Minnesota Prairie Roots

Writing and photography by Audrey Kletscher Helbling

About that wrist splint… July 24, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 1:37 PM
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A close-up of my thumb, held in place by a wrist splint and the underside of my swollen and scaly hand. There’s a reason I’m not smiling. Read on.

 

I’VE BEEN ABSENT FROM THIS BLOG for a stretch of days, which is atypical of me. But life, freelance work, volunteering, and my broken wrist, have interrupted my usual pace of blogging.

I saw my ortho doctor today, four weeks and one day after surgery to implant a plate. He’s happy with the healing and with my progress in occupational therapy five weeks out from my fall and subsequent bone break.

But I am not happy with the news my doctor delivered. I need to wear my restrictive brace for two more months. That’s a month longer than I expected. I could have ripped the Velcro trap off my arm and thrown it at him. But I like Dr. Armitage. He is a skilled and compassionate surgeon who truly knows me and cares that my bone heals properly.

Thus I will listen. I will continue to do my exercises, now upped to three times daily by my wonderful and compassionate occupational therapist, Annie. Yeah, more time out of that vise grip brace. I will continue to follow the rules of no lifting, no pulling, no nothing with my hand except to type and do my exercises.

The good doctor, though, picked up a small paper desk calendar and said I could lift something of that weight. I think he did that to appease me. He also praised me for excelling in breaking my wrist. When I break something, I do it well, he noted. Yes, he holds a great sense of humor. I envisioned a smiley face or an A+ on my medical records for breaking my wrist into so many pieces that 10 screws now hold it onto a metal plate.

Given the severity of the break, healing takes time. Time. I am not a patient person. I wanted to be fully healed yesterday. I hope, too, that my husband’s patience continues given the added duties of personal care assistant, chief cook and primary housekeeper. I have not convinced him to add gardening, thus the weeds grow.

Meanwhile, the medical bills continue rolling in as I pay my $3,600 deductible on a health insurance plan that costs me $1,000/month (and another $500/month for Randy) in premium. (Tell me that’s affordable? It’s not.)

I know I have nothing to complain about given many people are dealing with health, financial and other issues much more difficult. Still, this is my challenge…

© Copyright 2018 Audrey Kletscher Helbling

 

The value of a greeting card July 11, 2018

 

I RECOGNIZED THE GREETING CARD as a marketing strategy. Yet, I appreciated the personal touch extended by District One Hospital, Faribault.

Thank you for allowing us the opportunity to care for you read the card signed with personal wishes from four of my caregivers. I remembered only two of them. Anesthesia erases memories. Like an Etch A Sketch.

Sixteen days ago I underwent surgery to repair my broken left wrist with a plate held in place by 10 screws. That would be six more screws than I expected. But my broken radius was a bit of a jumbled mess or “looked like gravel,” as my surgeon said. He assessed my overall bone health as good, which I consider good for a woman my age. When you fall as I did, you’re gonna break a bone no matter what.

Back to that gratitude card from the hospital. It’s a nice gesture. Thoughtful. And smart PR. In a time when not everyone values a local hospital, such personal connections matter. I value having a hospital right here in my community. They’ve gotten plenty of my business through the years with three children born there and other surgeries. I appreciate that I have access to good medical care locally. I want to stay in my community, where I’ve often received care from people I know. There’s something to be said for that, for the comfort of familiar faces.

The handwritten wishes of three RNs and a nurse intern impressed me. Enough to write about it here.

Thoughts?

Copyright 2018 Audrey Kletscher Helbling

 

Healing & hospital humor, Part II June 26, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 8:29 AM
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Me, the day before surgery, with my hair cut easy-care short. The praying woman oil painting behind me was done by my friend Rhody Yule (now deceased) and hangs on my living room wall.

 

SURGERY DONE. CHECK.

Healing and recovery. In progress.

With a plate screwed into my broken left wrist during surgery Monday morning at District One Hospital Allina Health, Faribault, I am now moving toward mending the bone I broke after falling on rain-slicked wooden steps at a friends’ house 10 days ago.

This marks my second simultaneous summer with a broken bone In late May 2017, I missed the bottom step on a hospital stairway, plunged into the concrete floor and broke my right shoulder. And, yes, that would be the very same hospital where I underwent surgery yesterday morning. That May evening a year ago, I was on my way to donate blood. Yesterday a nurse asked if I would accept a transfusion if needed. I didn’t require one. But the nurse wondered aloud if you get free units of blood if you’re a donor. Nope, not that I know.

 

 

Her comment sparked from a document I created on my computer and brought to the hospital for my surgeon yesterday. Dr. Bryan Armitage has a great sense of humor or I wouldn’t have crafted the Frequent Flyer Discount card I handed to him. He was ready with a quick suggestion to submit my “one free surgery after 10 visits” card to the billing department given he just does the surgery. I persuaded him to accept the card, which he intends to hang above his office desk.

You have to find humor in a serious situation. And, believe me, I needed laughter yesterday prior to surgery.

On a serious note, I am grateful for the skills, compassion and care of my entire medical team. Seasoned nurse Kris and about to graduate nurse Shelby provided excellent pre op and post op care. And there’s that I just do the surgery orthopedic surgeon who worked his magic. I am grateful to all the reassuring (no, you won’t be awake during surgery, I promise) staff who cared for me during my six-hour outpatient hospital stay.

And I am grateful to my husband, Randy, for his attentive and loving care. He’s the best.

Likewise, I appreciate the many prayers and well wishes; cards, gifts and food sent and delivered (thanks, especially, to my niece Amber for the meals); and for the flowers from my wonderful husband. I feel so loved.

 

Me, several hours after surgery. I’m so happy to have more of my fingers exposed.

Other than being overly tired and experiencing some pain, swelling and tingling, I am doing remarkably well. Given my dislike of pain meds, I am taking only the minimum dosage paired with icing and elevating. That plan is working thus far.

That’s the latest from here as I continue in recovery mode.

One more thing: I weighed 20 pounds less on the hospital surgery scale than I did on the ER scale nine days prior. Vindicated for the third time. Read all about that miraculous weight loss by clicking here.

© copyright 2018 Audrey Kletscher Helbling

 

Good news, bad news June 21, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:01 AM
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GOOD NEWS: I really do weigh less than the scale at District One Hospital in Faribault registered during my ER visit last Saturday morning. During a weigh-in at an orthopedic appointment Wednesday, I weighed the same as I do on my scale at home. That’s 17 pounds less than I weighed just days ago on the ER scale. I feel so vindicated.

Now for the bad news. I need surgery on my broken left radius. The news came as a surprise given I was told in the ER that I didn’t need surgery. That just goes to show the importance of a follow-up visit with a specialist. Outpatient surgery will be Monday. I’ll leave with a permanent plate screwed in place. Surgery seemed the best option for the best outcome.

It’s not a particularly major surgery, but surgery none-the-less. And I don’t much like surgery. (This will mark my eighth.) But who does?

There you go. I welcome all prayers for an uncomplicated and successful surgery and recovery, for full and prompt healing, and for patience. Words of encouragement are also appreciated. And hot dish if you live close enough to deliver one. Just had to throw in that, oh, so Minnesotan angle…

© copyright 2018 Audrey Kletscher Helbling

 

Hospital humor June 19, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 5:00 AM
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My splinted and bandaged broken left arm, elevated.

 

I DON’T WANT TO DWELL on the case of the broken arm. But I thought you would appreciate some humor related to my recent fall and subsequent left radius break. I need to laugh about ruining two simultaneous summers or I’d feel overwhelmingly blue.

Let’s start with my ER visit. I offer high praise to the staff of Allina Health District One Hospital in Faribault for the wonderful care. And I love the newly redone ER, which offers way more patient privacy.

But I don’t love the scale or the importance of securing my health insurance card, photo ID and weight before getting me a room and medical attention. Upon my arrival shortly before noon on Saturday, I wanted only to keep from passing out (due to hyperventilating) and to get relief from my pain. But first things first. Get this woman a wheelchair. Get the necessary info and then wheel her onto a scale. I expect this is all procedural protocol. But when you’re in excruciating pain, you wanted help yesterday and your weight does not seem particularly important.

 

My bathroom scale. Accurate or not?

 

About now, you’re thinking there’s nothing humorous in this story. Ah, but there is. The hospital scale showed me weighing nearly 20 pounds more than my scale at home. I told the nurse so. She ignored my protest and recorded the weight. I was mad. Later I would weigh myself at home. The difference—17 pounds. I expect maybe a several-pound difference. But almost 20 pounds? I lost 20 pounds more than a year ago and have managed to keep off that weight. I weigh myself regularly. And my clothes still have a much looser fit. Plus, the scale is relatively new and has matched weights from previous clinic visits.

My husband just laughs. Although he agrees that the hospital scale is way off (or he’d be 17 pounds heavier, too), he laughs at how mad I am about it. As the saying goes, don’t add insult to injury. Literally.

PLEASE CHECK BACK tomorrow for another humorous take on my broken arm story.

Copyright 2018 Audrey Kletscher Helbling

 

Here we go again June 18, 2018

Filed under: Uncategorized — Audrey Kletscher Helbling @ 8:57 AM
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ALL I CAN DO is laugh because it’s unbelievable.

For the second summer in a row, I am recovering from a broken bone, And, yes, just like last year when I broke my right shoulder, my latest break involved steps. Saturday morning, while descending wide rain-slicked wooden steps to pick rhubarb in friends’ backyard, I slipped. Just like that, landed on my butt, palms outstretched to break my fall. I never considered the steps may be slippery from the morning rain. Nor, apparently, did the two men who preceded me down the stairway.

The intense pain in my left hand, and its rather deformed shape led to an immediate self-diagnosis of a broken bone. I didn’t need to hear the husband’s, Your hand looks funny. But then he and our friend probably didn’t appreciate my repetitious not again and a bad word I spoke.

I don’t recall much about our drive across Faribault to the ER except urging Randy to drive faster. He replied that he needed to obey traffic laws. Well, if you insist.

After some 2.5 hours in the ER–I was bumped to position two out of eight patients–I was back home with my left arm newly-splinted and tightly wrapped in a trio of bandages. The good  news–the break of my left radius was clean with no surgery needed. For you non-medical types, and that includes me, the break is in my forearm right above my wrist. Yes, I’m still in pain. Yes, my arm from elbow to fingertips is swollen. And, yes, I feel like my splinted arm/hand/fingers are gripped in a vise.

Later this week I see my wonderful ortho doctor, at which time I will request a frequent flyer discount. He’ll laugh. Dr. Armitage has a great sense of humor and I really do like him. Eventually, I’ll get a cast.

And eventually I will be able to type two-handed again and use my camera. For now, my blogging will be limited. For all you language purists, you will have to excuse the errors in my writing. Remember, I am typing with one hand, uh, mostly one finger. It is slow and tedious. I’m hoping I can still complete some freelance writing obligations by deadline.

To my husband, I am sorry for ruining a second summer in a row. Thank you for all the extras you are now doing. You are patient even when I snap at you due to pain and lack of sleep.

To the staff at Allina Health District One Hospital, especially Clare, Michelle, Vanessa, Sam, Sandy, and the others whose names I didn’t catch, thank you for your kind, attentive and compassionate care. We are blessed to have these medical professionals working at this hospital in our community.

I will close for today as I need to elevate and ice my arm.

But just one more thing–that rhubarb never got picked.

copyright 2018 Audrey Kletscher Helbling

 

 

 

 

As health insurance costs rise, so does my personal financial concern November 1, 2017

 

EVERY YEAR ABOUT THIS TIME, my blood pressure temporarily spikes in response to my anger. Anger about ever-rising health insurance premiums depleting our family pocketbook faster than a pick pocket.

I’ve vented and raged and spewed my discontent here. My jaw drops. My mind thinks a few unprintable words. My stress rises. How can we continue to pay these astronomical premiums and still have money for basic needs like food, gas, utilities, clothes, etc?  I am thankful Randy and I paid off our mortgage decades ago, that our three kids are out of college and independent, that we’re OK driving aging (2003 and 2005) vehicles… We’ve always been, out of necessity, fiscally conservative, just as we were raised within poor rural families.

Let’s break it down. Health insurance premiums for my husband and me (I’m on his work plan) will go up $190 from $873/month to $1,000/month in 2018. That’s for each of us. Randy’s employer pays half his premium, $500. So we will shell out $1,500/month, or $18,000/annually. But before insurance kicks in, we must pay $3,600 each in deductibles. Alright then.

Let’s recrunch those numbers. In reality, our premiums are $1,300/month each if we need medical care and reach our deductibles. Times two, that’s $2,600/month or $31,200/year. Subtract the $6,000 Randy’s employer pays for his insurance and we’re down to $25,200. Still.

This year I met my $3,700 deductible. But I paid out $14,176 in premiums and deductible for around $4,000 (maybe a bit more; some bills haven’t processed yet) in medical expenses. I’m no math whiz. But even I can see that makes zero financial sense.

Holy, cow.

Somehow we’ve managed on a modest income, Randy’s as an automotive machinist and mine as a self-employed photographer and writer. But these latest insurance premium hikes are pushing us to a financial breaking point. I need to figure out an alternative to the $1,500 to be deducted from Randy’s paychecks each month for health insurance in 2018. Our incomes are not increasing to meet this through-the-roof expense.

My kneejerk brainstorming produced the following options and reactions:

  • Go without health insurance. Not a good idea given our ages and the financial risk.
  • Find jobs with better benefits. At age 61, that’s unlikely.
  • Take on second part-time jobs.
  • Use a Christian-based health cost sharing plan. A strong possibility that requires additional investigation.

Our eldest daughter suggested we move to Canada with its publicly-financed healthcare. I know little about that system. But in a recent conversation with a Canadian visiting her brother here in Minnesota, I heard all about the shortage of doctors and the months of waiting to see one. Even if you’re seriously ill. No, thank you. Besides, I won’t move that far from my granddaughter.

There you go. Now, on to the research, the discussions, the continuing frustration and anger and stress and number crunching that each autumn overtake me.

I’ve joked with Randy that soon he’ll pay his employer to work because nothing will remain of his paychecks. I wish that statement didn’t feel uncomfortably close to reality.

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AS BAD AS THE RATE HIKES would be for us, I know it could be worse. I’ve seen rates from a major carrier for individual off-exchange health insurance in my county of Rice and seven other southern Minnesota counties. If I chose the bronze plan (least expensive) with a $6,650 deductible, my monthly premium would be $1,361. Take that premium and deductible times two (there would be no subsidy from Randy’s employer) and our health coverage would cost $45,964 before medical bills would be covered. Holy cow. Who can afford that? Not us.

I realize many of you, especially self-employed small business owners or employees of small businesses, are dealing with the same absurd health insurance premiums. I don’t have an answer. I just know that the escalating cost of health insurance is creating a personal financial crisis for many of us. Additionally, because of those costs and matching high deductibles, we can’t afford medical care. Now does that make sense?

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TELL ME: Are you dealing with/facing similar skyrocketing health insurance premiums? I’d like to hear about your situation and what you are doing. Are you going without insurance? Selected another option? Found a job with better benefits? Whatever you have done, or haven’t, I’m listening.

Please note that I moderate all comments. So please keep the discussion on topic and civil.

 

© Copyright 2017 Audrey Kletscher Helbling

 

When you can no longer afford health insurance… October 26, 2016

I live on one of Faribault's busiest residential streets, also a main route for the ambulance which is based near my home.

Minnesota Prairie Roots file photo.

ABOUT A YEAR AGO, I penned a post expressing my outrage at the ever-rising cost of health insurance.

I expected those costs to stabilize. I was wrong. So here I am, writing and agonizing again about insurance rates that are through the roof nearly unaffordable for my husband and me.

Beginning on January 1, our monthly premiums will total $1,746, of which we will pay $1,310. Add in $3,700 deductibles for each of us and you can see the financial ridiculousness of this plan. Before we can benefit from this health insurance offered through Randy’s employer, we will spend thousands and thousands of dollars. Like $14,176 for me and $8,944 for Randy since his employer pays half ($437/month) of his premium.

We are not wealthy. Nor are we poor. We are lower middle income. I am self-employed. Randy has worked the same job for more than 30 years. His benefits are minimal.

This year we both turned sixty, bumping us up on January 1, 2017, into a newer and higher premium bracket. Lucky us.

In 2016, our health insurance premiums were $723/month each for policies with a $3,500 per person deductible. In the new year, we will pay $225 more a month (nearly a 21 percent increase) with $3,700 deductibles.

This cannot continue. The cost of health insurance premiums threatens our financial stability. Paying $15,720 a year in premiums is crazy and unaffordable. We are careful with our money. Thankfully, years ago we paid off the mortgage on our modest home. We don’t take big vacations. We seldom dine out. We don’t own new vehicles. We limit our spending. But we have to eat and pay other basic cost of living bills.

Something has to give. I wish I had the answer. Of one thing I am certain. I am sick and tired of health insurance costs that have skyrocketed. It’s to the point where we can’t afford to get sick or to seek medical treatment. We can’t save money for retirement. The cost of health insurance and healthcare is my greatest financial worry.

I know many others are in the same predicament. The Minnesota legislature intends to call a special session addressing the crisis, specifically for those buying individual plans. Up until a year ago, I had an individual plan, too. What am I missing here? I was advised that we cannot apply for coverage through the state run marketplace, MNsure, (thus qualifying for a subsidy) because we have insurance available through an (my husband’s) employer.

TELL ME: How about you? Are you in the same situation as us? Do you have a solution to this crisis?

© Copyright 2016 Audrey Kletscher Helbling

 

On the cost of health insurance: Sometimes all you can do is laugh February 15, 2015

Filed under: Uncategorized — Audrey Kletscher Helbling @ 11:42 AM
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I PROBABLY SHOULDN’T be penning this post because it’s likely to raise my blood pressure. And that’s not a good thing considering I want to avoid activity that would necessitate a doctor’s visit.

Don’t get me wrong. I am thankful for doctors and nurses and other medical professionals who possess the skills and talent to help heal people.

But I’m frustrated about the ever-rising cost of health insurance. Last year my family forked out $11,022 to cover three of us—two late fifty-somethings and a 20-year-old. Do your math. That’s just shy of $919/month.

Add on the $4,048 we paid out-of-pocket for medical expenses in 2014 and that’s a significant chunk of money going toward healthcare costs.

Info from my current health insurance documents.

Info from my current health insurance documents.

The monthly premium on my individual plan this year has dropped $30 to $412/month. Now you might think that a good thing. But, in order to keep my premium down, I switched insurance companies and now have a much higher deductible—$5,200 instead of $2,000.

When I was considering my options in November, after my then insurer informed me that my 2015 monthly rate would skyrocket from $441 to $777, I felt like I was gambling. I am. I’m gambling on not needing to visit a doctor, except for “free” preventative care, in 2015.

Sure we have “free” preventative care now, which is great. But at what cost? Is it really “free?”

And, yes, I checked into whether I qualify for financial assistance through MNsure, the state’s online health insurance marketplace. I don’t given I could get on my husband’s plan through his employer. Never mind that I would need to pay the full $777/month premium. So that option was out. That left me searching for an individual plan I could afford. (It doesn’t exist.)

Minnesota Public Radio nailed it in a February 10 headline, High deductibles keep patients away from care. (Click here to read that story.) Yes, as crazy as it sounds, many of us now carry deductibles so high that we think twice about going to the doctor. What good is health insurance then?

I consider my health insurance coverage a catastrophic plan. I need the coverage “just in case” something major happens.

These ever-rising costs need to be brought under control. The current system isn’t working for lower middle income families like mine and, I expect, most families except those fortunate enough to have full employer paid health insurance.

Employers are feeling the financial burden, too. I’d guess some small business owners have had to reduce benefits or even lay off employees.

One positive note with healthcare reform, though, is the elimination of the pre-existing condition clause that prevented me from switching insurers.

I appreciate the approach taken by Almost Iowa, a southern Minnesota blogger whose wife was recently laid off. This blogger writes humorous and sarcastic fiction. Brilliantly. He addresses the issue of health insurance premiums and deductibles in “I married the wrong girl!”  Just like the MPR story, he nailed it. (Click here to read.)

Every fiction writer knows that beneath the surface always lies some bit of truth.

“I married the wrong girl!” made me laugh out loud in an “I wish this wasn’t true” sort of way. But, as they say, laughter is the best medicine. And that doesn’t cost us anything.

FYI: Today marks the final day to open enroll through MNsure, in other words the last day you can purchase health insurance through this venue until the next open enroll later this year.

© Copyright 2015 Audrey Kletscher Helbling

 

Why I chose the open market over MNSure January 2, 2014

Filed under: Uncategorized — Audrey Kletscher Helbling @ 6:00 AM
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ONE OF MY GREATEST STRESSORS in 2013 involved health insurance. After hours of research, many phone calls, an in-person meeting with MNSure assisters, ongoing issues with the state’s health insurance exchange website, many attempts to complete an application, and some muttered choice words, tears and extreme frustration, I finally have a new insurance plan with a lower deductible, better benefits and a lower premium than my old plan.

MNSure website edited screen shot

An edited screen shot of the mnsure.org home page.

But it’s through the open market, not Minnesota’s online health insurance exchange.

That’s despite qualifying for $18 in monthly assistance, or so I’ve been notified online and in a letter I received on December 31, 2013, from MNSure.

No, thank you. I do not want the $216 annual subsidy to help pay my health insurance premium. It is not worth the uncertainty and stress and dealing with a government program. If the assistance was higher, I likely would accept the monies. But then again, maybe not.

So for now I’ve opted to purchase health insurance off the exchange for $441/month.

I’ve experienced too much uncertainty and confusion through the entire MNSure process from unclear application questions to frustrated assisters to a MNSure rep who phoned to tell me I had to resubmit my app because, “due to technical errors, calculations were incorrect.” Initially I was told I didn’t qualify for any government aid.

How could I believe anything I was told or read or mailed? My trust and confidence in the process have been nearly non-existent.

Sunday morning, after church, my husband and I sat down at the dining room table and examined off-exchange policies from two companies. I needed to choose a new plan because I could no longer afford my grandfathered-in $3,000 deductible individual policy. The premium on that plan increased $108, to $562/month, on January 1, 2014, with no change in benefits, including no free preventative care.

To be honest, my insurer ticked me off with the $108/month premium increase, sending me a bill for $1,627 (which I paid) and then billing me for an additional $300 shortly thereafter to continue my coverage until April 1. I won’t get into details, but suffice to say I was not happy. The additional $300 payment issue was finally resolved to my satisfaction, but still left me angry that I even had to deal with this situation in the first place.

I am now with a new company, and therein lies the single most positive change for me through the Affordable Care Act. Prior to this, due to a pre-existing condition, I was stuck with my existing health plan. Now I cannot be denied coverage because of that existing health issue and I have “free” preventative care.

If only health insurance premiums would decrease, I’d be even more pleased. My family forks out $926/month for health insurance premiums for three of us. And, in my opinion, that isn’t exactly affordable.

© Copyright 2014 Audrey Kletscher Helbling