Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Students plant kindness in Montgomery, Minnesota June 22, 2024

Among the many kindness rocks painted by students at a Catholic school in Montgomery. (Minnesota Prairie Roots copyrighted photo June 2024)

MOST HOLY REDEEMER Catholic School in Montgomery, you rock. I mean, really rock.

Kindness rocks have been planted in gardens outside Most Holy Redeemer Catholic School. (Minnesota Prairie Roots copyrighted photo June 2024)

Recently I discovered an assortment of kindness rocks in flower gardens outside this small southern Minnesota school that educates preschoolers through eighth graders. The school sits across Vine Avenue West from a stunning Catholic church with the same name. I appreciate beautiful historic churches. And kindness rocks.

Hope, always hope, one of my favorite words. (Minnesota Prairie Roots copyrighted photo June 2024)
Most Holy Redeemer Catholic Church. (Minnesota Prairie Roots copyrighted photo June 2024)
You can feel the love that went into creating these kindness rocks. (Minnesota Prairie Roots copyrighted photo June 2024)

To say I felt excited about finding the church and rocks in Montgomery would be an understatement. Both inspire, offer hope, encourage. In today’s world, we need more of all three, along with compassion and plenty of kindness.

Words that need repeating. (Minnesota Prairie Roots copyrighted photo June 2024)

A while back, I began collecting kindness rocks, which are actually painted stones with inspirational words and/or art written/painted thereon. I collect these rocks with my camera, photographing them rather than taking them with me. Not all are meant to be taken.

Imagine reading these words when you are struggling. (Minnesota Prairie Roots copyrighted photo June 2024)

The students at Most Holy Redeemer filled my heart, mind and spirit with such positive thoughts via their artwork. Reminders to be kind, friendly, forgiving. Reminders to be hopeful and strong. Those words, especially, resonate with me as I’ve overcome much in the past year while dealing with long haul COVID and vision issues.

This encouraging message fits me perfectly right now. (Minnesota Prairie Roots copyrighted photo June 2024)

“You can and you will” read one message. That could have been/be my 2023-2024 mantra. I expect many others have been uplifted by short messages that grace these stones. “You matter.” “You are loved.” Even if you know that, to read those reaffirming words feels incredibly validating.

We all need to read these encouraging words. (Minnesota Prairie Roots copyrighted photo June 2024)
Life often isn’t fair. But we can all strive to be fair. (Minnesota Prairie Roots copyrighted photo June 2024)
Onward, fearlessly, never give up. (Minnesota Prairie Roots copyrighted photo June 2024)

I love that the students at Most Holy Redeemer are learning the value of positive thoughts and actions, sharing those in an artsy, public way on kindness rocks.

Inspirational signage in one of the gardens. (Minnesota Prairie Roots copyrighted photo June 2024)
Lilies. (Minnesota Prairie Roots copyrighted photo June 2024)
Flowers found on a kindness rock. (Minnesota Prairie Roots copyrighted photo June 2024)

The rocks are spaced atop mulch among flowers and shrubbery alongside the school. I was so focused on the kindness rocks that I paid minimal attention to the plants. And I love flowers. But then again, I suppose you could say these kindness rocks are flowers. Beautiful. Lovely. Flourishing. Blooming in a space where weeds have no place.

It’s all about kindness… (Minnesota Prairie Roots copyrighted photo June 2024)

FYI: I was interviewed recently about kindness rocks by Katy Read, a writer for the Minneapolis Star Tribune. Her story about kindness rocks published online Friday morning and will be in print Saturday, June 22, in the Strib, on the Inspired page of the Variety section. She interviewed multiple sources, including those who create the rocks and why they do. Thank you, Katy, for spreading kindness with your wonderful feature story.

© Copyright 2024 Audrey Kletscher Helbling

 

Connecting in life’s everyday moments August 30, 2023

I love this positive message posted on a rear vehicle window. (Minnesota Prairie Roots copyrighted photo August 2023)

WE STOOD OUTSIDE the local library, minutes before the 9 am weekday opening, waiting for staff to unlock the front door and let us inside. Rather than wait silently, I struck up a conversation with the elderly man next to me. I’ll always choose talking to a stranger over saying nothing. That’s my nature.

Via conversations, I have met many interesting individuals, listened to their stories, sometimes shared mine. It’s all about pausing, about truly taking the time to engage others in meaningful ways, if even for a minute or ten.

On this morning, I learned that I was talking to a 94-year-old Korean War veteran. We had an instant connection as my dad also served in the “Forgotten War.” I sensed immediately that my new acquaintance did not want to talk about anything war-related and I respected that. My dad had been the same.

Instead I veered to a safe topic, this veteran’s early appearance at the library. “I have nothing else to do,” he said. My heart hurt at his words as I imagined how long his days stretch before him. He comes to the library to read newspapers. Not books. He struggled to read books in high school and never attempted since.

As we walked through the now open library doors, he ahead of me, I had one more thing to say. “I challenge you to read a book.” I doubt he will. But that’s OK. He reads newspapers, watches sports on TV. And on this day, he shared just a bit of his life story with me. And I felt honored to hear it.

Vintage dresses for sale at Antiques Plus in New Ulm. (Minnesota Prairie Roots copyrighted file photo March 2021 used for illustration only)

AT THE ANTIQUE SHOP

Weeks prior, I found myself unexpectedly assisting a bride-to-be as she tried on vintage dresses at a local antique shop. Tall and slender with a thick braid falling to the side of her left shoulder, Angela radiated beauty inside and out. I offered to zip the zipper-back dresses she was considering for her October rehearsal dinner. She slipped into a flared pink dress that, even on her slight frame, fit too tightly. Next Angela donned a sleeveless chocolate brown wool dress that seemed custom-made for her. But I wanted to be honest. “Wool can be itchy,” I warned. She agreed that the heavy, textured fabric did feel a bit uncomfortable. Finally, I zipped the last dress—a long white sleeveless dress in a nubby fabric. When Angela expressed doubts about wearing white, I advised she’s the bride and can wear whatever she desires.

I left before Angela made a decision on the vintage dresses. But I didn’t leave before I learned that she works as an engineer at a medical device company in the metro and that she loves her job. What a joy to meet a young woman so devoted and passionate about her profession. That gives me such hope. We also shared a faith-filled moment, one which I will keep private between me and Angela. I consider her an angel in every sense of the word and felt blessed to have met her.

Roxy of Owatonna sent me a clutch of uplifting mini cards which I can give to others. She has been such an encourager to me during my recent health struggles. (Minnesota Prairie Roots copyrighted photo August 2023)

IN A GROCERY STORE PARKING LOT

Last Saturday, I experienced another uplifting moment, this time in a grocery store parking lot. The auburn-haired teen wheeling my cart full of groceries to the van asked about my plans for the rest of the day. I had none, I said, then asked about hers. She was meeting friends after work. As we parted, I told her to have fun with her friends. And she wished me a good day. Again, I felt such hope. This young woman could have simply pushed the cart, unloaded the groceries and said nothing. But she chose to engage. That says a lot about her character, her humanity.

It is everyday encounters like this which fill my spirit. Life offers so many opportunities to connect, to be there for one another. Whether to converse, to encourage or to zip the backs of vintage dresses for a bride-to-be, opportunities await us. We need only pause, listen, care.

© Copyright 2023 Audrey Kletscher Helbling

 

Insights from a pocket garden June 21, 2021

2nd Street Garden in downtown Faribault. MN Prairie Roots copyrighted photo.

WHEN YOU CONSIDER THE WORD pocket, what flashes into view? A side or back pocket in your jeans? A place to tuck your cellphone or keys? A slip of fabric stitched to the front of a shirt? How about a garden? Yes, a garden.

Downtown Faribault features a pocket garden, a mini garden sandwiched in an open space between buildings. I love the concept, the artsy and practical use of a spot that might otherwise exist as unused and unsightly.

In 2018, two sisters and two artists created the 2nd Street Garden next to DuFour’s Cleaners thanks to funding from Faribault Main Street. That downtown-focused group secured a $15,000 grant from the Preservation Alliance of Minnesota and the Bush Foundation for six creative placemaking art projects, including the pocket garden.

With financial support, sisters Dee Bjork and Beth Westerhouse (who has since died) and husband-wife team Ann Meillier and Dave Correll (Brushwork Signs) designed and created the garden. It incorporates metal flowers, real flowers and plants, a bench and floral art.

A bench offers a place to rest and ponder. MN Prairie Roots copyrighted photo.

The result is an inviting oasis that feels tranquil and welcoming. And unexpected.

Left behind by a recent visitor to inspire kindness. MN Prairie Roots copyrighted photo.

Recently, I revisited the garden and discovered a mini stuffed bear on the park’s bench. An attached tag invited visitors to take a photo and to use #LovePeopleBeKind. The bear, with red heart connected, fits the garden’s theme of Love One Another.

An important message tagged to the bear. MN Prairie Roots copyrighted photo.

It’s such a simple concept: Love One Another. But it’s not always easy to do. We say and do things that hurt others. We fail to listen. We blame and criticize and jump to conclusions. And with technology, it’s easier than ever to fire off words in the heat of the moment. Without thinking. Without considering. Without putting our fingers and mouths on pause.

The positive message painted onto a fence panel in the garden. MN Prairie Roots copyrighted and edited photo, August 2019.

I’d like each of us to step into a pocket garden. To sit on a real or imaginary bench, surrounded by natural and artistic beauty, and to contemplate. To think beyond ourselves. To think of ways we can grow more loving and caring. To consider that what we say, write and do matters. In either a positive way or a negative way. We can hurt people. Or we can choose to love one another. We can choose to show, and grace others with, kindness, love, care, empathy and compassion.

© Copyright 2021 Audrey Kletscher Helbling

 

Promoting community pride & more in Faribault June 7, 2021

Signage atop the Message Board defines its purpose. Minnesota Prairie Roots copyrighted photo May 2021.

GRATITUDE. PRIDE. POSSIBILITIES. Those topics theme a new opportunity for locals and others to voice their thoughts on the positives in my community via a public Message Board.

The portable board is currently stationed along the Second Avenue side of Faribault’s Central Park. Minnesota Prairie Roots copyrighted photo May 2021.

The Faribault Foundation, which aims to promote and enhance the quality of life for the greater Faribault area, recently developed and then crafted a portable public board from wood and fencing and stationed it along Second Avenue NW in Central Park.

Central Park is the backdrop for the Message Board. Minnesota Prairie Roots copyrighted photo May 2021.

I love this concept of inviting people to ponder, and then post, their Faribault pride, gratitude and hopes for the future of our southern Minnesota city. Too often we hear the complaints, the negatives. This emphasis on the good qualities and the possibilities is much-needed. And appreciated.

Minnesota Prairie Roots copyrighted photo May 2021.
A container on the side of the board holds the tags and a Sharpie. Minnesota Prairie Roots copyrighted photo May 2021.
Minnesota Prairie Roots copyrighted photo May 2021.

So what are people writing on the colorful tags wired onto the fence? On the Saturday afternoon I stopped to photograph the Message Board and then leave my thoughts, I counted 23 comments. Among the positives in Faribault—history, River Bend Nature Center, murals, historic buildings, diversity and more.

The Cathedral of Our Merciful Savior sits right across the street from Central Park. Minnesota Prairie Roots copyrighted photo May 2021.
Minnesota Prairie Roots copyrighted photo May 2021.
Minnesota Prairie Roots copyrighted photo May 2021.

As I aimed my camera, I looked across the street toward the historic Cathedral of Our Merciful Savior. In the other direction, I noted the historic Bandshell, where our community gathers on Thursday summer evenings for free concerts in the park. On the side and back of that bandshell are two historic-themed murals. Although I didn’t grow up here, I appreciate Faribault’s rich history and the beautiful old buildings that grace our downtown and other parts of the city.

An iris blooms in a Central Park garden. Minnesota Prairie Roots copyrighted photo 2021.
A lovely garden bordered by hosta. Minnesota Prairie Roots copyrighted photo May 2021.

Then I meandered through the park, admiring the flowerbeds tended by Faribault Gardeners Reaching Out With Service (GROWS). That reminded me just how much I appreciate the natural beauty of Faribault. And also how grateful I am to the Faribault Farmers’ Market vendors who set up here on Wednesdays and Saturdays during the growing season.

Minnesota Prairie Roots copyrighted photo May 2021.

Just as many of those vendors grow produce to feed the body, so this new Message Board can grow positivity to feed the spirit. I hope my community embraces this Faribault Foundation project. When we shift our focus to that which is good, to hopes and dreams and gratitude, then the possibilities for this place we call (or called) home are endless.

Minnesota Prairie Roots copyrighted photo May 2021.

FYI: The Message Board will be moved to different locations throughout Faribault for greater accessibility and exposure.

TELL ME: Have you seen a similar project? Nearby Northfield has a Gratitude Tree at the public library. I recently featured that in a post.

© Copyright 2021 Audrey Kletscher Helbling

 

Words matter & my hope for 2018 December 29, 2017

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Some of the quotes posted on my refrigerator.

 

WORDS HOLD INCREDIBLE power—to hurt, to heal, to build, to tear down, to discourage, to embolden, to darken, to enlighten…

 

A wall of quotes…I love this public posting of inspiring words discovered this past September inside the Jack Pine Center in Pequot Lakes.

 

During my life, I’ve felt the sting of unkind words unleashed by teen bullies, by a teacher who should never have been a teacher, by individuals angered with my writing, by those who spoke (or wrote) without first considering how deep their words would wound me. Oftentimes it is those we love most who hurt us the most.

Perhaps you can relate. And if you can’t, I am thankful you can’t.

I expect my words have also at times hurt others. And I’m sorry for that.

 

 

As a professional wordsmith, I strive to use words in a positive way. I realize the power in the words I write and in the words I speak. I accept that responsibility.

 

 

 

 

Often I turn to words to inspire me, to give me hope and refocus my thinking when I need a shift in mindset. With that thought, I want to share some of the quotes currently posted on my fridge and in my office.

 

Inspirational quotes posted on my desk, on the shelf above my desktop screen. Minnesota Prairie Roots file photo.

 

Hope is the thing with feathers that perches in the soul, and sings the tune without the words, and never stops at all. —Emily Dickinson.

I can do all things through Christ who strengthens me. —Philippians 4:13

Keep your heart brave and your imagination wild. (from a Hallmark bag)

Let your roots grow down into Him and let your lives be built on Him. Then your faith will grow strong in the truth you were taught and you will overflow with thankfulness. —Colossians 2:7

Without a love for books the richest person is poor. —unknown

Rejoice in hope, be patient in tribulation, be constant in prayer.— Romans 12:12

Sometimes it’s nice to get an unexpected hug for no other reason than just because you’re loved. So while you’re reading these words, don’t think of them as just words…Think of each one as a hug for your heart from mine.  —Barbara J. Hall

It is my hope that in 2018 we as individuals, as communities, as a nation, as a world, will grow kinder in our use of words. I hope we will think before we speak/write, considering the power of our words.

Thoughts? Or a favorite quote you’d like to share?

© Copyright 2017 Audrey Kletscher Helbling

 

At the library: Making Faribault a better place June 14, 2017

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This poster at Buckham Memorial Library in Faribault promotes the theme of the summer reading program.

 

BUILD A BETTER WORLD.

 

This sign rests on the check-out desk at the library for all to read.

 

Hate has no business in our community.

 

I picked up this bookmark at the library several days ago.

 

One world, many stories.

I appreciate these three messages, shared on a poster, on a sign and on a bookmark at my local library.

 

Buckham Memorial Library, Faribault, Minnesota. Minnesota Prairie Roots file photo.

 

In this public place along Division Street in Faribault, local residents of all ages, all colors, all backgrounds, gather. While there are certainly divisions and differences, there is also a coming together here facilitated by library staff.

 

These signs were previously (and may still be) posted in the library restrooms. Minnesota Prairie Roots file photo.

 

Words matter. When I read words that encourage building up rather than tearing down, choosing love over hatred and fostering of unity instead of division, I am hopeful. I am hopeful that we can learn to get along, to appreciate the individual stories we each bring to our community. Once we begin to see each other as individuals, the building begins, the love flows, our world widens.

© Copyright 2017 Audrey Kletscher Helbling

 

Everyone poops & other examples of positivity in Minnesota February 8, 2017

My great niece Kiera painted this stone, which I got at a recent family reunion.

My great niece Kiera painted this stone that lies on my office desk as a visual reminder of hope. Minnesota Prairie Roots file photo.

WHEN GLOBAL, NATIONAL, state, local and personal issues leave us feeling sad, overwhelmed and anxious, it’s all too easy to give up hope. But it’s precisely the time we most need to search out the positive and shift our focus away from the negative. It’s the time we most need to appreciate one another.

Beautiful flowers for a graduate.

A gift of flowers is always welcome, special occasion or not. Minnesota Prairie Roots file photo.

So I searched for a few positive actions to share with you from southern Minnesota.

Read a book to a child, just like Officer Goodman. Listen to him read Everyone Poops in a February 3.

Read a book to a child, just like Officer Goodman. Listen to him read Everyone Poops in a February 3.

Without hesitation, I turned first to the Kenyon Police Department Facebook page, an ongoing source of inspirational, thought-provoking and often humorous pieces by Police Chief Lee Sjolander. Today I direct you to Officer Goodman’s bedtime story, Everyone Poops by Taro Gomi, read by Goodman (a puppet voiced by none other than the Chief). Everyone poops. They sure do.

A scoop shovel worked best for removing this snow. I shovel where the snowblower can't go.

If you live in a snowy state like me, consider shoveling or blowing snow from a neighbor’s driveway and sidewalk. Minnesota Prairie Roots file photo.

East of Kenyon, writer Rosie Schluter is doing her part at the local weekly, The Cannon Falls Beacon. She notes “some of the good things” in a Pebble-Ripple column. Kindness, she writes, can cause a ripple effect. She cites a teacher who directed her students to share a kindness on a paper chain. She cites a neighbor who picks up mail for an elderly neighbor. And on her blog, Along the way, Rosie gives more examples. Often it’s the little things that make all the difference.

A perfect Valentine's Day weekend treat.

Consider baking valentine cookies to gift to someone. Minnesota Prairie Roots file photo.

At the blog Ever Ready, my friend Sue is featuring “Pay It Forward” acts of kindness daily during February. She suggests baking and packaging cookies in valentine bags to share with others. She suggests shoveling snow for others. She suggests surprising someone with a handwritten thank you note. All are great ideas that can uplift and bring joy.

A little girl stands on the opposite side of the group of children waiting to swing at the pinata.

Children can teach us so much about acceptance. This is one of my favorite images, shot several years ago at the International Festival Faribault. Children took turns swinging a stick at a pinata. Minnesota Prairie Roots file photo.

Finally, in my community, The Virtues Project Faribault was implemented last year to “inspire the practice of virtues in everyday life.” One aspect of that project is a virtues column published weekly in the local daily newspaper and on the Faribault Area Chamber of Commerce and Tourism website. Local residents write on virtues such as cooperation, tolerance and peacefulness. To read the thoughts and ideas of others in my community has truly been insightful, encouraging and positive.

A handwritten thank you card is always a good way to show your appreciation for someone.

A handwritten thank you note is always a good way to show your appreciation for someone.

TELL ME: How are you choosing and showing positivity?

© Copyright 2017 Audrey Kletscher Helbling