Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

Focus on Buckman, more than just any small Minnesota town January 25, 2021

Filed under: Uncategorized — Audrey Kletscher Helbling @ 12:16 PM
Tags: , , , , , ,
The heart of small town Buckman, Minnesota. Minnesota Prairie Roots file photo September 2020.

HOW DO YOU DEFINE a small town?

For some, it’s a community to pass by or through en route to wherever.

For others, it’s an occasional destination to visit extended family.

But for some of us, it’s the place of our roots.

The vacated farm implement dealership in Buckman. Minnesota Prairie Roots file photo September 2020.

Randy and I both grew up on dairy and crop farms near small towns—him near Buckman in central Minnesota and me just outside Vesta in southwestern Minnesota. Those communities, once thriving with elementary schools and many businesses, are no longer hubs of local commerce or education. Much has changed since we each left our respective rural towns in 1974.

Sev’s Food & Liquor sits along Minnesota Highway 5 in Buckman. Minnesota Prairie Roots file photo September 2020.

Yet, the core of our hometowns, with populations under 300 and 145 miles apart, remains unchanged. Community spirit and neighborliness and a certain connection to place remain particularly strong. Often, generations of families live within miles of each other. Churches center these towns, too, as do bars, both community gathering spots.

It’s not often now that either of us returns to our hometowns. The farms we grew up on are no longer in the family, a loss I feel deeply. I return only for funerals and the annual family reunion. Only occasionally do we divert to Buckman so we can visit the gravesites of Randy’s mom and brother, Brian.

Randy attended elementary school at St. Michael’s (now gone) in Buckman and the rest of his schooling in Pierz. This bus was parked outside a garage in Buckman. Minnesota Prairie Roots file photo September 2020.

We did just that this past fall after spending time at a family member’s guest lake cabin in the Brainerd Lakes area. Buckman lies some 40 miles to the south of Brainerd. We drove through Pierz, where Randy attended junior and senior high schools, on our way to his hometown.

Minnesota Highway 25 runs through the middle of Buckman, here looking north in the heart of downtown. Minnesota Prairie Roots file photo September 2020.

Some seven miles later, we pulled off Minnesota State Highway 25, which slices through Buckman, and turned into St. Michael’s Cemetery. I always feel such a sense of sadness upon visiting my mother-in-law’s gravesite. She died way too young at age 59, just months before her grandson, our son, was born.

A massive stone cross monument marks St. Michael’s Cemetery in Buckman. Minnesota Prairie Roots file photo September 2020.

Tragedies, like those of the Dehler family, are written upon tombstones in this cemetery landmarked by a towering stone cross.

The entry to Family Memorial Park, across the street from the bus garage and cemetery, Minnesota Prairie Roots file photo September 2020.
A plaque honors the Dehlers, four of whom died in a car-train collision. Minnesota Prairie Roots file photo September 2020.
Inside Family Memorial Park, Buckman. Minnesota Prairie Roots file photo September 2020.

Across the street, Family Memorial Park—with a mini playground, picnic tables and gazebo—honors 36-year-old Suzette Dehler and her children, Gerald, 15, Christopher, 14, and Tammi, 8. They died in a car-train accident in July 1986.

Photographed from the park, the back of Sev’s with the Buckman water tower in the distance. Minnesota Prairie Roots file photo September 2020.

On this autumn afternoon, we picnicked there, behind Sev’s Food & Liquor and across the street from the bus garage. A dog barked at the neighboring house, breaking the small town silence.

Buckman still centers around agriculture, as seen in this ag business on the north end of town. Minnesota Prairie Roots file photo September 2020.

To the north, massive grain bins define this as an agricultural community.

To the west of Family Memorial Park, St. Michael’s Catholic Church rises above Buckman. Minnesota Prairie Roots file photo 2020.

And to the west, the steeple of St. Michael’s Catholic Church rises above Buckman. It’s a beautiful church, recently refurbished, and an integral part of this town. Randy worshiped here with classmates from St. Michael’s Parochial School and with his parents and siblings. He served as an altar boy, too. We mourned his mom here and a few years later he stood as best man when his dad remarried. I photographed the wedding.

On this day, I carried my camera inside again, this time to document the sanctuary. I feel like a foreigner inside Catholic churches, which are typically massive and ornate, so different from the simple Lutheran churches of my upbringing.

Check back as I take you inside St. Michael’s in a series of posts focusing solely on this church. The art inside will, I expect, impress you. And remind you that, even in the smallest of towns, treasures await our discovery.

Upcoming posts will also feature more photos from Buckman and several from neighboring Pierz.

© Copyright 2021 Audrey Kletscher Helbling

 

Ten minutes in downtown Northfield January 19, 2021

I love walking along the Cannon River in the heart of downtown Northfield, Minnesota.

PHOTOGRAPHING MINNESOTA COMMUNITIES remains a focal point of my photography. I love to document people, places and events with my camera.

This image seems so iconic Americana, hearkening back in time to places like fictional Mayberry. This barbershop is across the street from Bridge Square in Northfield.
I don’t know the symbolism of this graphic art, photographed above a doorway.
Northfield always does a great job with window displays, including this holiday-themed one.

My photos present visual stories. I suppose you could say I am both the writer and the editor. I choose what to photograph and how. I decide, in the moment, whether to show you a detailed up-close subject or whether to cover a broader area. Both are important in storytelling. I also decide the perspective from which I will photograph. Down low. Eye level. Or some other angle.

I found this add-on structure to a kitchen ware retail shop and upper level deck charming. This is on the back of the building.

During a recent visit to Northfield, one of my favorite Minnesota communities about a 20-minute drive away, I had exactly 10 minutes to photograph before our food order was ready for pick up on the other side of town. I asked Randy to act as time-keeper. When I’m photographing, I lose all track of time, so engaged am I in the creative process.

Bundled up to walk the dog at Bridge Square on a cold winter afternoon in Northfield.

We parked near Bridge Square, the heart of downtown Northfield and a community gathering spot. On this late January afternoon with the temp not quite 20 degrees and with COVID-19 reducing the number of visitors to this typically busy downtown, I observed only a few people out and about. Often finding a place to park proves challenging. Not so on this Saturday.

The historic Ames Mill sits on the banks of the Cannon River across the river from Bridge Square.

We walked toward Bridge Square, adjacent to the Cannon River. Turning the corner off Division Street, the wind sliced cold across my face. I knew that exposing my fingers to snap the shutter button of my camera would be numbing. My mittens, which open to finger-less gloves, help. I’d highly recommend these if you work a camera in a cold weather environment like Minnesota.

The backs of buildings can prove as interesting as the fronts. My eyes were drawn to the sign and to the brick buildings.

For the next 10 minutes, while Randy walked ahead of me—I always lag when I’m photographing—I concentrated on the half-block square area around me. The signs. The buildings. A woman and her dog. The river.

Northfield residents, businesses and students at its two colleges often express their viewpoints in publicly-posted signs and art.

In this short segment of time, I composed a short story, or at least the beginning of one. With these minimal images, I show you history, nature, voices. A glimpse in to the heart and soul of Northfield. This brings me joy, this ability to follow my passion, to share with you these visual stories through my photography.

© Copyright 2021 Audrey Kletscher Helbling

 

Christmas joy along US Highway 14 December 22, 2020

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
Tags: , , , , , , , ,
The joy of Christmas banners McNeilus Steel, Inc., Dodge Center, Minnesota.

HOLIDAY DECORATIONS SEND a message, lift spirits, bring joy. This year, more than ever.

Santa and his reindeer fly across the side of a McNeilus building.

I appreciate every homeowner, every city, every church, every nonprofit and every business that takes the time and effort to create Christmas joy via festive decorations.

McNeilus, a 70-plus-year-old family-owned business centered in Dodge Center, has four locations.

McNeilus Steel, Inc., headquartered in Dodge Center, uses its sprawling complex of buildings as a canvas for holiday art.

More holiday joy at McNeilus.

I photographed the company’s holiday decorations recently while traveling along US Highway 14. The business sits right next to the busy highway. I had to focus and shoot quickly from the passenger seat as the decorations flashed past our van.

Stretching along another building, more Christmas decor.

What a gift from this family-owned full-line steel distributor and processor to the thousands of motorists who pass by daily.

Another view of Santa and his reindeer.

During a year that’s challenged and stretched us in so many ways due to COVID-19, I’m grateful for scenes like these that share the Christmas spirit in such a visual, public way.

TELL ME: Have you spotted holiday decorations that bring you an added measure of joy this Christmas? I’d like to hear.

© Copyright 2020 Audrey Kletscher Helbling

 

From southern Minnesota: Hardy Harley biker November 30, 2020

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
Tags: , , , , , , , ,

WITH TEMPERATURES IN THE LOW 50s here in southern Minnesota on Saturday, the unseasonably warm weather presented another opportunity for some bikers to hit the road before winter settles in for good.

This die-hard Harley rider passed us while we traveled northbound along Interstate 35 in Owatonna early Saturday afternoon.

The biker lowered his left hand here, presumably to warm his hand.

He looked cold to me with his head hunched into his leather-clad shoulders while gripping the handlebars of his windshield-less bike. With his gloved hands in that high position, no blood flowed warmth to his fingers.

Exiting Interstate 35 in Owatonna.

Randy guessed the windchill on that bike to be in the mid-20s based on the air temp and highway speed of 70 mph. Brrr. Now that’s cold, even for a hardy Minnesota Harley rider.

© Copyright 2020 Audrey Kletscher Helbling

Note: I took these photos while a passenger in our vehicle.

 

The choice is ours November 10, 2020

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
Tags: , , , , , , , , , ,
The historic Ames Mill sits along the banks of the Cannon River in downtown Northfield. Malt-O-Meal hot cereals are made in the mill. You can often smell the scent of cereal wafting through this southern Minnesota community.

THE CITY OF NORTHFIELD, about a 20-minute drive northeast of my Faribault home, has long-rated as one of my favorite Minnesota communities. For many reasons.

Crossing the pedestrian bridge over the Cannon River in downtown Northfield.

It’s situated along the banks of the Cannon River, making for a picturesque setting.

Standing along a river walk, I photographed the pedestrian bridge in downtown Northfield.
I spotted this art on the hood of a car parked along Division Street near Bridge Square.
From the river walk, nearly under the pedestrian bridge, I photographed the Cannon River and distant buildings.

Homegrown businesses fill the historic downtown, which edges the river. Here you’ll still find an independent bookstore plus antique shops, boutiques, restaurants, an arts center, the public library and much more.

Bridge Square, Northfield’s downtown community gathering spot often chalked with messages.

And, in the heart of Northfield’s business district you’ll also find a community gathering spot. Bridge Square. Here you can buy popcorn from a vintage wagon in the summer, take the kids or grandkids to visit Santa during the holiday season. You can rest here on a bench and engage in conversation. Watch the river flow by or the water fall over the fountain sculpture or the nearby dam.

This motor vehicle bridge lies next to the Ames Mill, across the river from Bridge Square.

But Bridge Square is so much more than a Norman Rockwell-like place to meet, gather and relax. It’s also a spot where opinions are expressed. Students from St. Olaf and Carleton, two noted private liberal arts colleges based in Northfield, use this space to gather and voice their concerns. And, even though I may not always agree with their views, I appreciate that they share them. To see young people concerned enough about an issue to publicly express their thoughts gives me hope.

Among the many messages, peace vs division.

For the first time in a long time, I feel hope. Out of all the chalked messages I read on Sunday while at Bridge Square, I found one that really spoke to me. Peace vs division. Oh, how we need that. Peace. Not division.

A message printed on a step leading to the river walk. You’ll also find poems imprinted into sidewalks in downtown Northfield.

That stop at Northfield’s town square, with so many issues printed in chalk on cement, could easily have overwhelmed me. I could have despaired at all the problems that need fixing. But rather, I choose to see this as an acknowledgment of concerns. Of the possibilities. Of the solutions. Of choices which can bring peace rather than division.

© Copyright 2020 Audrey Kletscher Helbling

 

From Owatonna: The legend of a princess & healing waters November 5, 2020

Note: The following post has been in my “drafts” since May. Time to publish this, as it appropriately themes to healing.

 

The statue of Princess Owatonna in Mineral Springs Park dates to the early 1930s.

 

LEGEND GOES THAT PRINCESS OWATONNA experienced restored health by drinking the curing waters of Minnewauan.

 

Princess Owatonna and her story, a park focal point.

 

The story of the princess, and a statue of her, center Mineral Springs Park in Owatonna, a place defined by water. Springs. Maple Creek. And a man-made waterfall.

 

Randy climbs a steep stairway to the top of a wooded hillside.

 

When we visited in mid May, apple blossoms were budding and blooming.

 

It was such a lovely May day to be out and about.

 

On a Friday afternoon in May, Randy and I stopped by the park to take in the art, the legend, the beauty of the water and apple blossoms, and simply nature.

 

Maple Creek, spanned by several bridges in the park.

 

Water streams from a pipe along the river bank.

 

Gracing Mineral Springs Park, a beautiful man-made waterfall constructed in the early 1970s.

 

During a previous visit, I drank cold spring water from a fountain. But on this day, no water bubbled up. Instead, water streamed from a nearby pipe, flowed in the creek and cascaded down the waterfall.

 

More history on a monument in Mineral Springs Park.

 

The park on this weather-perfect afternoon proved busy. But not too busy that we felt uncomfortable or crowed. Everyone respected everyone and social-distanced.

 

Another view of Maple Creek, which winds through Mineral Springs Park.

 

In 1875, Owatonna Mineral Springs Company formed with the spring water served for many years on railroad dining cars, according to the City of Owatonna website. One can only imagine the refreshing taste of that water sourced from this place in southern Minnesota, this place where Princess Owatonna, daughter of Chief Wabena, once found healing. So the legend goes…

#

BONUS FINDS:

 

 

 

 

While walking around Mineral Springs Park, we found these messages on stones and a shell left in the park.

© Copyright 2020 Audrey Kletscher Helbling

 

Autumn in rural southern Minnesota, before the snow October 29, 2020

Following a back road between Zumbrota and Mazeppa on October 18, before our recent snowfall here in southeastern Minnesota.

AS I VIEW THE LANDSCAPE layered in snow and consider the unseasonably cold temp of 12 degrees, I reflect that only 11 days ago, southern Minnesota looked and felt much different. Like the season of autumn rather than winter.

Grain trucks parked in Kenyon.

Today I take you back to October 18, to photos from a Sunday drive that started in Faribault and continued east through Kenyon, Zumbrota, Mazeppa, Oronoco and Pine Island, then back home.

An aged silo between Zumbrota and Mazeppa.
Cattle graze in pastureland between Kenyon and Wanamingo.
On October 18, the day of our drive, farmers were busy harvesting, here in a cornfield between Zumbrota and Mazeppa.

As farm-raised kids, Randy and I enjoy these rural drives that transport us back in time and also give us a much-needed break from the realities of COVID-19, of politics, of life stressors. I never tire of seeing cornfields and farm sites, especially during the harvest.

Farmers on the road were a common site, here on Minnesota State Highway 60 west of Zumbrota.

There’s something about immersing myself in the countryside, about simply being in a rural landscape, that comforts me. That soothes and calms. I need that now more than ever.

The Zumbro River Valley stretches before us between Zumbrota and Mazeppa.

We all have, I think, those places which offer us such a respite. Perhaps yours is a room in your house, a place in nature, maybe even within the pages of a book. I’ve been reading a lot lately and highly-recommend Susan Meissner’s A Fall of Marigolds.

Following another farmer, just outside Zumbrota.

Fall. It’s my favorite season, cut too short this year by an early significant snowfall. I’m not happy about it and I doubt many Minnesotans are. We often boast about our hardiness. Yet, we grow weary, too, of our long, cold winters. Most of us, anyway.

A farm site atop a hill between Zumbrota and Mazeppa.

Yet, we choose to live here. This is home. And always will be for me. No matter the season.

© Copyright 2020 Audrey Kletscher Helbling

 

Destination: Monkey Valley October 22, 2020

On Sunday afternoon, the landscape near Kenyon looked very much like autumn.

JUST DAYS AGO, the southern Minnesota landscape looked like autumn. But, after a record-breaking early snowstorm of up to nine inches of snow on Tuesday, this place I call home looks like winter.

Prairieville United Methodist Church, located along Minnesota State Highway 60 east of Faribault, is no longer an active congregation and opens only for special occasions.

Still, I need to share with you the last remnants of autumn, photographed during a Sunday afternoon drive east of Faribault and eventually into the Zumbro River Valley between Zumbrota and Oronoco. Randy and I felt the urge, the need, to take this final drive of the season, although we were really about two weeks late to see the fall colors. Yet, we found much to appreciate.

These grain bins are located along Minnesota State Highway 60 between Faribault and Kenyon.

As usual, I collected photo stories. Drives into the countryside and into small towns yield many such stories that often go untold. Had the day been warmer than about 35 degrees, we would have stopped more than twice to walk in these small communities. Our plans to eat a picnic lunch at a park ended with us parked outside the Zumbrota Public Library eating our ham sandwiches, grapes and protein bars in the van.

Harvesting corn Sunday afternoon east of Faribault along Minnesota State Highway 60.

I filled my camera with images as we began out eastward drive along Minnesota State Highway 60. I found myself focused on documenting the harvest. Farmers were out in full force on Sunday, sweeping across acres of cornfields to bring in the crop.

A common site, and reason to slow down, during the harvest season.

Countless times, we encountered farm machinery on the highway, which led to Randy reciting this sound bite: Farmer on the road! That became a familiar refrain each time we slowed behind or met a tractor or combine and attempted to safely pass.

We’ve traveled highway 60 so many times that I struggle to find something new and interesting to photograph. So I suggested exiting onto a gravel road southwest of Kenyon into Monkey Valley.

Beautiful Monkey Valley.

The name itself intrigues me. As legend goes, the area was named such after a monkey escaped a traveling circus many many years ago. True? I don’t know. But I like the story.

The gravel road winding through Monkey Valley.
Grain wagons parked next to a grain bin in Monkey Valley.
A semi truck awaits the harvesting of corn in a Monkey Valley field.

And I also like this rural route, Monkey Valley Hollow, a gravel road which twists and turns through the woods past farm sites and fields and the Old Stone Church (which I didn’t photograph this time).

A lone grain wagon, my final photo before leaving Monkey Valley.

After completing this leg of our day trip, we aimed north for Kenyon. I always find something interesting in this small town, even though I’ve been here many times. Check back for those photo stories tomorrow as I show you my discoveries.

© Copyright 2020 Audrey Kletscher Helbling

 

Focus on Minnesota Nice (Enough) October 19, 2020

Stickers span generations. Here my granddaughter, then two, looks at her Poppy stickers. Minnesota Prairie Roots file photo April 2018.

WHEN MY GIRLS, now in their early 30s, were growing up, sticker books were all the rage. They filled mini books with stickers. Peel stickers from sheets of glossy paper and adhere them to blank pages. Horses. Kitties. And much more. Cute and bold Lisa Frank designs mostly in a vivid rainbow of hues, strong on pinks and purples.

Park and other stickers grace the window of a 1959 Edsel Village Wagon at a Faribault Car Cruise Night, proving that even adults value stickers. Minnesota Prairie Roots file photo July 2016.

My daughters loved paging through their sticker books. Stickers still hold universal appeal. For all ages. (The stickers of my era were lick-and-stick to scenes printed on pages of a sticker book.)

That segues to Minnesota Nice Enough, a Nisswa-based company that crafts weatherproof vinyl stickers that are not your kids’ mass-produced outsourced stickers. These are promoted as “made by real people who care about quality, art, beer, bicycles & dogs.” Now that appeals to me.

Babe the Blue Ox sculpture in Nisswa. Minnesota Prairie Roots file photo September 2017.

I first learned about this company during a September visit to Nisswa, a small tourist town located in Minnesota’s central lakes region. Randy and I were in the area, staying at a family member’s guest lake cabin. One day, we ventured into nearby Nisswa to check out the many shops that define this town. Those businesses include Zaiser’s Gift Shop, billing itself as “serving the Nisswa lakes area since 1947 with the most kick-ass products this side of the Milky Way!”

Small grassroots shops line downtown Nisswa.

Already I like this business. Humor and creativity rate high with me. And Biff Ulm, MN Nice Enough creative head who also owns the family retail boutique, obviously possesses both. One need only scroll through the sticker offerings (also sold on etsy) to confirm that. (The business also sells mugs.)

Paul Bunyan, carved into a totem pole at the Totem Pole shop in Nisswa.

Many stickers feature a decidedly northwoods Minnesota theme with buffalo plaid, Paul Bunyan, moose, pines, loons, canoes… Others highlight Minnesotans’ idiosyncrasies like calling pop “pop,” not soda. And calling hotdish “hotdish,” not casserole. And, as promised, beer gets some love in several stickers, including Minnesota and Wisconsin-shaped beer mugs. Yes, Wisconsin also gets lots of love from Minnesota Nice Enough. And, yes, you can purchase a Minnesota Nice Enough sticker, too.

The sticker that initially grabbed my attention.

But it was the oversized ALL WELCOME sticker in the front window of Zaiser’s that first grabbed my attention and led me to learn more about Minnesota Nice Enough (which also features products for adult, not kids’, eyes). That spotlight sticker proclaims that all are welcome. All cultures, beliefs, colors, sizes, ages and identities. And at a time when our nation is so divided, so filled with animosity toward one another, I appreciate this message. It gives me hope, uplifts and encourages me. Thank you, Minnesota Nice Enough.

© Copyright 2020 Audrey Kletscher Helbling

 

Embracing nature, seeking peace in chaos October 7, 2020

Filed under: Uncategorized — Audrey Kletscher Helbling @ 9:00 AM
Tags: , , , , , , , , , , , ,
Posted near the amphitheater at River Bend Nature Center, Faribault, Minnesota.

IN EVERY WALK with nature one receives far more than he seeks—John Muir.

A scene at River Bend, looking from the swamp across the prairie to the distant treeline on Sunday afternoon.

Those words, imprinted upon a memorial plaque at River Bend Nature Center in Faribault, hold a depth of meaning worth pondering. To think that every walk outdoors gives us more than we expect, or search out, seems valid. Especially now, during COVID-19, when many of us are rediscovering the beauty and healing power of the natural world.

Even the drying swamp grasses prove beautiful against the autumn sky.

Are you among the many embracing the outdoors with renewed enthusiasm and appreciation? I certainly am.

This is an example of the many beautiful tree-lined streets in Faribault. I shot this along Second Avenue, with Central Park on the left and The Cathedral of Our Merciful Savior on the right.
To the northeast of Cannon City, we stopped along a back gravel road so I could photograph this distant, colorful hillside across acres of ripening corn.
Northbound along Interstate 35 just north of Faribault, leaves are changing color.

Whether walking at a local park or hiking through a nature center or following a city street or driving along a back country road or even traveling along a busy interstate, I feel a heightened sense of gratitude for the sky, the trees, the land, all that surrounds me.

Wildflowers still bloom at River Bend as autumn wanes.

And as autumn presses on toward winter, I also feel an urgency to get outside. On foot before ice and snow pack trails and I feel less secure in my footing. Maybe this will be the winter I buy metal grippers that clamp onto my boots. Maybe this will be the winter I reclaim my youthful enthusiasm for the season.

A prairie plaque honors a volunteer at River Bend.

Many days I long to get away. Away from traffic and noise and busyness and people to the quiet of woods, the silence of the prairie, the peace that nature offers.

Autumn colors trees at River Bend.

There’s so much turmoil now. Too much hatred. Too much dissent and too much untruth and too much of everything that’s mean and unkind and disrespectful of others. I yearn for a world where we all hold genuine compassion and care for one another.

The hole, the decay, in this tree reminds me in some ways of our country right now.

I’ve never, in my sixty-plus decades on this earth, witnessed such chaos, discord, selfishness…

Like these bold berries pop color into the River Bend landscape, we can pop positivity into the world. We can choose to be bold, to stand for decency and the common good.

I have within me the power to act with decency, with empathy, with understanding. With kindness.

North of Faribault along I-35.

To settle my mind into a frame of peacefulness, I embrace prayer and nature. To do so is to receive more than I seek.

Currently, I am reading The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu. A friend, who recently moved to the lakes region of central Minnesota, gifted Katja Pantzar’s book to me. I’m only 58 pages into the read. But already the words written therein about the Finns’ resilience and close connection to nature resonate. In two more chapters, I’ll be into “Nature Therapy, The Benefits of a Walk in the Woods.”

In the woods at River Bend…

I don’t expect the contents of that chapter to surprise me. Whether walking in the woods or through a city park, we can benefit from simply being in nature. To feel the warmth of sunshine, to hear the rush of wind through trees, to watch water tumble over rocks, to smell the scent of autumn…all calm the spirit, restore peace, and lift moods. What a gift.

TELL ME: Are you rediscovering nature during COVID-19? If so, in what ways has this helped you deal with the pandemic? What’s your favorite nature spot?

© Copyright 2020 Audrey Kletscher Helbling