at the Notre Dame Cathedral. While I’ve never been there, my heart breaks for this loss of a house of worship, for the works of art and history and heritage therein. Such a loss causes me to value even more the stained glass windows of the churches I’ve photographed. 

© Copyright 2019 Audrey Kletscher Helbling

 

Calling all lutefisk lovers to Vang Lutheran Church October 6, 2014

Vang Lutheran is set among the farm fields of Goodhue County. The name "Vang" means field. Vang is a region of Norway from which the areas first settlers arrived.

Vang Lutheran is set among the farm fields of Goodhue County. The name “Vang” means field. Vang is a region of Norway from which the area’s first settlers arrived.

JUST DAYS BEFORE THE 34th annual Lutefisk and Norwegian Meatball Supper at Vang Lutheran Church, rural Dennison, the ladies were busy prepping Saturday morning.

A sign inside Vang Lutheran Church advertised its annual Lutefisk & Meatball Supper.

A sign inside Vang Lutheran Church advertises its annual Lutefisk & Meatball Supper.

Plates are stacked on the kitchen counter.

Plates are stacked on the kitchen counter awaiting diners.

Lists have been made with assigned jobs.

Lists have been made with assigned jobs.

Church ladies bring bowls from home.

Church ladies bring bowls from home.

Dishes and bowls stacked. Counters covered in plastic. Floors scrubbed. Lists in place. Folding chairs ready to unfold. Beet preserves and pickles already in the country store, made with produce from the Vang-Dennison Lutheran Church parishes’ Growing Connections Garden. Vinegar stashed in the fridge for coleslaw.

An empty lutefisk bucket from a previous supper.

An empty lutefisk bucket from a previous supper.

The lutefisk hadn’t arrived yet from Mike’s Lutefisk in Glenwood, Minnesota. But this Norwegian Lutheran church is ready for the 1,150 pounds that will feed 1,200 diners on Wednesday, October 8.

Beautiful stained glass windows grace the sanctuary.

Beautiful stained glass windows grace the sanctuary.

Not quite the 5,000 Jesus fed, but a seeming miracle for this congregation of 300 members—with a weekly attendance of 70 – 90—to prepare and serve this ethnic feast.

A view of the sanctuary from the balcony.

A view of the sanctuary from the balcony.

On the menu are lutefisk, Norwegian meatballs and gravy, mashed potatoes, corn, cranberries, coleslaw, rolls, fruit soup, lefse, Norwegian bakings and beverages.

To feed that many requires 1,150 pounds of lutefisk, 550 pounds of meatballs, 200 pounds of butter (presumably for all that lutefisk), 600 pounds of potatoes, 36 gallons of corn, 110 pounds of coleslaw, 20 gallons of cranberry sauce, 20 gallons of fruit soup, 4,500 cups of coffee (Norwegians must drink a lot of coffee), 600 half-pints of milk, 2,600 pieces of lefse, 90 dozen buns and 2,600 Norwegian bakings.

Uffda.

Diners will receive info about Vang and its annual supper.

Diners will receive info about Vang and its annual supper like these informational sheets photographed in a basket.

Mid-day servings are at 11 a.m., noon and 1 p.m. by reservation only. Call the church office at 507-645-6042.

Continuous evening serving runs from 4 – 7:30 p.m.

Cost is $16 for adults; $6 for 10 and under; and free for preschoolers.

The picturesque Vang Lutheran Church was built in 1896.

The picturesque Vang Lutheran Church was built in 1896.

Vang Lutheran Church, 2060 County Road 49, is located at  the corner of Goodhue County Road 49 and 20th Avenue, which is southeast of Dennison or seven miles northwest of Kenyon.

I won’t be there. I don’t like lutefisk. But apparently plenty of people do.

© Copyright 2014 Audrey Kletscher Helbling

 

Fill the grain bin in Dennison October 6, 2011

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SO, TODAY WE’RE GOING to talk signs. Not just any signs, but those homemade signs you find in rural Minnesota.

Chances are, no matter where you live, you drive or walk by creative signage every day and don’t give it a second thought. The signs have simply become part of your landscape. You fail to notice either the messages or the art.

And, yes, signs fall into my definition of art.

But then one day an outsider like me comes to town. And I view your town with fresh eyes. I notice the details—the windows and doors, the wood and brick, and the signs that define your community.

Main Street in Dennison, from city hall north.

That is how I happened upon a unique fundraising sign in Dennison, a community of 168 which straddles the Rice/Goodhue county lines in southeastern Minnesota. My husband and I stopped in Dennison while on a Sunday afternoon drive to view the fall colors in the Sogn Valley area.

There, along Goodhue County Road 9, the main east-west road through town, I found this sign appropriately placed by the Farmers State Bank.

Fronting the road and the bank, this sign tracks contributions to the park fund.

Now, whoever dreamed up this sign deserves some type of recognition for effort and creativity.

Dennison is a farming community. The sign reflects that ag heritage with the half-full grain bin. You did notice the corn and the grain bin, right?

The goal is to fill this grain bin and build that park. Want to help? Contact the city or Farmers State Bank.

The promoters of this park project could have designed the typical graph or thermometer sign to track contributions. But, instead, the sign honors the rural heart of Dennison. You simply have to appreciate that type of creative thinking.

You also have to value the sense of community that defines towns like Dennison. Here folks work together to raise funds for a park and don’t/probably can’t rely on government.

Well done, Dennison, and may you get a good corn yield this fall. Enough to fill the bin.

CHECK BACK for another post featuring interesting signage I found in rural Minnesota.

CLICK HERE to see signs I photographed recently in downtown Janesville.

ALSO, CLICK HERE to see sign images taken a year ago in Pemberton.

© Copyright 2011 Audrey Kletscher Helbling